Sorry. I do not have the source. But I remember having French fries in a local cafe towards the end of lunch time. We were told they couldn’t make any more because they would have to cut up more potatoes.

Can you imagine in America? “Let me see if we have another bag in the freezer.”

by Chickengilly

4 comments

  2. O bacalhau é processado….com batata, azeite e azeitonas…

  3. Just a note, not every ultraprocessed food is junk food:

    – **Wholegrain breakfast cereals with no added sugar**“are fortified with vitamins and minerals such as B vitamins, calcium and iron, helping you reach your recommended daily intake, and are a source of [fibre](https://www.bbc.co.uk/food/articles/fibre), which can contribute to cardiovascular health, normal bowel function, gut health and regulation of blood glucose levels.”

    **- Tinned baked beans**– “Made with white beans such as haricot or cannellini beans, these are high in vegetable protein and fibre, and low in fat, and count towards your five portions of fruit and vegetables per day. They also contain minerals such as [iron](https://www.bbc.co.uk/food/articles/am_I_iron_deficient), zinc and B vitamins. They contain some added salt, but versions with no added sugar are available.”

    **- Pre-packaged wholegrain sliced bread**– “Wholegrains are packed with nutrients, including fibre, protein, B vitamins, antioxidants, calcium and iron. A diet rich in wholegrains has been shown to reduce the risk of many chronic health conditions, and helps us reach our target of [30g of fibre a day](https://www.nhs.uk/live-well/eat-well/how-to-get-more-fibre-into-your-diet).”

    **- Unsweetened soy or plant-based drinks**can be ultra-processed. “If choosing versions fortified with vitamins and [minerals](https://www.bbc.co.uk/food/articles/mineral_deficiency), these drinks may provide a similar amount of [calcium](https://time.com/5125580/soy-milk-healthiest-plant-based/) to cow’s milk, promoting bone health. Fortified plant-based drinks can also contain B vitamins, iodine and [Vitamin D](https://www.bbc.co.uk/food/articles/vitamin_d).”

    [https://www.bbc.co.uk/food/articles/ultra-processed_health](https://www.bbc.co.uk/food/articles/ultra-processed_health)

    Dr Andrea Love has already spoken about this in her posts she is an investigator related to the immonology and food sector – we need to be aware that a ton of them are junk, but not all of them 😛

  4. CALDO VERDE, NATAS, BACALHAU COM NATAS, FRANCESINHA, TREMOCOS E SUPER BOCK CARALHE!! 🗣️ tudo que um gajo precisa para viver até 100 anos

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