If you are fond of shopping for your cooking ingredients at Iceland (the supermarket, not the country), we have bad news for you. The British supermarket chain has issued a recall for one of its most popular products due to unlabelled ingredients that could put allergic people at serious risk.

While the recall was published a few months ago in 2024, due to the nature of the product, it has a long shelf expectancy, with a Best before date of 16/11/2025.

This brand of rice is recalled from supermarkets. The agency, which operates under the supervision of the Ministry of Health, has issued an immediate recall of this rice in all commercial establishments.

Which countries are affected by the recall?

The producer company, based in Belgium, has proceeded to remove the product from the market. The reason for this action is the possible presence of crustaceans, fish, mollusks and milk, allergens that are not specified on the composition label. Apart from the UK, the rice has been recalled in Spain and other European countries.

How to identify the recalled product

The article in question is 4 Golden Savoury Rice Steam Bags, of the Iceland brand, whose best-before date is set for November 16, 2025. This product is marketed frozen in 600 gram packages. It comes in a loose plastic bag that depicts the cooked dish (a yellow mixed rice with peas, bits of red pepper and other ingredients) in a black plate sitting in a wooden table. The rest of the packaging is a striking orange with the slogan “Delicious & Easy!”.

The Iceland 4 Golden Savoury Rice Steam Bags typically contain the following ingredients:

Cooked Yellow Rice (56%): Made with water, rice, and ground turmeric.
Peas (15%)
Sweetcorn (15%)
Red Peppers
Sunflower Oil
Salt
Onion Powder
Garlic Powder
Spice Extracts

Iceland supermarkets are playing it safe by recalling this specific batch of the product due to the possible presence of undeclared fish, crustaceans, mollusks, and milk. For anyone with allergies to these ingredients, consuming it could be risky.

What should you do if you have this product?

Only the Best Before date mentioned in this notice is impacted—so if you’ve got this product in your freezer, check the label before digging in.

If you’ve already bought it, don’t eat it. Instead, bring it back to the store for a full refund—no receipt needed. Iceland wants to make things right, no questions asked.

How to protect yourself from hidden allergens in food

Avoiding allergens isn’t always as simple as skipping obvious triggers —hidden ingredients can lurk in processed foods under vague terms like “natural flavors” or “spices.”

Always read ingredient labels carefully, and be wary of ambiguous descriptions that might disguise allergens like fish, shellfish, or dairy. Cross-contamination is another risk, so check for “may contain” warnings.

Staying updated on food recalls through official sources is key, as undeclared allergens are a common reason for product withdrawals. Finally, stick to trusted brands known for clear labeling and strict allergen protocols—your health isn’t worth the gamble on misleading packaging.

Crustacean allergies: when seafood bites back

Seafood is a treat for many, but for some, it’s more like walking through a minefield. A crustacean allergy means your immune system sees shrimp, crab, and lobster as threats, triggering a reaction that can range from mild discomfort to a full-blown medical emergency.

If you have a crustacean allergy, staying away from seafood isn’t just a choice —it’s a necessity. A single mistake can lead to serious consequences, so always read ingredient labels, ask about food preparation, and carry an epinephrine auto-injector if prescribed.

And if the ocean’s menu isn’t for you, there are plenty of great meals on land.