A year after social media buzzed with conspiracy theories and wild speculation about the Princess of Wales, the online rumor mill is once again in overdrive. The internet has erupted with criticism and unfounded theories following Kate’s last-minute absence from Royal Ascot on Wednesday.
It seems the call to #BeKind has been quickly forgotten. The importance of empathy and restraint—especially when someone’s personal struggles may be hidden—is lost in the noise of harsh commentary. For observers, the surge of vitriol is disheartening; for the Wales family, it must be even more painful.
According to sources, the princess is still working to find the right balance as she eases back into public duties. Just last week, she participated in three engagements, including the major ceremonies of Trooping the Colour and the Order of the Garter.
Kate’s absence from Ascot, where her husband and mother were prominently present on a day marked by near 30°C heat, was not seen as cause for concern. Rather than feeding into the speculation, her decision reflects the thoughtful and measured approach she has maintained throughout her health journey.