Seniors are bracing for a skimpy increase in their 2026 Social Security benefits, even without all the data that will determine next year’s cost-of-living increase, known as the COLA.
The reason: tariffs.
Half of retirees are “terrified” about the impact of tariffs on their retirement income or savings, and more than 6 in 10 believe rising tariffs will drive inflation beyond what the COLA can cover, according to the new Nationwide Retirement Institute’s Social Security survey.
“Seniors tell us they feel squeezed from all sides, and the uncertainty around tariffs and rising inflation is adding a new layer of financial stress,” Tina Ambrozy, head of strategic customer solutions at Nationwide, told Yahoo Finance.
The 2026 COLA is likely to be 2.7%, according to a recent projection by The Senior Citizens League. That’s a notch above this year’s COLA of 2.5%, which bumped up the average monthly benefit by roughly $50 for retired workers, and applies to more than 70 million retired senior citizens and disabled workers.
The estimate is based on inflation data from the Bureau of Labor Statistics (BLS), which showed consumer prices in July rose 2.7% over the prior year. But prices for items such as shelter, electricity, hospital care, and outpatient medical services — major expenses for millions of seniors — continue to surpass the overall rate of inflation.
Economists are closely watching how President Trump’s wide-reaching tariff regime is affecting consumer prices. So far, inflation has held fairly steady despite levies as high as 50% on imported goods from India. Last month’s hotter-than-expected wholesale price data added to concerns that tariff impacts might have yet to reach consumers.
“Inflation calm is unlikely to last,” Seema Shah, chief global strategist at Principal Asset Management, wrote in reaction to the latest BLS data. “The late summer and autumn inflation reports, along with business surveys, may reveal further signs of price acceleration, adding to concerns about the inflation outlook.”
Read more: 5 ways to tariff-proof your finances
How that will reflect in the COLA is unclear at this stage.
The COLA is calculated by averaging inflation data for the third quarter — July, August, and September — based on the Consumer Price Index. The Social Security Administration is expected to announce the actual 2026 COLA in mid-October.
Read more: How to find out your 2025 Social Security COLA increase
It will come down to timing, should inflation move higher as the tariffs take hold.
Most seniors already felt “the 2025 COLA was too low and that their benefits grow more slowly than inflation,” said Shannon Benton, executive director of the Senior Citizens League. The average retiree’s monthly Social Security benefit is about $2,000.
Story Continues