I think anything outside is deadly is exaggerated…
You have so many options but in reality most maltese people don’t wanna train as they are lazy af.
You can train at home, just doing some bodyweight exercises (30 min a day and you will feel much better)
Or
You can go to the gym, there will be easier to see progress on your body
But it’s useless, these overweight/obese people already know that they can do this but they choose this lifestyle.
2 comments
I think anything outside is deadly is exaggerated…
You have so many options but in reality most maltese people don’t wanna train as they are lazy af.
You can train at home, just doing some bodyweight exercises (30 min a day and you will feel much better)
Or
You can go to the gym, there will be easier to see progress on your body
But it’s useless, these overweight/obese people already know that they can do this but they choose this lifestyle.