What is Blue Monday and why is it the ‘most depressing day of the year’?

9 comments
  1. I actually get this. It’s cold, wet, illness is spreading through the house. The Christmas high had gone and it can be hard.

  2. Your mind helps make your reality, if you believe a day is the most depressing day you will feel worse.

    This was only ever a marketing ad for holidays.

  3. I didn’t know it was Blue Monday but I deffo had an absolutely miserable Monday.

    I know it’s been debunked but might it be that there’s something to it?

    Tbh though I do actually have depression

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