Bit hefty myself at the moment, 95kg, up from 82kg 3 years ago. Fairly self-conscious about it, much of it is in my face. I’ve decided to go on a health kick for the summer, hoping to lose around 2.5 stone by September.
* 100 days of no booze
* Limiting junk food to occasions
* Gym and swimming 2 – 3 times a week
* 10k steps a day
* Intermittent fasting (did it before and lost a load of weight, lost the habit of it, and put it all back on)
A week and a bit into it now, so far, so good. I’m single now so I’m back in the aul showroom, need to look and feel better.
Fat Keanu reeves
“The grandson of four”. Lol.
I could lose weight but I’ve got a mother so its fucking pointless.
Woman’s obsessed with fucking cake and buns.
[deleted]
You are looking good, sunshine. I am nearly 20 stone currently. Need to shift the timber. Aye up, me duck. Time to hit the treadmill.
According to the scales at home I weight -15 kilos
I suspect it’s microcontroller might use 2s compliment
7 comments
Bit hefty myself at the moment, 95kg, up from 82kg 3 years ago. Fairly self-conscious about it, much of it is in my face. I’ve decided to go on a health kick for the summer, hoping to lose around 2.5 stone by September.
* 100 days of no booze
* Limiting junk food to occasions
* Gym and swimming 2 – 3 times a week
* 10k steps a day
* Intermittent fasting (did it before and lost a load of weight, lost the habit of it, and put it all back on)
A week and a bit into it now, so far, so good. I’m single now so I’m back in the aul showroom, need to look and feel better.
Fat Keanu reeves
“The grandson of four”. Lol.
I could lose weight but I’ve got a mother so its fucking pointless.
Woman’s obsessed with fucking cake and buns.
[deleted]
You are looking good, sunshine. I am nearly 20 stone currently. Need to shift the timber. Aye up, me duck. Time to hit the treadmill.
According to the scales at home I weight -15 kilos
I suspect it’s microcontroller might use 2s compliment