I believe local environment has a huge impact on mental health. Poor economy and a public at war with each other is really making life difficult at the moment.
I’ve no doubt diet and exercise can help, but whilst the world is so aggressive, it’s impossible to be happy.
I don’t think people in general really understand the link between gut health and mental health.
There’s been a massive uprise in SIBO like symptoms in the last few years and there’s a few causes of it and it definitely had a negative impact on mental health.
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I believe local environment has a huge impact on mental health. Poor economy and a public at war with each other is really making life difficult at the moment.
I’ve no doubt diet and exercise can help, but whilst the world is so aggressive, it’s impossible to be happy.
I don’t think people in general really understand the link between gut health and mental health.
There’s been a massive uprise in SIBO like symptoms in the last few years and there’s a few causes of it and it definitely had a negative impact on mental health.