Hi,

Is there any free number someone can call with mental health issues or just a line where volunteers listen?

Something like this [https://www.ifotes.org/en/ifotes-members](https://www.ifotes.org/en/ifotes-members) unfortunately Poland doesn’t have a number.

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I know there are some for people who are suicidal but I think this person just needs someone to listen, more someone they don’t know because they feel embarrassed about a lot of what they feel.

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Thanks for any suggestions.

by royally_unimpressed

2 comments

  2. Yup! I used some recently because of my OCD , when it became too difficult to handle by myself

    116123 and 800 702 222 are for adults, I called both

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