As a psychologist I have witnessed a surge in climate grief. This is what I tell my clients | Carly Dober
by GeraldKutney
As a psychologist I have witnessed a surge in climate grief. This is what I tell my clients | Carly Dober
by GeraldKutney
3 comments
> I talk to them about connection with like minded peers, and joining a local climate action group. I talk to them about nature based therapies- hiking, swimming, listening and watching wildlife, attending beach clean ups and tree planting days. I talk to them about choosing financial institutions to bank with that rule out funding fossil fuel projects. I encourage mindfulness, enjoying the present moment, working through their grief through art, and working through their stress, rage and anxiety with movement.
Very good advices
Voor Nederlandse Redditors, zie: https://www.klimaatnlp.nl/een-homepage-sectie/
You know it’s bad when climate anxiety has evolved into climate grief