My heart rate data showing the point where I walked into my surprise party [OC]

8 comments

1. Native visualization via iOS Fitness, data from my Apple Watch.

2. It would appear you were surprised

3. I like that the scale goes to 300bpm.
   How surprised would you have to be to get up there

4. I think it’s sweet that it seemed to stay elevated compared to baseline for a few hours (?), too

5. 182bpm? That’s my absolute maximum HR at the end of a 5km time trial. That party must have been one hell of a surprise.

6. lowest effort post of all time

7. The faint gray is difficult to read smh shake my head (currently shaking my head).

8. https://preview.redd.it/720p1xk6umxe1.jpeg?width=1170&format=pjpg&auto=webp&s=70371469bb78cdeece1c7d65c5fc88a1802aa7a8

   The lowest point is the night I lost my mother 🥺.

   Down to 48. I did not know a heart could be that close to stopping entirely

Comments are closed.