![\"\"](\"https:\/\/www.europesays.com\/africa\/wp-content\/uploads\/2026\/01\/swimmers-mpumalanga.jpg\")
Photo Credit: Swimming South Africa<\/p>\n\t\t\tWe got a glimpse of the growing swimming talent in South Africa as nearly 100 young athletes showcased their talent and work ethic at a High Performance training camp and Grand Prix meet in Mbombela.<\/p>\n
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Mpumalanga, South Africa (13 January 2026) \u2013 South African swimming\u2019s future was on full display in Mpumalanga this past week, as close to 100 of the country\u2019s most promising young swimmers came together for an elite High Performance camp that wrapped up with an action-packed Grand Prix meet.<\/p>\n
Hosted in Mbombela, the camp brought together athletes between the ages of 13 and 18 for several days of high-intensity training, learning and competition. It formed part of Swimming South Africa\u2019s ongoing push to spot, sharpen and support the next wave of elite swimmers coming through the ranks.<\/p>\n
The young athletes followed a demanding daily programme, putting in long hours in the pool both morning and afternoon. The workload was tough, but the energy and commitment from the swimmers stood out throughout the week.<\/p>\n
Photo Credit: Swimming South Africa<\/p>\n
Swimming South Africa High Performance manager Dean Price said the camp ticked all the right boxes, from effort levels to attitude. He noted that many of the country\u2019s most exciting emerging swimmers were in attendance and that the standard of training reflected just how hungry this group is to improve.<\/p>\n
Beyond the physical demands, the camp placed strong emphasis on education and long-term development. Swimmers were guided through key aspects of preparation, training habits and skill refinement, giving them tools they can carry forward in their careers, not just for the season ahead, but for years to come.<\/p>\n
The week\u2019s work was put to the test during the two-day Mpumalanga Grand Prix, where several swimmers delivered eye-catching performances. Coaches were encouraged by the depth of talent on show, with strong swims across multiple strokes and distances.<\/p>\n
Among those impressing were Jayden Williams from the Western Cape in the breaststroke events, local swimmer Miela Banza, Gabriella Helberg across freestyle, backstroke and butterfly, as well as Jason Briggs in the sprint races. Middle-distance races also produced quality performances, highlighting the growing competitiveness within the age group.<\/p>\n
Jayden Williams shared what he learned from the experience.<\/p>\n
\u201cWhat I learned about this tour is that you must stay focused. You must train hard if you want to be the best, if you want to be in the Olympics.\u201d<\/p>\n
With momentum building, attention now shifts to the next Swimming South Africa Grand Prix, scheduled for 21 to 22 February, where the country\u2019s young swimmers will once again have the chance to measure their progress and continue shaping a bright future for the sport.<\/p>\n
Sources: Swimming South Africa\u00a0 Or catch an episode of\u00a0Good Things with Brent Lindeque<\/a>\u00a0or our\u00a0Weekly Top 5<\/a>\u00a0below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country \u2013 and to leave you feeling a little more proudly South African.\u00a0<\/p>\n \t\t
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