{"id":14952,"date":"2026-02-26T17:27:32","date_gmt":"2026-02-26T17:27:32","guid":{"rendered":"https:\/\/www.europesays.com\/at\/14952\/"},"modified":"2026-02-26T17:27:32","modified_gmt":"2026-02-26T17:27:32","slug":"mit-wenigen-minuten-mehr-sport-pro-tag-den-tod-laenger-vermeiden","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/at\/14952\/","title":{"rendered":"Mit wenigen Minuten mehr Sport pro Tag den Tod l\u00e4nger vermeiden?"},"content":{"rendered":"<p>    &#13;<br \/>\n      &#13;<br \/>\n        Metaanalyse&#13;<\/p>\n<p class=\"intro\">Bereits f\u00fcnf Minuten k\u00f6rperliches Training mehr pro Tag k\u00f6nnten auf Bev\u00f6lkerungsebene 10 Prozent aller Todesf\u00e4lle verhindern. Aber auch schon eine halbe Stunde weniger herumsitzen pro Tag h\u00e4tte wohl substanzielle Effekte, wie Berechnungen auf der Grundlage von sieben prospektiven Kohortenstudien und der UK Biobank nahelegen.<\/p>\n","protected":false},"excerpt":{"rendered":"&#13; &#13; Metaanalyse&#13; Bereits f\u00fcnf Minuten k\u00f6rperliches Training mehr pro Tag k\u00f6nnten auf Bev\u00f6lkerungsebene 10 Prozent aller Todesf\u00e4lle&hellip;\n","protected":false},"author":2,"featured_media":14953,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[46,42,7611,8583,270,124,123,44,109],"class_list":{"0":"post-14952","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gesundheit","8":"tag-at","9":"tag-austria","10":"tag-doping","11":"tag-ehrenamt","12":"tag-gesellschaft","13":"tag-gesundheit","14":"tag-health","15":"tag-oesterreich","16":"tag-sport"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/posts\/14952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/comments?post=14952"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/posts\/14952\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/media\/14953"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/media?parent=14952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/categories?post=14952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/tags?post=14952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}