{"id":92868,"date":"2026-04-09T13:32:14","date_gmt":"2026-04-09T13:32:14","guid":{"rendered":"https:\/\/www.europesays.com\/at\/92868\/"},"modified":"2026-04-09T13:32:14","modified_gmt":"2026-04-09T13:32:14","slug":"fruehstueck-gesund-oder-ungesund-der-grosse-faktencheck","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/at\/92868\/","title":{"rendered":"Fr\u00fchst\u00fcck gesund oder ungesund? Der grosse Faktencheck"},"content":{"rendered":"<p>Keine Mahlzeit ist so umstritten wie das Fr\u00fchst\u00fcck. Ein Drittel der erwachsenen Schweizer Bev\u00f6lkerung fr\u00fchst\u00fcckt nicht regelm\u00e4ssig, ergab eine Studie 2019 \u2013 darunter sind besonders viele M\u00e4nner. <a onclick=\"window.handleWysiwygLink(event)\" target=\"_self\" data-teaser-align=\"right\" data-teaser-checkbox=\" \" href=\"https:\/\/www.beobachter.ch\/gesundheit\/ernahrungsformen\/intervallfasten-so-gesund-ist-der-abnehmtrend-wirklich-801432\" rel=\"  nofollow noopener\">Anh\u00e4nger des Intervallfastens<\/a> verzichten, weil es am Morgen schnell gehen muss und es oft auch an Appetit fehlt. Die wichtigste Mahlzeit ist f\u00fcr viele ohnehin das Abendessen, auch wegen des sozialen Aspekts.<\/p>\n","protected":false},"excerpt":{"rendered":"Keine Mahlzeit ist so umstritten wie das Fr\u00fchst\u00fcck. Ein Drittel der erwachsenen Schweizer Bev\u00f6lkerung fr\u00fchst\u00fcckt nicht regelm\u00e4ssig, ergab&hellip;\n","protected":false},"author":2,"featured_media":92869,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[46,42,34800,137,124,123,63,34801,44],"class_list":{"0":"post-92868","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gesundheit","8":"tag-at","9":"tag-austria","10":"tag-beobachterplus","11":"tag-ernaehrung","12":"tag-gesundheit","13":"tag-health","14":"tag-hintergrund","15":"tag-interaktion","16":"tag-oesterreich"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@at\/116375004441954503","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/posts\/92868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/comments?post=92868"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/posts\/92868\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/media\/92869"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/media?parent=92868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/categories?post=92868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/at\/wp-json\/wp\/v2\/tags?post=92868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}