R&R at Soak Bathhouse<\/p>\n
Not all movement needs to involve a lot of moving. Soak Bathhouse<\/a> in Alexandria and Bondi Junction are ideal places to press pause. The indoor urban oasis features warm and hot magnesium pools, cold plunges, saunas and steam rooms. Wednesday evenings come with an added soundtrack: Soak & Sound brings live acoustic performances from local musicians between 5pm and 8pm. It\u2019s a midweek invitation to unwind and help you get through the last couple days before the weekend.<\/p>\n Dance it out with The Jungle Body<\/p>\n If your idea of midweek movement is less gym session and more lose-yourself-in-the-music, then The Jungle Body<\/a> is an easy entry point. These high-energy dance fitness classes feel more like a group party than a workout, with simple, repetitive routines set to loud, feel-good tracks. You don\u2019t need any dance experience (or even much coordination) to get through it \u2013 just a willingness to move and not take yourself too seriously. With Wednesday night sessions running across the CBD and Chatswood, it\u2019s a low-pressure way to turn an ordinary evening into something fun.<\/p>\n Learn to salsa at Hay St Market<\/p>\n If a full dance class sounds intimidating, Hay St Market<\/a> offers a gentler way onto the dance floor. Every Wednesday, the Latin dance night starts with a free beginner salsa or bachata lesson with professional instructors before the music kicks in and social dancing continues into the evening. There\u2019s no need to arrive with a partner or any previous experience \u2013 just turn up, grab a drink and have a go. It\u2019s the kind of spontaneous Wednesday plan that can easily turn into a much later night than expected.<\/p>\n Go bouldering at 9 Degrees<\/p>\n Bouldering is part puzzle, part workout and, occasionally, a humbling reminder of what gravity can do. At 9 Degrees<\/a>, climbers can tackle short, challenging routes without ropes or harnesses, using strength, balance and a bit of problem-solving to make their way up the wall. It\u2019s an easy activity to do solo or with friends, and there are nine levels of difficulty to tackle. With five locations across Sydney \u2013 Alexandria, Waterloo, Lane Cove, Chatswood and Parramatta \u2013 it\u2019s an easy one to fit into a Wednesday night.<\/p>\n This article is produced by Broadsheet in partnership with DiDi. Make a night of it this Wednesday, with discounted rides to and from your midweek activity. Call it WednesDiDi.<\/p>\n
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