Install\u00e9e \u00e0 Hennebont, Dan-Ha Pham, 35\u00a0ans, vient de lancer son activit\u00e9 de coach en nutrition.<\/p>\n
Apr\u00e8s un parcours professionnel intense et une maternit\u00e9 qui a profond\u00e9ment modifi\u00e9 son rapport \u00e0 son corps, Dan-Ha Pham a choisi de se reconvertir dans la nutrition. \u00a0J\u2019accompagne principalement les femmes de plus de 30\u00a0ans qui souhaitent perdre du poids\u00a0sans r\u00e9gime ni frustration, gr\u00e2ce \u00e0 un r\u00e9\u00e9quilibrage alimentaire sain et durable, explique Dan -Ha Pham. Apr\u00e8s 30\u00a0ans, de nombreux facteurs peuvent favoriser la prise de poids\u00a0: changements hormonaux, ralentissement du m\u00e9tabolisme, grossesses, fatigue et stress li\u00e9s aux responsabilit\u00e9s professionnelles et familiales, mode de vie plus s\u00e9dentaire, moins de temps pour faire du sport\u2026\u00a0.<\/p>\n
Son approche se distingue par l\u2019absence de r\u00e9gimes restrictifs et culpabilisants. Les accompagnements se d\u00e9roulent en visioconf\u00e9rence ou en pr\u00e9sentiel tous les vendredis au centre Sofit, situ\u00e9 1, rue de Pl\u0153meur \u00e0 Larmor-Plage. Elle propose \u00e9galement des ateliers \u00e9ducatifs et ludiques destin\u00e9s aux \u00e9coles d\u2019Hennebont, afin de sensibiliser les enfants \u00e0 l\u2019importance d\u2019une alimentation \u00e9quilibr\u00e9e et de pr\u00e9venir l\u2019ob\u00e9sit\u00e9.<\/p>\n
Dan-Ha Pham, contact au 06\u00a095\u00a067\u00a030\u00a095, danha.pham@gmail.com. Instagram\u00a0: @danha.coach.nutrition<\/p>\n
\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Install\u00e9e \u00e0 Hennebont, Dan-Ha Pham, 35\u00a0ans, vient de lancer son activit\u00e9 de coach en nutrition. Apr\u00e8s un parcours…\n","protected":false},"author":2,"featured_media":13163,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[12,13,18,17,5770,8373,86,8372,2735,3446,8374,87],"class_list":{"0":"post-13262","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-be","9":"tag-be-fr","10":"tag-belgique","11":"tag-belgium","12":"tag-coach","13":"tag-dan-ha","14":"tag-health","15":"tag-hennebont","16":"tag-lorient","17":"tag-nutrition","18":"tag-pham","19":"tag-sante"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/13262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=13262"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/13262\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/13163"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=13262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=13262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=13262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}