{"id":151163,"date":"2026-06-23T12:11:11","date_gmt":"2026-06-23T12:11:11","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/151163\/"},"modified":"2026-06-23T12:11:11","modified_gmt":"2026-06-23T12:11:11","slug":"musculation-les-gens-qui-soulevent-de-la-fonte-vivraient-plus-longtemps-atlantico","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/151163\/","title":{"rendered":"Musculation : les gens qui soul\u00e8vent de la fonte vivraient plus longtemps &#8211; Atlantico"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiwwFBVV95cUxOWHFKX1Z5ZFptOHJvdFBMLXBycjJFaWpfZ2FLaTNjdGw5d2pJWWstWjVmbC1Sc1BucFVDNjRBR0JqWEJZTk5yT1I2QVEwOHhoOF9pdDNfc25Vb3dFT3BkbXJ5UjFCcXV1eER1YVVOSHdzNEtWbEtNeUZobG0zS1NlOEx4aHY4aTl0bGZzZ3M4SE5SN25hVVdYRlFKVUpsUUVrSmJoZHNCU25qVjV6Q2d3R0xBcGdidFJOOVJuUHdVeE14dm8?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Musculation : les gens qui soul\u00e8vent de la fonte vivraient plus longtemps<\/a>&nbsp;&nbsp;Atlantico<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisgFBVV95cUxQS0VnaFVvYlhpVUpxWnNPT2NBMXZhVktkU094c3JYZkNrT09ES2ZtYXY3eTB6bmJEZGI3Z3ZkUWp3bGVLZVNnS2phak1BSFNzWVJncFQ5aVY0eVRHaXIwX1pBMUFUNDJPRXJmSmFrT2hLSkpoR0ktS3VJRTEyM2JBNkRDLVlwdmxWRVRQV1ZERDJ3Y05vTUw2Q0I3ZlF3OEpNQjU5cGpwUkFnUWJCVUtaUjVn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Voici combien de minutes il faudrait s\u2019entra\u00eener pour vivre plus longtemps<\/a>&nbsp;&nbsp;TVA Nouvelles<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAJBVV95cUxOaUpKWjFXbDNlOUVXSktFM09Wcl9LWHU5eld2VUNkdi02YlQ3Y0JobWFyb0NDU0Rjc1BqZ2dobDhLN0ozOHNxdXYzcnJ3YUJadU5qZTdwd2liUEUzcFBNZ1liU25JaUY2dE1YMFR2OFo4WE96R3Bkc1QzeWljbWpDSTJjME9UR1BaNG1CUnFoV1NjbGF4VWhqaG1zT09PeUdzS1c2VmRwZmUtbnlkc2E3azkxN2VOaHlwdDlPTWZqUkZlQmtFRXBCRnBDdzNCVEVMbFVwSDFEZ3NvR1U5a3dqdGhuS1V0VmoyUDZIWVBBUzBGaFZxRkF6TElrV2hlVjBHcDd1UQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Il s&rsquo;av\u00e8re que les adeptes de la musculation avaient raison (en quelque sorte) : nous devrions consommer cet aliment plus souvent<\/a>&nbsp;&nbsp;Top Sant\u00e9<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiuAFBVV95cUxPRDNsNDJLLVZiVENmVkJzMktZajQtSXEwSG5GTTZ3cjlhLUVLaVVfNEZDMGhkUWVnWGlyMHZBRGQwcmI5OUJpcGJBUXJjMzEwNGphcm13TlZNV1B0ckMyWGZZSWpPSkk3cm92MzRaS29fUkcyY3NjTVBHYVFHSjN3bEN6Y3pqamhvQ2lJbkFZS2w1M1JaRmlsekdSVTZaRW1aSjhYV1pQLXVxWUhWX2dOZVhNcFgwMVcy?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Ce sport va allonger votre esp\u00e9rance de vie (selon la Science)<\/a>&nbsp;&nbsp;20 Minutes<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi9gFBVV95cUxPTWp2WUtRSkFPYXlxVjUyQlM2NlVzUXViSXBmZFVsOWstM2hqTlVxbFlVMlF6NFJRNjFYNDJHSkV6S1VLcTQ2d0lmeExTRmowazJFQVFQc1BDSFF5QWVPVU4tc1N1VW56R0Y1cDJqUC1wWlZfVzFiY04tbS1qUnFjaFBYR2J1QXd3c0hDS0ptY21COVJ3UHV2LTNQNGoxSGE5a2dpbkRmU3g2bV9UR2o5Mm0tNTNYeUN3WU4xYmtCZlRVWXFMNlBfNnhMOFp2ODVtM3E4VWZJRVdTZS03clVjbENENGdlajdhVm9aWjI5bzZMY1JsYVE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u00abDans l\u2019id\u00e9al, il faudrait pratiquer chaque semaine 3 types d\u2019activit\u00e9s physiques\u00bb : le programme long\u00e9vit\u00e9 pr\u00e9ventif du Dr Denys Coester<\/a>&nbsp;&nbsp;Madame Figaro<\/p>\n","protected":false},"excerpt":{"rendered":"Musculation : les gens qui soul\u00e8vent de la fonte vivraient plus longtemps&nbsp;&nbsp;AtlanticoVoici combien de minutes il faudrait s\u2019entra\u00eener&hellip;\n","protected":false},"author":2,"featured_media":151164,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[82],"tags":[12,13,18,17,7303,13452,86,21054,26818,5826,49436,8401,87,369,764],"class_list":["post-151163","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sante","tag-be","tag-be-fr","tag-belgique","tag-belgium","tag-esperance-de-vie","tag-force","tag-health","tag-maladie-cardiovasculaire","tag-muscles","tag-musculation","tag-myokines","tag-organe","tag-sante","tag-sport","tag-vieillissement"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116799359054763850","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/151163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=151163"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/151163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/151164"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=151163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=151163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=151163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}