{"id":200041,"date":"2026-08-04T18:45:11","date_gmt":"2026-08-04T18:45:11","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/200041\/"},"modified":"2026-08-04T18:45:11","modified_gmt":"2026-08-04T18:45:11","slug":"blessures-risque-de-dysmorphie-les-dangers-de-lia-utilisee-comme-coach-personnel","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/200041\/","title":{"rendered":"Blessures, risque de dysmorphie&#8230; Les dangers de l\u2019IA utilis\u00e9e comme coach personnel"},"content":{"rendered":"<p>\n    D\u00c9CRYPTAGE &#8211; Accessible \u00e0 tout moment, simple d\u2019utilisation et gratuite, l\u2019intelligence artificielle s\u2019invite dans le quotidien des amateurs de sport et du bien-\u00eatre corporel. Une utilisation qui pose question.<\/p>\n<p class=\"fig-paragraph\">Peur du coach qui hurle pour vous pousser \u00e0 l\u2019effort\u00a0? Smartphone en mains, il suffit aujourd\u2019hui aux sportifs d\u00e9butants de renseigner un chatbot sur son sexe, \u00e2ge, taille, poids et son objectif (<a href=\"http:\/\/madame.lefigaro.fr\/bien-etre\/forme-detente\/vous-voulez-vous-muscler-perdre-du-poids-les-15-reflexes-a-bannir-selon-les-specialistes-20260107\" target=\"_blank\" data-fig-type=\"Article\" rel=\"noopener nofollow\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"MADAME\">perte de poids<\/a>, renforcement musculaire&#8230;) pour que l\u2019IA leur cr\u00e9e un programme d\u2019exercices cl\u00e9 en main. Elle joue aussi le r\u00f4le de\u00a0<a href=\"http:\/\/madame.lefigaro.fr\/bien-etre\/nutrition\/les-aliments-a-consommer-pour-faire-baisser-son-taux-de-cholesterol-selon-une-medecin-nutritionniste-20241015\" target=\"_blank\" data-fig-type=\"Article\" rel=\"noopener nofollow\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"MADAME\">nutritionniste<\/a>\u00a0en leur indiquant le niveau de calories requis par jour, le nombre de grammes de prot\u00e9ines, de glucides et de lipides \u00e0 consommer quotidiennement. Et tout cela gratuitement.<\/p>\n<p class=\"fig-paragraph\">\u00ab C\u2019est une bonne aide\u00a0!\u00a0\u00bb En 2024, Marika se lance dans une prise de masse. Mais sans conseils, difficile d\u2019atteindre ses objectifs. Elle se tourne alors vers l\u2019intelligence artificielle pour concocter ses assiettes. \u00ab Je n\u2019avais pas les moyens de me payer un\u00a0<a href=\"https:\/\/www.lefigaro.fr\/sciences\/on-a-teste-une-consultation-avec-un-nutritionniste-20190715\" target=\"_blank\" data-fig-type=\"Article\" rel=\"noopener nofollow\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"LEFIGARO\">expert en nutrition<\/a> \u00a0\u00bb, justifie-t-elle. Une fois le prompt envoy\u00e9, tout est optimis\u00e9 selon sa demande\u00a0: l\u2019heure des repas et l\u2019ordre des aliments sont \u00e9tablis et suivis \u00e0 la lettre par la jeune sportive\u2026<\/p>\n<p class=\"fig-premium-paywall__infos\">\n        Cet article est r\u00e9serv\u00e9 aux abonn\u00e9s.        Il vous reste 79% \u00e0 d\u00e9couvrir.\n    <\/p>\n<p>                <img  data- alt=\"Le Figaro\" class=\"fig-img--complete fig-img\"\/><\/p>\n<p class=\"fig-premium-paywall__title\">Vous avez envie de lire la suite ?<\/p>\n<p class=\"fig-premium-paywall__subtitle\">D\u00e9bloquez tous les articles imm\u00e9diatement.<\/p>\n<p class=\"fig-premium-paywall__connect\">\n                D\u00e9j\u00e0 abonn\u00e9\u00a0?                <a class=\"fig-premium-paywall__connect-link\" href=\"https:\/\/connect.lefigaro.fr\/login?client=horizon_web&amp;type=main&amp;redirect_uri=https%3A%2F%2Fwww.lefigaro.fr%2Factualite-france%2Fblessures-risque-de-dysmorphie-les-dangers-de-l-ia-utilisee-comme-coach-personnel-20260804\" data-js-gtm=\"{&quot;event&quot;:&quot;customEventGA4&quot;,&quot;eventName&quot;:&quot;click_action&quot;,&quot;feature&quot;:&quot;paywall&quot;,&quot;location&quot;:&quot;paywall&quot;,&quot;button_action&quot;:&quot;connect&quot;,&quot;click_text&quot;:&quot;Connectez-vous&quot;}\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n                    Connectez-vous<br \/>\n                <\/a>\n            <\/p>\n","protected":false},"excerpt":{"rendered":"D\u00c9CRYPTAGE &#8211; Accessible \u00e0 tout moment, simple d\u2019utilisation et gratuite, l\u2019intelligence artificielle s\u2019invite dans le quotidien des amateurs&hellip;\n","protected":false},"author":2,"featured_media":200042,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[82],"tags":[12,13,18,17,5770,86,451,3446,87],"class_list":["post-200041","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sante","tag-be","tag-be-fr","tag-belgique","tag-belgium","tag-coach","tag-health","tag-intelligence-artificielle","tag-nutrition","tag-sante"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/117038725800860345","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/200041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=200041"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/200041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/200042"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=200041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=200041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=200041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}