{"id":207574,"date":"2026-08-10T16:27:16","date_gmt":"2026-08-10T16:27:16","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/207574\/"},"modified":"2026-08-10T16:27:16","modified_gmt":"2026-08-10T16:27:16","slug":"cest-un-entrainement-monstrueux-apres-le-succes-de-lodyssee-le-physique-de-tom-holland-impressionne","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/207574\/","title":{"rendered":"\u00ab\u00a0C&rsquo;est un entra\u00eenement monstrueux\u00a0\u00bb : Apr\u00e8s le succ\u00e8s de l&rsquo;Odyss\u00e9e, le physique de Tom Holland impressionne"},"content":{"rendered":"<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Au fil des films Spider-Man, Tom Holland ne cesse d&rsquo;impressionner par son physique de super-h\u00e9ros. Dans le dernier opus, qui <a href=\"https:\/\/www.lalibre.be\/culture\/cinema\/actualite\/2026\/08\/06\/spider-man-sony-a-la-rescousse-du-mcu-de-disney-3HT3M74FNNHFDOP7V3RPAK6GAI\/\" target=\"_self\" rel=\"nofollow noopener\">bat tous les records <\/a>pour une affiche du MCU, il affiche un physique tr\u00e8s athl\u00e9tique sous son costume de l&rsquo;homme-araign\u00e9e. Cela gr\u00e2ce \u00e0 une routine sportive tr\u00e8s pr\u00e9cise, dont il a r\u00e9cemment partag\u00e9 les secrets.<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Si elle ne vous permettra pas de tisser des toiles au-dessus des buildings de Manhattan, cette routine, que le Britannique surnomme \u00ab\u00a0Cindy\u00a0\u00bb, vous permettra au moins de prendre un peu de masse musculaire. En tout cas, cette technique concoct\u00e9e par le coach des c\u00e9l\u00e9brit\u00e9s Duffy Gaver a port\u00e9 ses fruits sur l&rsquo;acteur de 30 ans.<\/p>\n","protected":false},"excerpt":{"rendered":"Au fil des films Spider-Man, Tom Holland ne cesse d&rsquo;impressionner par son physique de super-h\u00e9ros. Dans le dernier&hellip;\n","protected":false},"author":2,"featured_media":207575,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[83],"tags":[12,13,18,17,96,95,186,103,23166],"class_list":["post-207574","post","type-post","status-publish","format-standard","has-post-thumbnail","category-divertissement","tag-be","tag-be-fr","tag-belgique","tag-belgium","tag-divertissement","tag-entertainment","tag-essential","tag-horizontal","tag-portrait-headshot"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/117072156904604406","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/207574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=207574"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/207574\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/207575"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=207574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=207574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=207574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}