{"id":207984,"date":"2026-08-11T04:08:12","date_gmt":"2026-08-11T04:08:12","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/207984\/"},"modified":"2026-08-11T04:08:12","modified_gmt":"2026-08-11T04:08:12","slug":"villefranche-de-rouergue-des-ateliers-de-sophrologie-au-jardin-fleuri","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/207984\/","title":{"rendered":"Villefranche-de-Rouergue. Des ateliers de sophrologie au Jardin Fleuri"},"content":{"rendered":"<p> Depuis d\u00e9but juillet 2026, les r\u00e9sidents de l\u2019EHPAD Le Jardin Fleuri du Centre Hospitalier de Villefranche de Rouergue peuvent, s\u2019ils le souhaitent, participer chaque semaine \u00e0 des s\u00e9ances de sophrologie propos\u00e9es par l\u2019animatrice de l\u2019\u00e9tablissement, dipl\u00f4m\u00e9e en sophrologie cayc\u00e9dienne. <\/p>\n<p>D\u2019une dur\u00e9e d\u2019environ 1h15, ces s\u00e9ances offrent aux participants une parenth\u00e8se de d\u00e9tente, de bien-\u00catre et de s\u00e9r\u00e9nit\u00e9, dans un cadre adapt\u00e9 \u00e0 leurs capacit\u00e9s et \u00e0 leurs besoins. <\/p>\n<p>A travers des exercices simples de respiration, de relaxation et de d\u00e9tente musculaire, la sophrologie permet notamment de favoriser l\u2019apaisement, de contribuer \u00e0 r\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9 et de renforcer la confiance en soi. <\/p>\n<p>Les exercices peuvent \u00catre r\u00e9alis\u00e9s assis et sont sp\u00e9cialement adapt\u00e9s aux r\u00e9sidents, afin que chacun puisse participer \u00e0 son rythme. <\/p>\n<p>Une nouvelle activit\u00e9 qui vient ainsi enrichir l\u2019offre d\u2019animations de l\u2019EHPAD et offrir aux r\u00e9sidents une v\u00e9ritable parenth\u00e8se pour prendre soin d\u2019eux. <\/p>\n","protected":false},"excerpt":{"rendered":"Depuis d\u00e9but juillet 2026, les r\u00e9sidents de l\u2019EHPAD Le Jardin Fleuri du Centre Hospitalier de Villefranche de Rouergue&hellip;\n","protected":false},"author":2,"featured_media":207985,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[82],"tags":[384,12,13,18,17,86,87,21208],"class_list":["post-207984","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sante","tag-aveyron","tag-be","tag-be-fr","tag-belgique","tag-belgium","tag-health","tag-sante","tag-villefranchederouergue"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/117074913481723411","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/207984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=207984"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/207984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/207985"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=207984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=207984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=207984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}