{"id":235664,"date":"2026-09-02T08:08:22","date_gmt":"2026-09-02T08:08:22","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/235664\/"},"modified":"2026-09-02T08:08:22","modified_gmt":"2026-09-02T08:08:22","slug":"le-sante-magazine-doctobre-2026-est-sorti","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/235664\/","title":{"rendered":"Le Sant\u00e9 magazine d\u2019octobre 2026 est sorti !"},"content":{"rendered":"<p>Demain tous centenaires ? Les cl\u00e9s de la long\u00e9vit\u00e9 en bonne sant\u00e9<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Si la France comptait 31 000 centenaires en 2024, ils devraient \u00eatre 200 000 en 2070. Cette long\u00e9vit\u00e9 s&rsquo;explique en grande partie par le mode de vie et un environnement favorables.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">La long\u00e9vit\u00e9 se construit bien avant l&rsquo;apparition des premiers probl\u00e8mes de sant\u00e9. Elle d\u00e9pend certes de notre patrimoine g\u00e9n\u00e9tique, mais surtout de nos habitudes de vie : bouger davantage, bien manger, pr\u00e9server son sommeil, stimuler son cerveau, entretenir ses relations sociales\u2026Autant de leviers sur lesquels il est possible d&rsquo;agir.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Aline Perraudin<\/p>\n<p>Publicit\u00e9<\/p>\n<p>Publicit\u00e9<\/p>\n<p>Publicit\u00e9<\/p>\n<p>Publicit\u00e9<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8211; Directrice de la r\u00e9daction<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">D\u00e9couvre dans notre dossier sp\u00e9cial pages 26 \u00e0 38 les meilleurs conseils pour vieillir en bonne sant\u00e9.<\/p>\n<p>Chrononutrition, les aliments \u00e0 privil\u00e9gier au bon moment<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Des preuves de plus en plus nombreuses indiquent que le moment&#8230;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a data-ylk=\"slk:Lire la suite;elm:context_link;itc:0;sec:content-canvas;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;link&quot;,&quot;yLinkElementType&quot;:&quot;article_link&quot;}\" href=\"https:\/\/www.santemagazine.fr\/actualites\/quoi-de-neuf-sur-sante-magazine\/le-sante-magazine-doctobre-2026-est-sorti-1156385#at_medium=affiliate&amp;at_campaign=flux_rss&amp;at_type=Yahoo\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">Lire la suite<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Demain tous centenaires ? Les cl\u00e9s de la long\u00e9vit\u00e9 en bonne sant\u00e9 Si la France comptait 31 000&hellip;\n","protected":false},"author":2,"featured_media":235665,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[82],"tags":[72854,12,13,18,17,41525,72853,5384,72850,72857,72852,72856,86,72851,72849,87,72855],"class_list":["post-235664","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sante","tag-aline-perraudin","tag-be","tag-be-fr","tag-belgique","tag-belgium","tag-bien-manger","tag-bouger-davantage","tag-cette","tag-demain-tous","tag-des-preuves-de-plus-en","tag-elle-depend-certes-de-notre-patrimoine-genetique","tag-entretenir-ses-relations","tag-health","tag-les-cles-de-la","tag-longevite-en-bonne-sante-si-la","tag-sante","tag-stimuler-son-cerveau"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/117200427663465934","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/235664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=235664"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/235664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/235665"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=235664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=235664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=235664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}