{"id":29479,"date":"2026-03-05T23:05:22","date_gmt":"2026-03-05T23:05:22","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/29479\/"},"modified":"2026-03-05T23:05:22","modified_gmt":"2026-03-05T23:05:22","slug":"marathon-de-namur-comprendre-et-optimiser-sa-performance-grace-au-cycle-menstruel-oceane-vanderberghe-vous-repond","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/29479\/","title":{"rendered":"Marathon de Namur | Comprendre et optimiser sa performance gr\u00e2ce au cycle menstruel: Oc\u00e9ane Vanderberghe vous r\u00e9pond"},"content":{"rendered":"<p>* ** **** **** ** *******<a href=\"https:\/\/www.sudinfo.be\/id1105705\/article\/2026-02-06\/deja-70-des-dossards-vendus-pour-le-marathon-de-namur-bien-parti-pour-ameliorer\" class=\"r-stories--HyPlink\" id=\"Hyp-\" target=\"_blank\" rel=\"nofollow noopener\">* ** ******<\/a> ** ************ ************** **** **** *** ********* *** ********* *** ************** **** ********** *** *** ************ *** *** **************** ** ******** ** ************* ** ***** ******** ** ****** *** **** ** ******** ******** *************<\/p>\n<p>******* ************* ********* ** ***************** **** ********* ************ ** ***** **** ******** **** *** ****** ** ** ************ ****** ******* ** ** ********** *********** ******** ** ********* ** *********** ********** ** ********* ** *********** ****** ** ***** *************<\/p>\n<p>********* *** ** ******* ** ***** ********* *** ************* ***** **** ** ****** **** ** ****** ** **** ** **** ************* *********** *********** **** ************* ** ******** *** ************ ****** ** ***** *** *** **** ** ***** *** *********** **** **** ** ***** ******* *********** ** ********* *********** **** *** **** ****** ***** *** *** ******** *** ****** **** ** ***** *** ** ****** ** ***** ************** ******** ******* ************* **************** ** ** *********** *** ** **** ********** ** ***** ********* ** ********** *** ******** *** ** ****** **** ********** ********** ************* *** ****** ***** **** ***** ********* ************* ********** ** **************** ** ******* *** ** ************ ****** ******** **** *********** ** ***** ************** **** ****** *** ************ ***** ** ******** *** ******** ** ******** ******* ** ***** **** **** ******** ** ** ******* **** ***************** *** ******* ** ******** ************** ** *********** *** ********* ***************** ***** ****** ***** *** ************ ****** ** ********** *** *** ********** ** ** ***** ********* ************* ***** ** ************* ** ********** ** ***** ********* **** ** ************* ********* ** ** ******** *** ** ** ******** **** ** ***** ********** *** ********** ******* ********<\/p>\n<p>**** ****** ************<\/p>\n<p>**** ***** ************ ** ********* **** ********* ************* ******************* ** ****** ******** **** *********** ******* * **** ***** *** *********** ******** ** ******<\/p>\n<p>\n  &#13;<br \/>\n  Lire aussi&#13;<br \/>\n  <a class=\"r-stories--link\" href=\"https:\/\/www.sudinfo.be\/id1105705\/article\/2026-02-06\/deja-70-des-dossards-vendus-pour-le-marathon-de-namur-bien-parti-pour-ameliorer\" rel=\"nofollow noopener\" target=\"_blank\">&#13;<\/p>\n<p>  <img decoding=\"async\" data-copyright=\"Ben Bolle.\" class=\"r-img lazy\" data-  src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/38017981.jpeg\" typeof=\"foaf:Image\" alt=\"On battra encore le record \u00e0 Namur.\"\/><img decoding=\"async\" class=\"r-img\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/38017981.jpeg\" alt=\"On battra encore le record \u00e0 Namur.\"\/><br \/>\n        D\u00e9j\u00e0 70\u00a0% des dossards vendus pour le marathon de Namur, bien parti pour am\u00e9liorer encore son record de participation\u00a0: \u00ab\u00a0On sera peut-\u00eatre complet un peu plus vite qu\u2019on ne le pense\u00a0\u00bb&#13;<br \/>\n  <\/a>&#13;<br \/>\n&#13;\n<\/p>\n<p>**** ** ***** ******* ****** ********* ****** ** ********* ***** ******** ****** *** ********** ************* ************ *** ************** ********** **** ********* ************ ** ********** *** ****** ********<\/p>\n<p>**** ****** ************ **** ****** ** ****** ***** ** *********** ** ***** ** **** **** ******* ** ****** ********** ** ******* ** *********** **** *** ****** ** ********* ** **************<\/p>\n<p>***** *** ********* *********** ** ******* ** ***** ** **** *** ** ****** ** ** ***************<\/p>\n<p>**** ************ <a href=\"http:\/\/www.baloisenamurmarathon.com\" rel=\"nofollow noopener\" target=\"_blank\">****************************<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"* ** **** **** ** ******** ** ****** ** ************ ************** **** **** *** ********* *** ********* ***&hellip;\n","protected":false},"author":2,"featured_media":29480,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[12,13,18,17,8135,15926,9600,15924,15927,1954,15928,15925,9354,9370,73,71,75,72,76,74,15929],"class_list":{"0":"post-29479","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sciences-et-technologies","8":"tag-be","9":"tag-be-fr","10":"tag-belgique","11":"tag-belgium","12":"tag-comprendre","13":"tag-cycle","14":"tag-grace","15":"tag-marathon","16":"tag-menstruel","17":"tag-namur","18":"tag-oceane","19":"tag-optimiser","20":"tag-performance","21":"tag-repond","22":"tag-science","23":"tag-science-and-technology","24":"tag-sciences","25":"tag-sciences-et-technologies","26":"tag-technologies","27":"tag-technology","28":"tag-vanderberghe"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116179076636465324","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/29479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=29479"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/29479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/29480"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=29479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=29479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=29479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}