{"id":41063,"date":"2026-03-14T14:29:13","date_gmt":"2026-03-14T14:29:13","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/41063\/"},"modified":"2026-03-14T14:29:13","modified_gmt":"2026-03-14T14:29:13","slug":"wta-indian-wells-svitolina-a-trouve-la-cle-de-sa-reussite-jetais-submergee-jetais-tout-simplement-epuisee-videe-cetait-important-de-prendre-du-temps-pour-moi-comme-je-lai","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/41063\/","title":{"rendered":"WTA &#8211; Indian Wells > Svitolina a trouv\u00e9 la cl\u00e9 de sa r\u00e9ussite : \u00ab\u00a0J\u2019\u00e9tais submerg\u00e9e. J\u2019\u00e9tais tout simplement \u00e9puis\u00e9e, vid\u00e9e. C&rsquo;\u00e9tait important de prendre du temps pour moi comme je l&rsquo;ai fait\u00a0\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/www.welovetennis.fr\/wp-content\/uploads\/2026\/01\/Elina-Svitolina.jpeg\" data-caption=\"\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"377\" class=\"entry-thumb td-modal-image lazy\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" data-src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/Elina-Svitolina-696x377.jpeg\" data- data- alt=\"\" title=\"Elina Svitolina\"\/><\/a><\/p>\n<p>Elina Svitolina r\u00e9alise un d\u00e9but de saison de tr\u00e8s haut\u2010niveau. Son succ\u00e8s face \u00e0 Swiatek confirme sa nouvelle dyna\u00admique. La femme de Monfils semble vrai\u00adment avoir pass\u00e9 un cap. En conf\u00e9\u00adrence de presse, elle a expliqu\u00e9 le processus qui l\u2019a amen\u00e9 \u00e0 progresser et surtout \u00e0 \u00eatre plus rel\u00e2\u00adch\u00e9e, et donc plus performante.<\/p>\n<p>\u00ab\u202fLe temps que je me suis accord\u00e9, d\u2019abord menta\u00adle\u00adment, a fait une \u00e9norme diff\u00e9\u00adrence pour moi, car j\u2019\u00e9tais submerg\u00e9e. J\u2019\u00e9tais tout simple\u00adment \u00e9puis\u00e9e, vid\u00e9e. En plus, je me mets peut\u2010\u00eatre trop de pres\u00adsion, mais bon, avec tout ce que j\u2019ai \u00e0 g\u00e9rer, c\u2019est vrai\u00adment beau\u00adcoup. Alors parfois, vous savez, c\u2019est impor\u00adtant de prendre un peu de temps pour soi, et parfois, comme je l\u2019ai fait, \u00e7a m\u2019a vrai\u00adment aid\u00e9 \u00e0 tout l\u00e2cher prise et \u00e0 repartir de z\u00e9ro. Je n\u2019ai pas jou\u00e9 pendant un mois. J\u2019ai fait un peu de travail physique, du fitness pour am\u00e9liorer des petits d\u00e9tails, de la pr\u00e9ven\u00adtion. Puis j\u2019ai repris progres\u00adsi\u00adve\u00adment l\u2019en\u00adtra\u00ee\u00adne\u00adment sp\u00e9ci\u00adfique au terrain et j\u2019ai retrouv\u00e9 mon coach et l\u2019\u00e9quipe. Alors, je crois que \u00e7a m\u2019a vrai\u00adment redonn\u00e9 un second souffle, car apr\u00e8s avoir \u00e9t\u00e9 submerg\u00e9e par les \u00e9v\u00e9ne\u00adments, \u00eatre \u00e0 nouveau pr\u00eate \u00e0 affronter les diffi\u00adcult\u00e9s et \u00e0 raviver cette flamme int\u00e9\u00adrieure, car je pense que c\u2019est ce qui me motive. Quand je n\u2019ai plus cette flamme, je n\u2019ai plus envie de m\u2019en\u00adtra\u00eener, je n\u2019ai plus envie de faire cette routine, car au tennis, la routine est primordiale\u202f\u00bb<\/p>\n<p class=\"post-published-date\" style=\"color: silver; font-size: 75%; text-align: left;\">Publi\u00e9 le vendredi 13 mars 2026 \u00e0 14:55<\/p>\n<p><a href=\"https:\/\/www.welovetennis.fr\/author\/laurent\" data-wpel-link=\"internal\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" data-src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/1104042c3caec0db3ac445b788aaf1d75dd9c85915bc1ed65f3fbc794a170e52.jpeg\" data- class=\"avatar avatar-96 photo lazy\" height=\"96\" width=\"96\"\/><\/a><br \/>\nA propos de l\u2019auteur<br \/>\n<a href=\"https:\/\/www.welovetennis.fr\/author\/laurent\" data-wpel-link=\"internal\" rel=\"nofollow noopener\" target=\"_blank\">Laurent Trupiano<\/a><\/p>\n<p class=\"wlt-author-bio\">Laurent Trupiano est jour\u00adna\u00adliste depuis plus de 25 ans, il a travaill\u00e9 pour divers m\u00e9dias (Le Parisien, Le Point, Radio France), il a \u00e9t\u00e9 le co\u2010fondateur de Sport24.com. En 2007, il a cr\u00e9\u00e9 le maga\u00adzine We Love Tennis et lanc\u00e9 le site Welovetennis.fr en 2013. Aujourd\u2019hui, il est le direc\u00adteur de la r\u00e9dac\u00adtion des deux supports.<\/p>\n","protected":false},"excerpt":{"rendered":"Elina Svitolina r\u00e9alise un d\u00e9but de saison de tr\u00e8s haut\u2010niveau. Son succ\u00e8s face \u00e0 Swiatek confirme sa nouvelle&hellip;\n","protected":false},"author":2,"featured_media":41064,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[12,13,18,17,17700,14639,84,17701],"class_list":{"0":"post-41063","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"tag-be","9":"tag-be-fr","10":"tag-belgique","11":"tag-belgium","12":"tag-iga-swiatek","13":"tag-monfils","14":"tag-sports","15":"tag-svitolina"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116228008347520015","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/41063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=41063"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/41063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/41064"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=41063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=41063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=41063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}