{"id":50235,"date":"2026-03-22T11:00:14","date_gmt":"2026-03-22T11:00:14","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/50235\/"},"modified":"2026-03-22T11:00:14","modified_gmt":"2026-03-22T11:00:14","slug":"un-travail-fantastique-des-frissons-cela-fait-rever-les-champions-du-monde-belges-de-relais-4x400m-mixte-reagissent-apres-leur-medaille-dor","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/50235\/","title":{"rendered":"\u00ab\u00a0Un travail fantastique\u00a0\u00bb, \u00ab\u00a0des frissons\u00a0\u00bb, \u00ab\u00a0cela fait r\u00eaver\u00a0\u00bb\u00a0: les champions du monde belges de relais 4x400m mixte r\u00e9agissent apr\u00e8s leur m\u00e9daille d&rsquo;or"},"content":{"rendered":"<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">\u00ab\u00a0La course s&rsquo;est d\u00e9cid\u00e9e avec cette chute\u00a0\u00bb, a comment\u00e9 Sacoor. \u00ab\u00a0Nous avons couru intelligemment et tout le monde a effectu\u00e9 un travail fantastique. Je suis extr\u00eamement fier de tout le monde.\u00a0\u00bb<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-full lazyload lazyload--opacity object-contain\" style=\"aspect-ratio:150 \/ 100;opacity:1\" alt=\"TORUN, POLAND - MARCH 21 : Hanssens Ilana (BEL), Sacoor Jonathan (BEL) in action during the 4x400m mixed relay final on day 2 of the World Athletics Indoor Championships Kujawy Pomorze 2026 on March 21, 2026 in Torun, Poland, 21\/03\/2026 ( Photo by Tomas Sisk \/ Photonews\" width=\"768\" height=\"512\" fetchpriority=\"auto\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/1774175408_958_S5VKD3X55FFF3BW6V4SEHXNP7I.png\"  data- data-optimumx=\"1\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/W7M4JCYGI5GGPLFZYWY7PDUBMY.JPG\" width=\"768\" height=\"512\" alt=\"TORUN, POLAND - MARCH 21 : Hanssens Ilana (BEL), Sacoor Jonathan (BEL) in action during the 4x400m mixed relay final on day 2 of the World Athletics Indoor Championships Kujawy Pomorze 2026 on March 21, 2026 in Torun, Poland, 21\/03\/2026 ( Photo by Tomas Sisk \/ Photonews\" class=\"absolute inset-0 w-full\"\/>Jonathan Sacoor a mis les Belges sur orbite d&#8217;embl\u00e9e. \u00a9TSI<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Sacoor ajoute ainsi un titre \u00e0 sa collection, apr\u00e8s \u00eatre d\u00e9j\u00e0 mont\u00e9 sur la premi\u00e8re marche du podium avec les Belgian Tornados, le relais masculin.<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">\u00ab\u00a0Pour moi, toutes les m\u00e9dailles sont aussi belles. Ce n&rsquo;est pas une question de comp\u00e9tition ou de lieu, c&rsquo;est l&rsquo;\u00e9quipe qui rend cela beau.\u00a0\u00bb<\/p>\n<p>Hanssens d\u00e9bute avec l&rsquo;or<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\"><a href=\"https:\/\/www.dhnet.be\/sports\/omnisports\/athletisme\/2026\/03\/21\/on-fait-confiance-a-notre-experience-le-relais-4x400-m-mixte-de-la-belgique-visera-une-nouvelle-medaille-ce-samedi-aux-mondiaux-en-salle-de-torun-GPMQK7QOUNGHNCDPUFWOIWQG3U\/\" target=\"_self\" rel=\"nofollow noopener\">Pour ses d\u00e9buts dans un championnat international<\/a>, Ilana Hanssens a pu directement c\u00e9l\u00e9brer une victoire.<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">\u00ab\u00a0J&rsquo;avais des frissons avant la course. Mais j&rsquo;avais aussi confiance en moi apr\u00e8s une saison tr\u00e8s constante\u00a0\u00bb, a-t-elle racont\u00e9. La Gantoise a m\u00eame creus\u00e9 l&rsquo;\u00e9cart en cours de route. \u00ab\u00a0Je dois encore revoir la course pour voir comment \u00e7a s&rsquo;est pass\u00e9, mais je n&rsquo;ai pas de mot pour cela.\u00a0\u00bb<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-full lazyload lazyload--opacity object-contain\" style=\"aspect-ratio:150 \/ 100;opacity:1\" alt=\"Belgian athlete Ilana Hanssens, Belgian Helena Ponette, Belgian Jonathan Sacoor and Belgian Julien Watrin celebrate after the first day of the World Athletics Indoor Championship in Torun, Poland on Friday 20 March 2026. The championships take place from 20 to 22 March. BELGA PHOTO JASPER JACOBS\" width=\"768\" height=\"512\" fetchpriority=\"auto\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/1774175408_958_S5VKD3X55FFF3BW6V4SEHXNP7I.png\"  data- data-optimumx=\"1\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/QHL7B3GJ3ZHUFELRNXSUF263JI.jpg\" width=\"768\" height=\"512\" alt=\"Belgian athlete Ilana Hanssens, Belgian Helena Ponette, Belgian Jonathan Sacoor and Belgian Julien Watrin celebrate after the first day of the World Athletics Indoor Championship in Torun, Poland on Friday 20 March 2026. The championships take place from 20 to 22 March. BELGA PHOTO JASPER JACOBS\" class=\"absolute inset-0 w-full\"\/>Le quatuor belge c\u00e9l\u00e8bre sa victoire. \u00a9Belgaimage<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Julien Watrin, troisi\u00e8me relayeur, a confort\u00e9 la premi\u00e8re place lan\u00e7ant la Belgique vers la victoire.<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">\u00ab\u00a0Ce titre est super. Nous avons eu quelques probl\u00e8mes avec l&rsquo;absence de Naomi (Van den Broeck). Tout le monde n&rsquo;est pas l\u00e0. Cela fait r\u00eaver par rapport \u00e0 ce qui peut encore arriver.\u00a0\u00bb<\/p>\n<p><a href=\"https:\/\/www.dhnet.be\/sports\/omnisports\/athletisme\/2026\/03\/21\/la-belgique-en-or-aux-mondiaux-dathletisme-en-salle-les-belgian-waffles-sont-champions-du-monde-du-relais-mixte-4x400m-F3ITXIRX4BCSJDYVPJA2RBTDKQ\/\" target=\"_self\" class=\"ap-StoryInterstitialLink ap-StoryElement ap-StoryElement--mb\" rel=\"nofollow noopener\">La Belgique en or aux Mondiaux d&rsquo;athl\u00e9tisme en salle : les Belgian Waffles sont champions du monde du relais mixte 4x400m (VID\u00c9O)<\/a><\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Dimanche, les Tornados pourront viser une nouvelle m\u00e9daille. \u00ab\u00a0Tout est possible\u00a0\u00bb, a confi\u00e9 Watrin. \u00ab\u00a0Nous verrons qui court, mais nous avons une \u00e9quipe forte. Moi-m\u00eame, j&rsquo;ai la sensation d&rsquo;\u00eatre comp\u00e9titif. Je suis impatient.\u00a0\u00bb<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-full lazyload lazyload--opacity object-contain\" style=\"aspect-ratio:169 \/ 100;opacity:1\" alt=\"Belgian Helena Ponette, Belgian Julien Watrin, Belgian athlete Ilana Hanssens, Belgian Jonathan Sacoor, celebrate after winning the 4x400m mixed relay, at and  the second day of the World Athletics Indoor Championship in Torun, Poland on Saturday 21 March 2026. The championships take place from 20 to 22 March. BELGA PHOTO JASPER JACOBS\" width=\"768\" height=\"455\" fetchpriority=\"auto\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/1774175408_958_S5VKD3X55FFF3BW6V4SEHXNP7I.png\"  data- data-optimumx=\"1\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/RMZNBT42CZHQLLYPO53VV5OTOM.jpg\" width=\"768\" height=\"455\" alt=\"Belgian Helena Ponette, Belgian Julien Watrin, Belgian athlete Ilana Hanssens, Belgian Jonathan Sacoor, celebrate after winning the 4x400m mixed relay, at and  the second day of the World Athletics Indoor Championship in Torun, Poland on Saturday 21 March 2026. The championships take place from 20 to 22 March. BELGA PHOTO JASPER JACOBS\" class=\"absolute inset-0 w-full\"\/>Le bonheur se lit sur le visage de Julien Watrin. \u00a9Belgaimage<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Helena Ponette a calmement conserv\u00e9 l&rsquo;avantage lors des deux derniers tours.<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">\u00ab\u00a0Je savais que beaucoup de choses devaient mal se passer pour laisser filer la victoire, mais cela reste des Mondiaux et je voulais rester concentr\u00e9e et aller au bout.\u00a0\u00bb<\/p>\n<p><a href=\"https:\/\/www.dhnet.be\/sports\/omnisports\/athletisme\/2026\/03\/14\/deux-medailles-aux-mondiaux-en-salle-laudacieux-pari-des-relais-4x400-m-de-la-belgique-a-torun-XXOISCVSPJESHIAM7P63OPDW3E\/\" target=\"_self\" class=\"ap-StoryInterstitialLink ap-StoryElement ap-StoryElement--mb\" rel=\"nofollow noopener\">Deux m\u00e9dailles aux Mondiaux en salle : l&rsquo;audacieux pari des relais 4&#215;400 m de la Belgique \u00e0 Torun<\/a><\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Apr\u00e8s son \u00e9limination en s\u00e9ries du 400 m, cette m\u00e9daille d&rsquo;or est une belle revanche pour Ponette. \u00ab\u00a0Certainement. J&rsquo;ai pu \u00e9vacuer ma frustration aujourd&rsquo;hui.\u00a0\u00bb<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-full lazyload lazyload--opacity object-contain\" style=\"aspect-ratio:150 \/ 100;opacity:1\" alt=\"TORUN, POLAND - MARCH 21 : Hanssens Ilana (BEL), Ponette Helena (BEL), Watrin Julien (BEL) and Sacoor Jonathan (BEL) celebrate after winning gold during the 4x400m mixed relay final on day 2 of the World Athletics Indoor Championships Kujawy Pomorze 2026 on March 21, 2026 in Torun, Poland, 21\/03\/2026 ( Photo by Tomas Sisk \/ Photonews\" width=\"768\" height=\"512\" fetchpriority=\"auto\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/1774175408_958_S5VKD3X55FFF3BW6V4SEHXNP7I.png\"  data- data-optimumx=\"1\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/77BNDBGRQJD7DFNPDUKACGNI7A.JPG\" width=\"768\" height=\"512\" alt=\"TORUN, POLAND - MARCH 21 : Hanssens Ilana (BEL), Ponette Helena (BEL), Watrin Julien (BEL) and Sacoor Jonathan (BEL) celebrate after winning gold during the 4x400m mixed relay final on day 2 of the World Athletics Indoor Championships Kujawy Pomorze 2026 on March 21, 2026 in Torun, Poland, 21\/03\/2026 ( Photo by Tomas Sisk \/ Photonews\" class=\"absolute inset-0 w-full\"\/>Ilana Hanssens, Helena Ponette, Julien Watrin etJonathan Sacoor en or ! \u00a9TSI<\/p>\n","protected":false},"excerpt":{"rendered":"\u00ab\u00a0La course s&rsquo;est d\u00e9cid\u00e9e avec cette chute\u00a0\u00bb, a comment\u00e9 Sacoor. \u00ab\u00a0Nous avons couru intelligemment et tout le monde&hellip;\n","protected":false},"author":2,"featured_media":50236,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[4086,41,6058,8725,2198,8726,12,13,18,17,13859,23212,8728,23213,881,2473,23214,1595,23215,23216,10292,23217,23218,369,84,23219,23220,23221,8732,8733,8734,4080],"class_list":{"0":"post-50235","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"tag-tomassisk","9":"tag-41","10":"tag-and","11":"tag-athletics","12":"tag-athletisme","13":"tag-atletiek","14":"tag-be","15":"tag-be-fr","16":"tag-belgique","17":"tag-belgium","18":"tag-championnat","19":"tag-championships","20":"tag-cm","21":"tag-du","22":"tag-field","23":"tag-indoor","24":"tag-kujawy","25":"tag-monde","26":"tag-poland","27":"tag-polen","28":"tag-pologne","29":"tag-pomorze","30":"tag-sisk","31":"tag-sport","32":"tag-sports","33":"tag-tomas","34":"tag-torun","35":"tag-track","36":"tag-wc","37":"tag-wereldkampioenschappen","38":"tag-wk","39":"tag-world"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116272485213152885","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/50235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=50235"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/50235\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/50236"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=50235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=50235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=50235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}