{"id":54757,"date":"2026-03-25T21:35:04","date_gmt":"2026-03-25T21:35:04","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/54757\/"},"modified":"2026-03-25T21:35:04","modified_gmt":"2026-03-25T21:35:04","slug":"voici-ce-qui-se-passe-vraiment-dans-votre-cerveau-lorsque-vous-manquez-de-sommeil","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/54757\/","title":{"rendered":"Voici ce qui se passe vraiment dans votre cerveau lorsque vous manquez de sommeil"},"content":{"rendered":"<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/ouest-france.gif\" alt=\"logo Ouest-France\" height=\"66\" loading=\"lazy\"\/><\/p>\n<p>\t\t\tMercredi 25 mars 2026 21:10<br \/>\n\t\t\t<a class=\"icon-bulle sizeL count\" href=\"#ancreAvis\"><br \/>\n\t&#8230;<br \/>\n<\/a><\/p>\n<p>\t\t<a class=\"mavillebox2 elmt-photo\" href=\"https:\/\/maville.com\/photosmvi\/2026\/03\/25\/P35826762D7251302G.jpg\" title=\" Difficile de se concentrer apr\u00e8s une nuit blanche.  \u00a9  Photo\u00a0: Miljan Zivkovic \/ Getty Images  \" rel=\"galerie_actu nofollow noopener\" target=\"_blank\"><br \/>\n\t<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/be-fr\/wp-content\/uploads\/2026\/03\/P35826762D7251302G_crop_640-330_.jpg\" alt=\"photo  difficile de se concentrer apr\u00e8s une nuit blanche.  \u00a9  photo\u00a0: miljan zivkovic \/ getty images \" loading=\"lazy\"\/><br \/>\n\t1<br \/>\n<\/a><\/p>\n<p class=\"elmt-legende\"> Difficile de se concentrer apr\u00e8s une nuit blanche.  \u00a9  Photo\u00a0: Miljan Zivkovic \/ Getty Images  <\/p>\n<p>\t\tUne mauvaise nuit entra\u00eene des difficult\u00e9s d\u2019attention. Des neuroscientifiques am\u00e9ricains ont d\u00e9couvert comment ces ph\u00e9nom\u00e8nes sont li\u00e9s \u00e0 des processus qui se font normalement pendant le sommeil.<\/p>\n<p>\t\t Par l\u2019\u00e9dition du soir \u00a0\u00a0<br \/>\n\t\tOuest-France\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Mercredi 25 mars 2026 21:10 &#8230; 1 Difficile de se concentrer apr\u00e8s une nuit blanche. \u00a9 Photo\u00a0: Miljan&hellip;\n","protected":false},"author":2,"featured_media":54758,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[11735,12,13,18,17,2453,86,24907,8785,3387,87,2098],"class_list":{"0":"post-54757","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-vraiment","9":"tag-be","10":"tag-be-fr","11":"tag-belgique","12":"tag-belgium","13":"tag-cerveau","14":"tag-health","15":"tag-manquez","16":"tag-passe","17":"tag-rennes","18":"tag-sante","19":"tag-sommeil"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116291969154371090","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/54757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=54757"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/54757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/54758"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=54757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=54757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=54757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}