{"id":65858,"date":"2026-04-04T08:01:07","date_gmt":"2026-04-04T08:01:07","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/65858\/"},"modified":"2026-04-04T08:01:07","modified_gmt":"2026-04-04T08:01:07","slug":"lube-la-nouvelle-tendance-qui-envahit-nos-assiettes-et-qui-supplante-la-folie-matcha","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/65858\/","title":{"rendered":"L’ube, la nouvelle tendance qui envahit nos assiettes et qui supplante la folie matcha !"},"content":{"rendered":"

\u00ab\u00a0Une exp\u00e9rience gustative aussi proche de celle d’une fellation\u00a0\u00bb : un Fran\u00e7ais invente une sucette au go\u00fbt \u00e9tonnant…<\/a><\/p>\n

Mais l’ube ne s\u00e9duit pas uniquement par son apparence. Son go\u00fbt doux, l\u00e9g\u00e8rement vanill\u00e9, en fait un ingr\u00e9dient particuli\u00e8rement appr\u00e9ci\u00e9 en cuisine. Traditionnellement utilis\u00e9 dans des desserts comme le halaya, une confiture sucr\u00e9e, il s’invite aujourd’hui dans une multitude de recettes, des glaces aux p\u00e2tisseries en passant par les boissons.<\/p>\n

Saveur douce et sucr\u00e9e<\/p>\n

Car c’est bien l\u00e0 que r\u00e9side le secret de son succ\u00e8s : son incroyable potentiel visuel. Ube latte, cheesecakes violets ou donuts pastel envahissent Instagram et TikTok. \u00c0 l’heure o\u00f9 l’esth\u00e9tique est devenue indissociable de l’exp\u00e9rience culinaire, cette racine coche toutes les cases. Elle offre une alternative au matcha<\/a>, avec une saveur plus douce et naturellement sucr\u00e9e, souvent plus accessible au grand public.<\/p>\n

Matcha : les astuces pour r\u00e9ussir cette boisson \u00e0 base de th\u00e9 vert \u00e0 la maison<\/a><\/p>\n

Au-del\u00e0 de la tendance, l’ube s’inscrit aussi dans la vague des \u00ab\u00a0superaliments\u00a0\u00bb. Riche en fibres, en vitamines B6 et C, ainsi qu’en min\u00e9raux comme le potassium, il constitue une source d’\u00e9nergie progressive et favorise une digestion \u00e9quilibr\u00e9e. Ses compos\u00e9s antioxydants renforcent son image d’alli\u00e9 bien-\u00eatre.<\/p>\n

Polyvalent, il se d\u00e9cline en pur\u00e9e, poudre ou extrait, et inspire aussi bien les chefs que les amateurs de cuisine cr\u00e9ative. Associ\u00e9 au lait de coco, au matcha ou encore au curcuma, il donne naissance \u00e0 des recettes originales et color\u00e9es. Et c’est tout ce qui fait son succ\u00e8s…<\/p>\n

Ces biscuits tr\u00e8s populaires vendus en supermarch\u00e9s sont not\u00e9s 0\/100 sur Yuka<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u00ab\u00a0Une exp\u00e9rience gustative aussi proche de celle d’une fellation\u00a0\u00bb : un Fran\u00e7ais invente une sucette au go\u00fbt \u00e9tonnant……\n","protected":false},"author":2,"featured_media":65859,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1523,2815,7448,7449,7450,7451,2816,41,2818,7452,7453,7456,12,13,2822,2823,1488,1526,18,17,2824,143,1749,2825,2826,2827,2828,2829,2830,2831,7458,2832,326,883,1080,482,2833,2834,2835,2836,7459,31,1530,2837,2838,2839,2840,894,2841,2842,2843,4065,2844,2845,2846,2847,2848,2850,2851,2852,906,369,1767,2856,2857,2858,2859,2860,1082,1549,32,2862,2863],"class_list":{"0":"post-65858","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international","8":"tag-jandemeuleneir_photo","9":"tag-2815","10":"tag-1er","11":"tag-1ere","12":"tag-1iere","13":"tag-1st","14":"tag-2816","15":"tag-41","16":"tag-2f","17":"tag-allee","18":"tag-aller","19":"tag-away","20":"tag-be","21":"tag-be-fr","22":"tag-beker","23":"tag-beker-van-belgie","24":"tag-belgian","25":"tag-belgie","26":"tag-belgique","27":"tag-belgium","28":"tag-bleu-et-jaune","29":"tag-charleroi","30":"tag-club","31":"tag-coupe","32":"tag-coupe-de-belgique","33":"tag-croky","34":"tag-cup","35":"tag-demi","36":"tag-demie","37":"tag-demie-finale","38":"tag-eerste","39":"tag-final","40":"tag-finale","41":"tag-first","42":"tag-foot","43":"tag-football","44":"tag-gillis","45":"tag-gilloise","46":"tag-halve","47":"tag-halve-finale","48":"tag-heen","49":"tag-international","50":"tag-jan-de-meuleneir","51":"tag-la-vielle-dame","52":"tag-leg","53":"tag-les-apaches","54":"tag-manche","55":"tag-match","56":"tag-r-c-s-c","57":"tag-rcs","58":"tag-rcsc","59":"tag-ronde","60":"tag-round","61":"tag-royal","62":"tag-royale","63":"tag-saint","64":"tag-saint-gilloise","65":"tag-semi-final","66":"tag-sint","67":"tag-sint-gillis","68":"tag-soccer","69":"tag-sport","70":"tag-sporting","71":"tag-union","72":"tag-union-60","73":"tag-union-sg","74":"tag-unionistes","75":"tag-usg","76":"tag-voetbal","77":"tag-wedstrijd","78":"tag-world-news","79":"tag-zebras","80":"tag-zebres"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/65858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=65858"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/65858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/65859"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=65858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=65858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=65858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}