{"id":78670,"date":"2026-04-18T13:59:22","date_gmt":"2026-04-18T13:59:22","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/78670\/"},"modified":"2026-04-18T13:59:22","modified_gmt":"2026-04-18T13:59:22","slug":"cet-expert-livre-son-eclairage-medical","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/78670\/","title":{"rendered":"cet expert livre son \u00e9clairage m\u00e9dical"},"content":{"rendered":"<p>\n                Article premium,<br \/>\n                    R\u00e9serv\u00e9 aux\u00a0abonn\u00e9s\n            <\/p>\n<p class=\"su-standfirst chapeau\">Quelle place donner \u00e0 l\u2019activit\u00e9 physique et comment la pratiquer\u00a0? Les conseils du Dr Claude Richard, cardiologue \u00e0 Saumur, d\u00e9l\u00e9gu\u00e9 d\u00e9partemental de la F\u00e9d\u00e9ration fran\u00e7aise de cardiologie.<\/p>\n<p>                                        <img decoding=\"async\" class=\"su-media\" src=\"https:\/\/media.ouest-france.fr\/v1\/pictures\/MjAyNjA0OWQ0YjJlYzRiODM2ZTNjZThmZDQ5Zjk4ODRkMmIxYTQ?width=1260&amp;height=708&amp;focuspoint=50%2C25&amp;cropresize=1&amp;client_id=bpeditorial&amp;sign=51c1d12594016e13d0b7d54ef463448885510b3d55494e06882ec0fd8613c071\" alt=\"L\u2019activit\u00e9 physique en g\u00e9n\u00e9ral est absolument n\u00e9cessaire pour rester en bonne sant\u00e9, souligne le Dr Claude Richard, 76\u00a0ans, ancien chef de cardiologie \u00e0 l\u2019h\u00f4pital de Saumur.\ufeff\"  \/><\/p>\n<p>                            L\u2019activit\u00e9 physique en g\u00e9n\u00e9ral est absolument n\u00e9cessaire pour rester en bonne sant\u00e9, souligne le Dr Claude Richard, 76\u00a0ans, ancien chef de cardiologie \u00e0 l\u2019h\u00f4pital de Saumur.\ufeff | DOCUMENTATION CO \u2013 LAURENT COMBET<\/p>\n<p>                            fermer<\/p>\n<p><img decoding=\"async\" data-ofmaxheight=\"\" class=\"su-media lazyload\" alt=\"L\u2019activit\u00e9 physique en g\u00e9n\u00e9ral est absolument n\u00e9cessaire pour rester en bonne sant\u00e9, souligne le Dr Claude Richard, 76\u00a0ans, ancien chef de cardiologie \u00e0 l\u2019h\u00f4pital de Saumur.\ufeff\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAJCAYAAAA7KqwyAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAABhJREFUeNpi\/P\/\/PwMlgHHUgFEDgAAgwAD+lBrvy+NcxAAAAABJRU5ErkJggg==\" data-oflazyload=\"{&quot;srcset&quot;:&quot;https:\/\/media.ouest-france.fr\/v1\/pictures\/MjAyNjA0OWQ0YjJlYzRiODM2ZTNjZThmZDQ5Zjk4ODRkMmIxYTQ?width=320&amp;focuspoint=50%2C25&amp;cropresize=1&amp;client_id=bpeditorial&amp;sign=821f761f6c13cd22e9841a3a051078cf8e52d6d5eb27a9a1d8b07fc3f6f44e8d 320w,https:\/\/media.ouest-france.fr\/v1\/pictures\/MjAyNjA0OWQ0YjJlYzRiODM2ZTNjZThmZDQ5Zjk4ODRkMmIxYTQ?width=375&amp;focuspoint=50%2C25&amp;cropresize=1&amp;client_id=bpeditorial&amp;sign=32a13e8379b07296c5f6289f3bfd25e838aaa3bcc8bf7ffcf09e9a69af91516d 360w,https:\/\/media.ouest-france.fr\/v1\/pictures\/MjAyNjA0OWQ0YjJlYzRiODM2ZTNjZThmZDQ5Zjk4ODRkMmIxYTQ?width=480&amp;focuspoint=50%2C25&amp;cropresize=1&amp;client_id=bpeditorial&amp;sign=90508af9cf92202a1a5cd752b0b1d031ae3c45a509783b518cf8fe98e86fc51a 480w,https:\/\/media.ouest-france.fr\/v1\/pictures\/MjAyNjA0OWQ0YjJlYzRiODM2ZTNjZThmZDQ5Zjk4ODRkMmIxYTQ?width=630&amp;focuspoint=50%2C25&amp;cropresize=1&amp;client_id=bpeditorial&amp;sign=59a3d81748800ed5a2a2c9d07edc753611589dfc713cbef73162babe80ba8dba 630w,https:\/\/media.ouest-france.fr\/v1\/pictures\/MjAyNjA0OWQ0YjJlYzRiODM2ZTNjZThmZDQ5Zjk4ODRkMmIxYTQ?width=940&amp;focuspoint=50%2C25&amp;cropresize=1&amp;client_id=bpeditorial&amp;sign=907b5115795643ef3a9e3e1e604268934d5a705030497d14a86ad06b947674de 940w,https:\/\/media.ouest-france.fr\/v1\/pictures\/MjAyNjA0OWQ0YjJlYzRiODM2ZTNjZThmZDQ5Zjk4ODRkMmIxYTQ?width=1260&amp;focuspoint=50%2C25&amp;cropresize=1&amp;client_id=bpeditorial&amp;sign=d8e68e4853d85ec8d542e11d5136466e1f78fd7df4c14df7ac1599e3d51143aa 1260w&quot;}\"\/>L\u2019activit\u00e9 physique en g\u00e9n\u00e9ral est absolument n\u00e9cessaire pour rester en bonne sant\u00e9, souligne le Dr Claude Richard, 76\u00a0ans, ancien chef de cardiologie \u00e0 l\u2019h\u00f4pital de Saumur.\ufeff | DOCUMENTATION CO \u2013 LAURENT COMBET                            <\/p>\n<p>        Publi\u00e9 le 17\/04\/2026  \u00e0 17h15<\/p>\n<p>                            Lire plus tard<\/p>\n<p>                            Partager<\/p>\n<p>                        FacebookFacebookBlueSkyBlueSkyFlipboardFlipboardlinkedinLinkedIn<\/p>\n<p>Dr Claude Richard, 76\u00a0ans, ancien chef de cardiologie \u00e0 l\u2019h\u00f4pital de Saumur, sp\u00e9cialis\u00e9 dans les troubles du sommeil, apporte son\u00a0\u00e9clairage m\u00e9dical sur l\u2019importance de l\u2019activit\u00e9 physique pour la sant\u00e9 cardiovasculaire.<\/p>\n<p>LIRE AUSSI | <a href=\"https:\/\/www.ouest-france.fr\/sante\/le-sport-lavait-sauve-du-cancer-mais-olivier-meurt-apres-une-course-voici-comment-ses-proches-lui-rendent-hommage-d48d6596-37cc-11f1-84b8-e1d91f8f7aaa\" target=\"_self\" rel=\"nofollow noopener\">\u00ab Le sport l\u2019avait sauv\u00e9 \u00bb du cancer mais Olivier meurt apr\u00e8s une course : voici comment ses proches lui rendent hommage<\/a><\/p>\n<p>Pourquoi bouger est vital\u00a0?<\/p>\n<p>Claude Richard\u00a0: \u00abL\u2019activit\u00e9 physique en g\u00e9n\u00e9ral est absolument n\u00e9cessaire pour rester en bonne sant\u00e9. La s\u00e9dentarit\u00e9 est au contraire&#8230;<\/p>\n<p style=\"text-align: center; background-color: #dbbe4d; padding-top: 5px; padding-bottom: 5px; font-size: 14px;\">D\u00e9j\u00e0 abonn\u00e9 ? <a data-trkartmonet=\"Identification\" data-trk-sipa=\"{\" blockcategory=\"\" paywall=\"\" href=\"http:\/\/www.ouest-france.fr\/login?redirect=https:\/\/www.ouest-france.fr\/sante\/lactivite-physique-est-absolument-necessaire-pour-rester-en-bonne-sante-cet-expert-livre-son-eclairage-medical-dcbd080a-38e6-11f1-84b8-e1d91f8f7aaa\" rel=\"nofollow noopener\" title=\"Se connecter \u00e0 Ouest-France\" class=\"su-link-light\" target=\"_blank\">Connectez-vous<\/a><\/p>\n<p style=\"text-align: center; padding-top: 15px; padding-bottom: 8px; vertical-align: bottom;\">bloqu\u00e9 Pour lire la suite, abonnez-vous<\/p>\n<p style=\"text-align: center;\">1er mois \u00e0 1\u20ac<\/p>\n<p style=\"text-align: center; margin-top: -5px;\">Annulable \u00e0 tout moment<\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><a data-ida=\"\" data-trkartmonet=\"Tunnel OF+\" data-trk-sipa=\"{&#010;\" blockcategory=\"\" paywall=\"\" :=\"\" m=\"\" of=\"\" class=\"&#010;        su-button&#010;        su-subscription&#010;        &#010;        &#010;    \" data-trk-bloc=\"paywall\" href=\"https:\/\/abonnement.ouest-france.fr\/le-courrier-de-l-ouest\/tunnel\/pack-essentiel-article\/122096117106?int_medium=lien&amp;int_campaign=PWFR0225-CO&amp;int_content=page-article-payant_boutonjaune-paywall&amp;marquesource=CO&amp;rt=https:\/\/www.ouest-france.fr\/sante\/lactivite-physique-est-absolument-necessaire-pour-rester-en-bonne-sante-cet-expert-livre-son-eclairage-medical-dcbd080a-38e6-11f1-84b8-e1d91f8f7aaa\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n    Je m&rsquo;abonne<br \/>\n<\/a><\/p>\n<p style=\"text-align: center; padding-top: 10px; padding-bottom: 10px;\"><img decoding=\"async\" src=\"https:\/\/media.ouest-france.fr\/v1\/fonts\/be7723fcee3f1866f1ce99184077fc6f-carte-bancaire.svg?height=36\" alt=\"CB\"\/>\u00a0\u00a0<img decoding=\"async\" src=\"https:\/\/media.ouest-france.fr\/v1\/fonts\/1819d54c599d8afa64539cfba4ac9dde-rib.svg?height=36\" alt=\"RIB\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"Article premium, R\u00e9serv\u00e9 aux\u00a0abonn\u00e9s Quelle place donner \u00e0 l\u2019activit\u00e9 physique et comment la pratiquer\u00a0? Les conseils du Dr&hellip;\n","protected":false},"author":2,"featured_media":78671,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[11066,12,13,18,17,89,86,8150,467,11339,87,11068,1182],"class_list":{"0":"post-78670","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-angers","9":"tag-be","10":"tag-be-fr","11":"tag-belgique","12":"tag-belgium","13":"tag-cancer","14":"tag-health","15":"tag-maine-et-loire","16":"tag-maladies","17":"tag-maladies-cardiaques","18":"tag-sante","19":"tag-saumur","20":"tag-une"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116426071487355206","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/78670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=78670"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/78670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/78671"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=78670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=78670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=78670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}