{"id":82215,"date":"2026-04-21T20:02:07","date_gmt":"2026-04-21T20:02:07","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/82215\/"},"modified":"2026-04-21T20:02:07","modified_gmt":"2026-04-21T20:02:07","slug":"nonnamaxxing-pourquoi-vivre-comme-une-grand-mere-italienne-pourrait-augmenter-lesperance-de-vie","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/82215\/","title":{"rendered":"\u00ab\u00a0Nonnamaxxing\u00a0\u00bb : Pourquoi vivre comme une grand-m\u00e8re italienne pourrait augmenter l&rsquo;esp\u00e9rance de vie ?"},"content":{"rendered":"<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">\u00ab\u00a0Traditionnellement, les nonne adoptent un mode de vie exemplaire comme rester actives et s&rsquo;impliquer dans leur communaut\u00e9\u00a0\u00bb, pr\u00e9cise le m\u00e9dia. Ces diff\u00e9rents \u00e9l\u00e9ments favoriseraient donc la long\u00e9vit\u00e9.<\/p>\n<p><a href=\"https:\/\/www.dhnet.be\/actu\/societe\/2025\/03\/20\/quelle-est-la-nation-la-plus-heureuse-au-monde-non-ce-nest-pas-la-belgique-voici-le-classement-YJMXMNYCTBAVVBCYJ42MQIBXKY\/\" target=\"_self\" class=\"ap-StoryInterstitialLink ap-StoryElement ap-StoryElement--mb\" rel=\"nofollow noopener\">Quelle est la nation la plus heureuse au monde? Non ce n&rsquo;est pas la Belgique, voici le classement<\/a>Le besoin de d\u00e9connecter<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Cette tendance n&rsquo;appara\u00eet cependant pas par hasard. Elle r\u00e9pondrait aux besoins d&rsquo;une partie de la Gen Z qui devient fatigu\u00e9e des \u00e9crans et souhaite donc d\u00e9connecter du smartphone. L&rsquo;envie de ces jeunes est donc de ralentir le rythme et de prendre en main leur bien-\u00eatre, souligne <a href=\"https:\/\/www.forbes.com\/sites\/stephaniegravalese\/2026\/03\/27\/gen-z-is-nonna-maxxing---and-cooking-like-their-grandmothers-again\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Forbes<\/a>.<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Un psychoth\u00e9rapeute, Jonathan Alpert, explique au magazine am\u00e9ricain Vice que le concept de \u00ab\u00a0nonnamaxxing\u00a0\u00bb trouve un \u00e9cho particulier \u00ab\u00a0car les gens sont v\u00e9ritablement \u00e9puis\u00e9s par la culture de la performance \u00e0 outrance\u00a0\u00bb. \u00ab\u00a0Beaucoup sont \u00e0 bout de souffle \u00e0 cause de la pression constante de se surpasser, d&rsquo;\u00eatre productifs et de vouloir donner un sens \u00e0 leur vie\u00a0\u00bb, explique le sp\u00e9cialiste. Il ajoute que l&rsquo;attrait r\u00e9side \u00ab\u00a0dans le fantasme d&rsquo;une vie plus authentique, chaleureuse et paisible\u00a0\u00bb.<\/p>\n<p class=\"ap-StoryElement ap-StoryElement--mb ap-StoryText\">Le ph\u00e9nom\u00e8ne ne serait par contre pas de niche, puisque les recherches Google de ce terme auraient augment\u00e9 de 700 % lors de la fin du mois de mars, rapporte le quotidien \u00e9conomique.<\/p>\n","protected":false},"excerpt":{"rendered":"\u00ab\u00a0Traditionnellement, les nonne adoptent un mode de vie exemplaire comme rester actives et s&rsquo;impliquer dans leur communaut\u00e9\u00a0\u00bb, pr\u00e9cise&hellip;\n","protected":false},"author":2,"featured_media":82216,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[15232,31773,12285,12,13,18,17,1493,32848,1494,32849,7469,4885,198,9009,202,15161,30563,1708,1422,18563,32850,7871,9019,25357,5313,1974,31,1636,3855,26183,212,1503,32851,25358,969,1430,5320,12300,7879,11045,4720,1512,30568,15683,21922,4899,74,1514,18626,7885,7886,1652,32,9036,1439],"class_list":{"0":"post-82215","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-international","8":"tag-annoyed","9":"tag-anxiety","10":"tag-at-home","11":"tag-be","12":"tag-be-fr","13":"tag-belgique","14":"tag-belgium","15":"tag-call","16":"tag-calling","17":"tag-cellphone","18":"tag-chatting","19":"tag-comfortable","20":"tag-communicating","21":"tag-communication","22":"tag-confused","23":"tag-connection","24":"tag-conversation","25":"tag-depressed","26":"tag-depression","27":"tag-emotion","28":"tag-expression","29":"tag-feeling","30":"tag-feelings","31":"tag-frustrated","32":"tag-frustration","33":"tag-gadget","34":"tag-home","35":"tag-international","36":"tag-life","37":"tag-lifestyles","38":"tag-living-room","39":"tag-mobile","40":"tag-mobile-phone","41":"tag-negative","42":"tag-nervous","43":"tag-one-person","44":"tag-person","45":"tag-problem","46":"tag-problems","47":"tag-sad","48":"tag-sadness","49":"tag-serious","50":"tag-smartphone","51":"tag-stressed","52":"tag-stressful","53":"tag-talk","54":"tag-talking","55":"tag-technology","56":"tag-telephone","57":"tag-trouble","58":"tag-unhappy","59":"tag-upset","60":"tag-woman","61":"tag-world-news","62":"tag-worried","63":"tag-young-adult"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/82215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=82215"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/82215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/82216"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=82215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=82215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=82215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}