{"id":85268,"date":"2026-04-24T13:30:16","date_gmt":"2026-04-24T13:30:16","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/85268\/"},"modified":"2026-04-24T13:30:16","modified_gmt":"2026-04-24T13:30:16","slug":"le-chocolat-allie-ou-ennemi-de-la-tension","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/85268\/","title":{"rendered":"Le chocolat : alli\u00e9 ou ennemi de la tension ?"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\">Il s\u2019invite dans les discussions autour de la sant\u00e9 cardiovasculaire. Bon contre le cholest\u00e9rol et contre l\u2019oxydation, est-il \u00e9galement un alli\u00e9 contre l\u2019hypertension ?<\/p>\n<p>Comment le chocolat agit sur le m\u00e9tabolisme ?<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Le chocolat, surtout le chocolat noir, c\u2019est-\u00e0-dire celui qui est riche en cacao \u00e0 plus de 70 %, \u00ab est plut\u00f4t associ\u00e9 \u00e0 une l\u00e9g\u00e8re baisse de la tension art\u00e9rielle \u00bb, informe Clara Ledoux Morvan, di\u00e9t\u00e9ticienne et nutritionniste.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Les \u00e9tudes montrent qu\u2019une consommation de chocolat noir est associ\u00e9e \u00e0 une diminution de la pression art\u00e9rielle de quelques mmHg. Si cette diminution reste modeste, elle reste int\u00e9ressante \u00ab surtout chez les personnes hypertendues.<\/p>\n<p>Publicit\u00e9<\/p>\n<p>Publicit\u00e9<\/p>\n<p>Publicit\u00e9<\/p>\n<p>Publicit\u00e9<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Clara Ledoux Morvan<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Di\u00e9t\u00e9ticienne-nutritionniste<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Cette action du cacao, et par extension du chocolat, sur la tension s\u2019explique par sa conteneur en flavanol, \u00ab un compos\u00e9 antioxydant qui agit sur les vaisseaux de plusieurs mani\u00e8res :<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a data-yga=\"{\" ylinkelement=\"\" href=\"https:\/\/www.santemagazine.fr\/alimentation\/aliments-et-sante\/produits-sucres\/le-chocolat-allie-ou-ennemi-de-la-tension-1151360#at_medium=affiliate&amp;at_campaign=flux_rss&amp;at_type=Yahoo\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:Lire la suite;itc:0;sec:content-canvas\" class=\"link \">Lire la suite<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Il s\u2019invite dans les discussions autour de la sant\u00e9 cardiovasculaire. Bon contre le cholest\u00e9rol et contre l\u2019oxydation, est-il&hellip;\n","protected":false},"author":2,"featured_media":85269,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[82],"tags":[12,13,18,17,33604,33602,33603,86,15197,33601,87],"class_list":["post-85268","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sante","tag-be","tag-be-fr","tag-belgique","tag-belgium","tag-bon","tag-chocolat-noir","tag-clara-ledoux-morvan","tag-health","tag-la-sante","tag-le-chocolat","tag-sante"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116459931388385180","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/85268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=85268"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/85268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/85269"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=85268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=85268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=85268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}