{"id":94989,"date":"2026-05-03T18:49:08","date_gmt":"2026-05-03T18:49:08","guid":{"rendered":"https:\/\/www.europesays.com\/be-fr\/94989\/"},"modified":"2026-05-03T18:49:08","modified_gmt":"2026-05-03T18:49:08","slug":"les-activites-de-la-ligue-aident-a-faire-face-au-cancer-en-vendee","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/be-fr\/94989\/","title":{"rendered":"les activit\u00e9s de la Ligue aident \u00e0 faire face au cancer en Vend\u00e9e"},"content":{"rendered":"<p>Lever de poids, step, marche plus ou moins rapide et divers mouvements qui sollicitent tout le corps. Les encha\u00eenements, sur des musiques entra\u00eenantes, varient au fil de la s\u00e9ance d\u2019activit\u00e9 physique adapt\u00e9e\u00a0(APA), \u00e0 la salle du Pontreau, aux Herbiers\u00a0(Vend\u00e9e).<\/p>\n<p>Nous travaillons l\u2019\u00e9quilibre, la souplesse articulaire, la coordination, le cardio respiratoire, et nous effectuons du renforcement musculaire, r\u00e9sume Justine Morin, l\u2019enseignante sp\u00e9cialis\u00e9e, salari\u00e9e de l\u2019association Siel bleu. J\u2019adapte les s\u00e9quences et le rythme en fonction de chacun. Le but est de bouger.<\/p>\n<p>Pendant une heure, le programme \u00e0 vis\u00e9e th\u00e9rapeutique, organis\u00e9 par la Ligue contre le cancer, rassemble des personnes en cours de&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"Lever de poids, step, marche plus ou moins rapide et divers mouvements qui sollicitent tout le corps. Les&hellip;\n","protected":false},"author":2,"featured_media":94990,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[12,13,18,17,89,86,21799,467,87],"class_list":{"0":"post-94989","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-be","9":"tag-be-fr","10":"tag-belgique","11":"tag-belgium","12":"tag-cancer","13":"tag-health","14":"tag-les-herbiers","15":"tag-maladies","16":"tag-sante"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@be_fr\/116512146476735168","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/94989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/comments?post=94989"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/posts\/94989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media\/94990"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/media?parent=94989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/categories?post=94989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/be-fr\/wp-json\/wp\/v2\/tags?post=94989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}