{"id":116715,"date":"2026-05-09T08:12:07","date_gmt":"2026-05-09T08:12:07","guid":{"rendered":"https:\/\/www.europesays.com\/ch-de\/116715\/"},"modified":"2026-05-09T08:12:07","modified_gmt":"2026-05-09T08:12:07","slug":"wer-spaetabends-isst-stoert-den-stoffwechsel-staerker-als-jemand-der-morgens-spaeter-beginnt-welt","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ch-de\/116715\/","title":{"rendered":"\u201eWer sp\u00e4tabends isst, st\u00f6rt den Stoffwechsel st\u00e4rker als jemand, der morgens sp\u00e4ter beginnt\u201c &#8211; WELT"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi7gFBVV95cUxPSHdVdWQtQVk2SUZNQk44RFg1bmlRWUhBXzRkR2FoSS03LXRqeXlzREp4b3hUVTBXbDVFemVOVlNZbXFxWVRlUmw3aEtxanoyaUNxQ0NUVk92a1ZMT3dCMWduUS1GdVlIeXVzZWZnQ1NETzQxNU0xZU1BWm1ZcnpTOXItdTlnLTBqeTA2TlJVS1hVNFY1YUZKb1dWSzlJOUhsbjdIcWEwSnhuMkpBRUdzNkpWLVZ0WDZGejB1c3JaRG9zQlVxaXg0SlhVOC1ZLXlZWEdESzVNX3FVRjYya0FKc2xGVUpSWmplRmhuc3dR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u201eWer sp\u00e4tabends isst, st\u00f6rt den Stoffwechsel st\u00e4rker als jemand, der morgens sp\u00e4ter beginnt\u201c<\/a>&nbsp;&nbsp;WELT<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiwAFBVV95cUxPVVlnWXNqb3dnOVY2MDNyTmp0alIzZnhXV2N6ZDdqbE9vb25ZQS1xNEZudmtVYTVzZ1VWb2tlenNOSWRhQjNjZWl6WWg4QTA5Z0ZqYmFsQWVWMzRQV0dIc1p0ZUJjZDJZQjRtZFoyU053NmJDTUREcXlWU1ZsQ0xTd3VWblkteGR6NkR2UnBjelpla3dyV21YTV9ETnNmSTFKUFpIQ3NoZTJId0xpRmtDYnc4YUZjbnhGbTNOcnRyc00?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Essen zur falschen Zeit \u2013 was das mit Ihrem K\u00f6rper macht<\/a>&nbsp;&nbsp;Merkur<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipgFBVV95cUxQcVVVbnN5MVl0OWdiNy16WXhoT0xiUUY1aUtQVVY2MEloZGxHdkRaUWl0OEpsemxNLUlJQU83X0diX19hN0JPbUloMTNDWDRSMWVHLVRMdmQ5RUhLV2szQzZySUFWT2hDdXpDOHBRZEJ6YXpMQ2d1eFlkT0dmeWh4T1FfRFpNZnRXQzdGbG9LenhORDM2V0ZkTFdWTUpSY0JDYTZxaGtR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Chrononutrition: Essens-Timing senkt biologisches Alter<\/a>&nbsp;&nbsp;AD HOC NEWS<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwJBVV95cUxQZWNUTTd6NWVMR2ZBRGdSX3NyY0ktZXZZOHEwYXBQdEZJc3QzdWVSb2pIaTdXVzVTSUQyQ1FMVHJrQ0VvWXU2b2pFWlVmREZ4djZQQlZjNV8tVEJSMHlRMEhmcE9kU2tOejVHLUdWYWtKVURvMmo2a0Y5MXlzT1BpbVNKT1pzcDEwd3QweGkyLUhfekZlc21vOUlxM3htTjVCWGtwem01RV82UDJPZ0F5d0FQdnJBek52R1hmMmtFLWprQ1ZGenpESjBMalZQQ1Z5R0pBXzJjZU9mWi12dmZTZGdHaF9nb2FHRERvVDVSSkRBX1UyNDFaRTZqaTdrWmNmOHIzbmNwOEoyMmkyOU42T0F1ZW9XM0k?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Besonders nach 21 Uhr: Naschen zu bestimmten Zeitpunkten erh\u00f6ht das Risiko f\u00fcr Verstopfung und Durchfall<\/a>&nbsp;&nbsp;FOCUS online<\/p>\n","protected":false},"excerpt":{"rendered":"\u201eWer sp\u00e4tabends isst, st\u00f6rt den Stoffwechsel st\u00e4rker als jemand, der morgens sp\u00e4ter beginnt\u201c&nbsp;&nbsp;WELTEssen zur falschen Zeit \u2013 was&hellip;\n","protected":false},"author":2,"featured_media":116716,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[10320,46,1604,30058,67,66,30057,30056,45,15051,44,103],"class_list":{"0":"post-116715","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gesundheit","8":"tag-ballaststoffe-ks","9":"tag-ch","10":"tag-ernaehrung","11":"tag-ernaehrungswissenschaft","12":"tag-gesundheit","13":"tag-health","14":"tag-kalorien-ks","15":"tag-kohlenhydrate-ks","16":"tag-schweiz","17":"tag-stoffwechsel-ks","18":"tag-switzerland","19":"tag-texttospeech"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ch_de\/116543607804510914","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/116715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/comments?post=116715"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/116715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media\/116716"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media?parent=116715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/categories?post=116715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/tags?post=116715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}