{"id":140715,"date":"2026-05-27T02:12:08","date_gmt":"2026-05-27T02:12:08","guid":{"rendered":"https:\/\/www.europesays.com\/ch-de\/140715\/"},"modified":"2026-05-27T02:12:08","modified_gmt":"2026-05-27T02:12:08","slug":"fruehstueck-gesund-oder-ungesund-der-grosse-faktencheck-2","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ch-de\/140715\/","title":{"rendered":"Fr\u00fchst\u00fcck gesund oder ungesund? Der grosse Faktencheck"},"content":{"rendered":"<p>Keine Mahlzeit ist so umstritten wie das Fr\u00fchst\u00fcck. Ein Drittel der erwachsenen Schweizer Bev\u00f6lkerung fr\u00fchst\u00fcckt nicht regelm\u00e4ssig, ergab eine Studie 2019 \u2013 darunter sind besonders viele M\u00e4nner. <a onclick=\"window.handleWysiwygLink(event)\" target=\"_self\" data-teaser-align=\"right\" data-teaser-checkbox=\" \" href=\"https:\/\/www.beobachter.ch\/gesundheit\/ernahrungsformen\/intervallfasten-so-gesund-ist-der-abnehmtrend-wirklich-801432\" rel=\"  nofollow noopener\">Anh\u00e4nger des Intervallfastens<\/a> verzichten, weil es am Morgen schnell gehen muss und es oft auch an Appetit fehlt. Die wichtigste Mahlzeit ist f\u00fcr viele ohnehin das Abendessen, auch wegen des sozialen Aspekts.<\/p>\n","protected":false},"excerpt":{"rendered":"Keine Mahlzeit ist so umstritten wie das Fr\u00fchst\u00fcck. Ein Drittel der erwachsenen Schweizer Bev\u00f6lkerung fr\u00fchst\u00fcckt nicht regelm\u00e4ssig, ergab&hellip;\n","protected":false},"author":2,"featured_media":140716,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[17],"tags":[8683,46,1604,67,66,5984,8249,45,44],"class_list":["post-140715","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gesundheit","tag-beobachterplus","tag-ch","tag-ernaehrung","tag-gesundheit","tag-health","tag-hintergrund","tag-interaktion","tag-schweiz","tag-switzerland"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ch_de\/116644113918567029","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/140715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/comments?post=140715"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/140715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media\/140716"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media?parent=140715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/categories?post=140715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/tags?post=140715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}