{"id":251845,"date":"2026-08-15T04:37:08","date_gmt":"2026-08-15T04:37:08","guid":{"rendered":"https:\/\/www.europesays.com\/ch-de\/251845\/"},"modified":"2026-08-15T04:37:08","modified_gmt":"2026-08-15T04:37:08","slug":"die-formel-gegen-bauchfett-das-empfiehlt-fitness-experte-ingo-froboese","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ch-de\/251845\/","title":{"rendered":"Die Formel gegen Bauchfett: Das empfiehlt Fitness-Experte Ingo Frob\u00f6se"},"content":{"rendered":"<p style=\"--affiliateIcon:url(\/shared\/images\/cart.svg)\" class=\"ParagraphText_dropCap__0_eOL tokens_esquire_body__XQ8XQ ParagraphText_esquire_dropCap__6jaX7 paragraph-splittext-entityType_not_set ab-splittext-entityType_not_set\">Bauchfett, insbesondere viszerales Fett, kann gesundheitliche Risiken wie Herz-Kreislauf-Erkrankungen und Diabetes erh\u00f6hen. Ingo Frob\u00f6se, Professor f\u00fcr Pr\u00e4vention und Rehabilitation im Sport, hat dazu einen Bestseller geschrieben: die \u201eAnti-Bauchfett-Formel\u201c. In diesem Buch gibt Frob\u00f6se konkrete Anleitungen und Strategien, wie man Bauchfett effektiv reduzieren kann, und bietet ein ganzheitliches Programm zur Verbesserung der <a data-entity-type=\"node\" data-entity-uuid=\"071c6443-6ff7-43cf-b434-41657b3d0ca6\" data-entity-substitution=\"canonical\" class=\"Link_link__8O7yy paragraph-splittext-entityType_not_set ab-splittext-entityType_not_set\" rel=\"follow nofollow noopener\" href=\"https:\/\/www.esquire.de\/life\/fitness-gesundheit\/fitness-gadgets-liste\" target=\"_blank\">Fitness<\/a> und Gesundheit. F\u00fcr alle Lesefaule: Hier kommen zusammengefasst seine f\u00fcnf wichtigsten Empfehlungen.<\/p>\n","protected":false},"excerpt":{"rendered":"Bauchfett, insbesondere viszerales Fett, kann gesundheitliche Risiken wie Herz-Kreislauf-Erkrankungen und Diabetes erh\u00f6hen. Ingo Frob\u00f6se, Professor f\u00fcr Pr\u00e4vention und&hellip;\n","protected":false},"author":2,"featured_media":251846,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[17],"tags":[46,54070,67,66,30253,45,44],"class_list":["post-251845","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gesundheit","tag-ch","tag-food-drink-ratgeber","tag-gesundheit","tag-health","tag-life","tag-schweiz","tag-switzerland"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ch_de\/117097668916638589","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/251845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/comments?post=251845"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/251845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media\/251846"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media?parent=251845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/categories?post=251845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/tags?post=251845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}