{"id":46857,"date":"2026-03-17T07:44:08","date_gmt":"2026-03-17T07:44:08","guid":{"rendered":"https:\/\/www.europesays.com\/ch-de\/46857\/"},"modified":"2026-03-17T07:44:08","modified_gmt":"2026-03-17T07:44:08","slug":"neurologe-uwe-meier-gibt-tipps-zur-demenzpraevention","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ch-de\/46857\/","title":{"rendered":"Neurologe Uwe Meier gibt Tipps zur Demenzpr\u00e4vention"},"content":{"rendered":"<p class=\"text_ohne_einzug richtext text-em-55 !leading-serif mx-6 desktop:mx-0\"><a href=\"https:\/\/rp-online.de\/thema\/demenz\/\" rel=\"nofollow noopener\" target=\"_blank\">Demenz<\/a> gilt bei vielen Menschen noch immer als Schicksal, gegen das man wenig tun kann. Doch Studien zeigen inzwischen ein anderes Bild. \u201eBis zu 45 Prozent der Demenzerkrankungen k\u00f6nnten theoretisch vermieden oder hinausgez\u00f6gert werden, wenn bekannte Risikofaktoren beeinflusst werden\u201c, sagt Uwe Meier, Neurologe am Neurocentrum <a href=\"https:\/\/rp-online.de\/thema\/grevenbroich\/\" rel=\"nofollow noopener\" target=\"_blank\">Grevenbroich<\/a> der Augustinusgruppe im Gespr\u00e4ch mit unserer Redaktion. Zu den wichtigsten Faktoren geh\u00f6ren Bewegung, gesunde Ern\u00e4hrung, ausreichend <a href=\"https:\/\/rp-online.de\/thema\/schlaf\/\" rel=\"nofollow noopener\" target=\"_blank\">Schlaf<\/a> und die Behandlung von <a href=\"https:\/\/rp-online.de\/thema\/bluthochdruck\/\" rel=\"nofollow noopener\" target=\"_blank\">Bluthochdruck<\/a>. Doch auch andere Einfl\u00fcsse pr\u00e4gen die Gesundheit des Gehirns. Geistige Aktivit\u00e4t, soziale Kontakte und ein guter Umgang mit Stress st\u00e4rkten die sogenannte kognitive Reserve \u2013 also die F\u00e4higkeit des Gehirns, krankhafte Ver\u00e4nderungen lange auszugleichen.<\/p>\n","protected":false},"excerpt":{"rendered":"Demenz gilt bei vielen Menschen noch immer als Schicksal, gegen das man wenig tun kann. Doch Studien zeigen&hellip;\n","protected":false},"author":2,"featured_media":46858,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[3765,14416,1605,46,789,10212,4742,243,14415,7446,1002,67,14413,66,14412,791,3060,8926,45,44,14414,14417],"class_list":{"0":"post-46857","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gesundheit","8":"tag-alltag","9":"tag-alltagsroutinen","10":"tag-bewegung","11":"tag-ch","12":"tag-demenz","13":"tag-demenzerkrankungen","14":"tag-demenzpraevention","15":"tag-demenzrisiko","16":"tag-demenzverursachende","17":"tag-faktoren","18":"tag-gehirn","19":"tag-gesundheit","20":"tag-grevenbroich","21":"tag-health","22":"tag-meier","23":"tag-praevention","24":"tag-risikofaktoren","25":"tag-rolle","26":"tag-schweiz","27":"tag-switzerland","28":"tag-wichtige","29":"tag-wichtiger"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ch_de\/116243395335841903","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/46857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/comments?post=46857"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/posts\/46857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media\/46858"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/media?parent=46857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/categories?post=46857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-de\/wp-json\/wp\/v2\/tags?post=46857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}