{"id":275148,"date":"2026-08-25T01:50:20","date_gmt":"2026-08-25T01:50:20","guid":{"rendered":"https:\/\/www.europesays.com\/ch-fr\/275148\/"},"modified":"2026-08-25T01:50:20","modified_gmt":"2026-08-25T01:50:20","slug":"cologny-des-entrainements-gratuits-pour-preparer-lescalade","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ch-fr\/275148\/","title":{"rendered":"Cologny: des entra\u00eenements gratuits pour pr\u00e9parer l\u2019Escalade"},"content":{"rendered":"\n<p>        \u2013   <\/p>\n<p> Cologny lance des entra\u00eenements gratuits pour l\u2019Escalade <\/p>\n<p class=\"lead regular externalicon-big astro-odojtzmo\"> Chaque jeudi d\u00e8s le 3\u00a0septembre, un coach encadre les s\u00e9ances devant la mairie. Ouvertes \u00e0 tous les niveaux, sans inscription.  <\/p>\n<p>     Publi\u00e9: 24.08.2026, 14h52   <\/p>\n<p>                        LinkedIn Lien copi\u00e9 Error occurred        Facebook Lien copi\u00e9 Error occurred        X Lien copi\u00e9 Error occurred           E-mail Lien copi\u00e9 Error occurred        Copier le lien Lien copi\u00e9 Error occurred                <\/p>\n<p class=\"astro-gkn4pfbc articleParagraph externalicon-big focus _content-width article-element astro-bqhs6jcx\">La Commune de Cologny propose, d\u00e8s septembre, des s\u00e9ances d\u2019entra\u00eenement encadr\u00e9es par un coach pour pr\u00e9parer la Course de l\u2019Escalade, selon une information publi\u00e9e sur son site internet. Gratuites et sans inscription, ces s\u00e9ances sont ouvertes \u00e0 toutes et tous, quel que soit le niveau \u2013 des d\u00e9butants aux coureurs et coureuses confirm\u00e9s.<\/p>\n<p>  Chaque jeudi d\u00e8s septembre<\/p>\n<p class=\"astro-gkn4pfbc articleParagraph externalicon-big focus _content-width article-element astro-bqhs6jcx\">Les s\u00e9ances se tiennent tous les jeudis de 18\u00a0h \u00e0 19\u00a0h, du 3\u00a0septembre au 3\u00a0d\u00e9cembre, devant la mairie de Cologny. Seule exception: le 10\u00a0septembre, jour du Je\u00fbne genevois, ne donnera pas lieu \u00e0 un entra\u00eenement.<\/p>\n<p class=\"astro-gkn4pfbc articleParagraph externalicon-big focus _content-width article-element astro-bqhs6jcx\">Les participantes et participants sont invit\u00e9s \u00e0 progresser \u00e0 leur rythme, seuls, entre amis ou en famille.<\/p>\n<p class=\"boxtitle astro-hwrdf5ss astro-bqhs6jcx\">Plus d&rsquo;actualit\u00e9s de Cologny<\/p>\n<p>      Newsletter    <\/p>\n<p>\u00abL\u2019actualit\u00e9 en bref, le matin\u00bb<\/p>\n<p> Retrouvez chaque matin l\u2019essentiel de nos interviews, reportages et enqu\u00eates, s\u00e9lectionn\u00e9s avec soin par notre r\u00e9daction.  <\/p>\n<p class=\"astro-2yzsvld2\"> <a class=\"more astro-2yzsvld2\" href=\"https:\/\/www.tdg.ch\/nos-newsletters\" rel=\"nofollow noopener\" target=\"_blank\"> Autres newsletters <\/a> <\/p>\n<p>       Se connecter       <\/p>\n","protected":false},"excerpt":{"rendered":"\u2013 Cologny lance des entra\u00eenements gratuits pour l\u2019Escalade Chaque jeudi d\u00e8s le 3\u00a0septembre, un coach encadre les s\u00e9ances&hellip;\n","protected":false},"author":2,"featured_media":275149,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[6],"tags":[45,718,44,43,4815,6287,23],"class_list":["post-275148","post","type-post","status-publish","format-standard","has-post-thumbnail","category-economie","tag-business","tag-content-local","tag-economie","tag-economy","tag-municipality-cologny","tag-service","tag-suisse"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ch_fr\/117153642984456560","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/posts\/275148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/comments?post=275148"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/posts\/275148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/media\/275149"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/media?parent=275148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/categories?post=275148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ch-fr\/wp-json\/wp\/v2\/tags?post=275148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}