{"id":112960,"date":"2026-06-10T04:44:09","date_gmt":"2026-06-10T04:44:09","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/112960\/"},"modified":"2026-06-10T04:44:09","modified_gmt":"2026-06-10T04:44:09","slug":"mama-koji-ctyrletou-dceru-a-odmita-ockovani-nedelam-to-kvuli-sobe-o-me-vubec-nejde-vzkazuje-kritikum","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/112960\/","title":{"rendered":"M\u00e1ma koj\u00ed \u010dty\u0159letou dceru a\u00a0odm\u00edt\u00e1 o\u010dkov\u00e1n\u00ed. \u201eNed\u011bl\u00e1m to kv\u016fli sob\u011b, o\u00a0m\u011b v\u016fbec nejde,\u201c vzkazuje kritik\u016fm"},"content":{"rendered":"<p class=\"b_br\">\u010cty\u0159iat\u0159icetilet\u00e1 Shinnai Wisser \u017eije se sv\u00fdm mu\u017eem a\u00a0dv\u011bma mal\u00fdmi dcerami v\u00a0jihoafrick\u00e9m Kapsk\u00e9m m\u011bst\u011b. Poch\u00e1z\u00ed z\u00a0rozvr\u00e1cen\u00e9 rodiny a\u00a0ne\u017e se stala m\u00e1mou na pln\u00fd \u00favazek, u\u017e od sv\u00fdch 16\u00a0let se kv\u016fli neut\u011b\u0161en\u00e9mu rodinn\u00e9mu stavu musela \u017eivit sama. I\u00a0proto se rozhodla, \u017ee a\u017e jednou bude sama m\u00e1mou, sv\u00fdm d\u011btem prodlou\u017e\u00ed <a data-dot=\"atm-link\" target=\"_blank\" href=\"https:\/\/www.prozeny.cz\/clanek\/zdravi-a-zivotni-styl-traumata-z-detstvi-jsou-jako-skryte-rany-ktere-ridi-vase-vztahy-i-zivot-jak-se-jich-zbavit-103046\" class=\"b_g\" rel=\"nofollow noopener\">d\u011btstv\u00ed<\/a>, co nejv\u00edc to p\u016fjde. Jen\u017ee cesta, jakou se rozhodla j\u00edt, krom\u011b obdivu vzbuzuje i\u00a0opovr\u017een\u00ed\u2026<\/p>\n<p>\u017d\u00e1dn\u00e9 plasty, boty ani televize<\/p>\n<p class=\"b_br\">Dnes se sv\u00fdm mu\u017eem vychov\u00e1v\u00e1 Shinnai dv\u011b dcery ve v\u011bku \u010dty\u0159i a\u00a0dva roky a\u00a0pod jm\u00e9nem @mindful_mamma_za sd\u00edl\u00ed na Instagramu sv\u00e9 mate\u0159sk\u00e9 dojmy a\u00a0pohled na \u017eivot. \u0158\u00edk\u00e1, \u017ee st\u00e1t se matkou byla ta nejdivo\u010dej\u0161\u00ed, nejkr\u00e1sn\u011bj\u0161\u00ed a\u00a0nejz\u00e1sadn\u011bj\u0161\u00ed \u017eivotn\u00ed cesta jej\u00edho \u017eivota. D\u00edky mate\u0159stv\u00ed pr\u00fd poc\u00edtila posl\u00e1n\u00ed vytv\u00e1\u0159et prostory pro spojen\u00ed\u00a0mezi \u017eenami a\u00a0rodinami, kter\u00e9 kr\u00e1\u010d\u00ed podobnou cestou jako ta jej\u00ed. Sv\u00fdm v\u00edce ne\u017e 60\u00a0tis\u00edc\u016fm sleduj\u00edc\u00edch otev\u0159en\u011b p\u0159iznala, \u017ee v\u00a0jej\u00ed rodin\u011b se nepou\u017e\u00edvaj\u00ed plasty (lahve, misky ani panenky z\u00a0plastu), <a data-dot=\"atm-link\" target=\"_blank\" href=\"https:\/\/www.prozeny.cz\/clanek\/zdravi-a-zivotni-styl-ktere-kazdodenni-navyky-nici-vase-nohy-pozor-na-doslapy-na-patu-pri-chuzi-i-boty-ktere-nesedi-98471\" class=\"b_g\" rel=\"nofollow noopener\">chod\u00ed se bosky<\/a> a\u00a0velk\u00fdm tabu jsou \u0161umiv\u00e9 n\u00e1poje, cukry a\u00a0jin\u00e9 nezdrav\u00e9 potraviny. <\/p>\n<p>Kojen\u00ed je vy\u010derp\u00e1vaj\u00edc\u00ed, ale o\u00a0m\u011b tu nejde<\/p>\n<p class=\"b_br\">V\u0161ichni sp\u00ed v\u00a0jedn\u00e9 posteli, nemaj\u00ed televizi a\u00a0t\u00e9m\u011b\u0159 v\u0161echen \u010das tr\u00e1v\u00ed spole\u010dn\u011b. Velkou v\u00e1\u0161n\u00ed maminky je <a data-dot=\"atm-link\" target=\"_blank\" href=\"https:\/\/www.prozeny.cz\/clanek\/zdravi-kombucha-je-2000-let-stary-lecivy-napoj-pomaha-s-travenim-ale-doma-ho-vyrabet-radeji-nezkousejte-90291\" class=\"b_g\" rel=\"nofollow noopener\">odvar kombuchy<\/a>, kter\u00e9 doslova propadla. Shinnai, kter\u00e1 tak\u00e9 po\u0159\u00e1d\u00e1 ozdravn\u00e9 retreaty pro podobn\u011b zalo\u017een\u00e9 matky, otev\u0159en\u011b popsala i\u00a0zku\u0161enost s\u00a0<a data-dot=\"atm-link\" target=\"_blank\" href=\"https:\/\/www.prozeny.cz\/clanek\/do-porodnice-ne-dekuji-slavne-zeny-ktere-rodily-doma-66032\" class=\"b_g\" rel=\"nofollow noopener\">dom\u00e1c\u00edmi porody<\/a> i\u00a0vzd\u011bl\u00e1v\u00e1n\u00edm a\u00a0v neposledn\u00ed \u0159ad\u011b s\u00a0intenzivn\u00edm kojen\u00edm obou dcer.<\/p>\n<p class=\"b_br\">Intenzivn\u00edmu natolik, \u017ee krom\u011b dvoulet\u00e9 dcerky st\u00e1le koj\u00ed i\u00a0tu star\u0161\u00ed, \u010dty\u0159letou. A\u00a0to v\u00a0podstat\u011b permanentn\u011b. \u201eSly\u0161ela jsem koment\u00e1\u0159e, \u017ee je to nevhodn\u00e9, nezdrav\u00e9 nebo \u017ee to u\u00a0d\u011bt\u00ed vytv\u00e1\u0159\u00ed p\u0159\u00edli\u0161 velkou z\u00e1vislost. N\u011bkte\u0159\u00ed lid\u00e9 p\u0159edpokl\u00e1daj\u00ed, \u017ee jde sp\u00ed\u0161 o\u00a0m\u00e9 pot\u0159eby ne\u017e o\u00a0pot\u0159eby m\u00e9ho d\u00edt\u011bte, co\u017e nem\u016f\u017ee b\u00fdt d\u00e1l od pravdy. <a data-dot=\"atm-link\" target=\"_blank\" href=\"https:\/\/www.prozeny.cz\/clanek\/zdravi-kojeni-je-dulezite-muze-byt-ale-narocne-i-bolave-jak-zvladnout-zacatky-co-nejlepe-a-bez-stresu-100576\" class=\"b_g\" rel=\"nofollow noopener\">Kojen\u00ed m\u016f\u017ee b\u00fdt t\u011b\u017ek\u00e9 a\u00a0vy\u010derp\u00e1vaj\u00edc\u00ed<\/a>. M\u016f\u017eu se c\u00edtit \u00fapln\u011b vy\u010derpan\u00e1. Ale\u2026 Tady p\u0159ece nejde o\u00a0m\u011b. A\u00a0nikdy ne\u0161lo,\u201c \u0159\u00edk\u00e1 odhodlan\u011b Shinnai. Svou star\u0161\u00ed dceru pr\u00fd koj\u00ed jen tehdy, kdy si sama \u0159ekne. U\u00a0t\u00e9 mlad\u0161\u00ed je to n\u011bkolikr\u00e1t denn\u011b i\u00a0v noci.<\/p>\n<p>D\u0159\u00edve se kojilo d\u00e9le ne\u017e dnes<\/p>\n<p class=\"b_br\">Rozhodnut\u00edm kojit sv\u00e9 d\u011bti chce Shinnai podpo\u0159it to, na co dnes z\u00e1padn\u00ed kultura nahl\u00ed\u017e\u00ed jako na \u201ezbyte\u010dn\u00e9\u201c. \u201eKdy\u017e jsem se dozv\u011bd\u011bla, \u017ee historicky <a data-dot=\"atm-link\" target=\"_blank\" href=\"https:\/\/www.prozeny.cz\/clanek\/kojeni-vec-verejna-aneb-takhle-krmi-sve-deti-slavne-zeny-50605\" class=\"b_g\" rel=\"nofollow noopener\">matky kojily<\/a> mnohem d\u00e9le ne\u017e dnes, zm\u011bnilo to moji p\u0159edstavu o\u00a0tom, \u017ee dlouhodob\u00e9 kojen\u00ed je neobvykl\u00e9 a\u00a0zvl\u00e1\u0161tn\u00ed. Nen\u00ed to tak. Je to jen kulturn\u011b m\u00e1lo zn\u00e1m\u00e9.\u201c Shinnai zd\u016fraz\u0148uje, \u017ee kl\u00ed\u010dovou roli hraje i\u00a0emo\u010dn\u00ed v\u00fdvoj d\u00edt\u011bte. \u201eV tomto v\u011bku u\u017e kojen\u00ed neslou\u017e\u00ed tolik k\u00a0v\u00fd\u017eiv\u011b, jako sp\u00ed\u0161e ke spole\u010dn\u00e9 regulaci,\u201c vysv\u011btluje s\u00a0ohledem na svou star\u0161\u00ed dceru. \u201e\u010cty\u0159let\u00e9 d\u00edt\u011b si teprve osvojuje schopnost regulovat sv\u00e9 emoce a\u00a0ovl\u00e1dat sv\u00e9 impulsy. Kojen\u00ed mu poskytuje zn\u00e1m\u00fd, uklid\u0148uj\u00edc\u00ed smyslov\u00fd z\u00e1\u017eitek, kter\u00fd pom\u00e1h\u00e1 regulovat jeho <a data-dot=\"atm-link\" target=\"_blank\" href=\"https:\/\/www.prozeny.cz\/clanek\/vanoce-stres-unava-a-pretizeni-8-tipu-jak-zklidnit-nervy-behem-jedine-minuty-funguje-to-i-o-svatcich-101313\" class=\"b_g\" rel=\"nofollow noopener\">nervov\u00fd syst\u00e9m<\/a>.\u201c<\/p>\n<p><img fetchpriority=\"high\" height=\"799\"   width=\"1200\" src=\"https:\/\/www.europesays.com\/cz\/wp-content\/uploads\/2026\/06\/kojici-mama.jpeg\" loading=\"eager\" decoding=\"sync\" class=\"b_u b_s\"\/>Foto: Instagram mindful_mamma_za <\/p>\n<p class=\"b_br\">Shinnai Wisser vyzn\u00e1v\u00e1 holistick\u00fd zp\u016fsob \u017eivota, kter\u00fd r\u00e1da sd\u00edl\u00ed s\u00a0podobn\u011b orientovan\u00fdmi rodi\u010diFoto: Instagram mindful_mamma_za <\/p>\n<p>Reset po n\u00e1ro\u010dn\u00e9m dni<\/p>\n<p class=\"b_br\">Dvojn\u00e1sobn\u00e1 m\u00e1ma se na instagramu sv\u011b\u0159ila, \u017ee s\u00a0n\u011bkolika dal\u0161\u00edmi maminkami \u0159e\u0161ila, jakou odpov\u011b\u010f by m\u011bly \u0159\u00edkat lidem, kte\u0159\u00ed se na kojen\u00ed star\u0161\u00edch d\u011bt\u00ed d\u00edvaj\u00ed skepticky. \u201ePravda je takov\u00e1\u2026 Kojen\u00ed se u\u00a0n\u00e1s doma stalo neuv\u011b\u0159iteln\u00fdm pomocn\u00edkem, \u017ee up\u0159\u00edmn\u011b nev\u00edm, co bych si bez n\u011bj po\u010dala. Je to \u00fat\u011bcha. Je to uklidn\u011bn\u00ed. Je to spojen\u00ed. Je to tich\u00e1 chvilka jen pro n\u00e1s dv\u011b, p\u0159i kter\u00e9 zpomal\u00edme. Je to reset po n\u00e1ro\u010dn\u00e9m dni. Pro ty, kte\u0159\u00ed si mysl\u00ed, \u017ee matky to d\u011blaj\u00ed \u201epro sebe\u201c: Je jasn\u00e9, \u017ee jste nikdy nekojili!\u201c<\/p>\n<p class=\"b_br\">Na to, kdy hodl\u00e1 sv\u00e9 d\u011bti odstavit a\u00a0s kojen\u00edm p\u0159estat, m\u00e1 maminka jasnou odpov\u011b\u010f. Kojit bude, dokud p\u0159estane c\u00edtit, \u017ee je to tak spr\u00e1vn\u00e9. Konvencemi ani o\u010dek\u00e1v\u00e1n\u00edm spole\u010dnosti se pr\u00fd zab\u00fdvat nehodl\u00e1. \u201eOdstaven\u00ed nemus\u00ed b\u00fdt usp\u011bchan\u00e9, aby bylo zdrav\u00e9. Moje rozhodnut\u00ed bude z\u00e1viset na pot\u0159eb\u00e1ch m\u00fdch d\u011bt\u00ed, m\u00fdch vlastn\u00edch schopnostech a\u00a0na\u0161em vztahu.\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"\u010cty\u0159iat\u0159icetilet\u00e1 Shinnai Wisser \u017eije se sv\u00fdm mu\u017eem a\u00a0dv\u011bma mal\u00fdmi dcerami v\u00a0jihoafrick\u00e9m Kapsk\u00e9m m\u011bst\u011b. Poch\u00e1z\u00ed z\u00a0rozvr\u00e1cen\u00e9 rodiny a\u00a0ne\u017e se&hellip;\n","protected":false},"author":2,"featured_media":112961,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[14],"tags":[8165,444,18252,11679,79,1700,5892,243,3329,21981,651,5717,803,80,11360],"class_list":["post-112960","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zabava","tag-alternativni-zivotni-styl","tag-deti","tag-domaci-porod","tag-emoce","tag-entertainment","tag-instagram","tag-kojeni","tag-kritika","tag-materstvi","tag-matky","tag-rodina","tag-vychova","tag-vyvoj","tag-zabava","tag-zdravy-zivotni-styl"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116723991504870569","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/112960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=112960"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/112960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/112961"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=112960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=112960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=112960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}