{"id":131317,"date":"2026-06-27T13:18:07","date_gmt":"2026-06-27T13:18:07","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/131317\/"},"modified":"2026-06-27T13:18:07","modified_gmt":"2026-06-27T13:18:07","slug":"australanka-zvykla-na-nesnesitelne-tropy-prozradila-3-ucinne-metody-ktere-v-jeji-zemi-kazdy-pouziva-aby-mu-nebylo-vedro","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/131317\/","title":{"rendered":"Australanka zvykl\u00e1 na nesnesiteln\u00e9 tropy prozradila 3 \u00fa\u010dinn\u00e9 metody, kter\u00e9 v jej\u00ed zemi ka\u017ed\u00fd pou\u017e\u00edv\u00e1, aby mu nebylo vedro"},"content":{"rendered":"

Dlouhodob\u00fd pobyt na p\u0159\u00edm\u00e9m slunci bude mimo\u0159\u00e1dn\u011b rizikov\u00fd,
\nextr\u00e9mn\u00edmu horku se v\u0161ak mnoz\u00ed obyvatel\u00e9 \u010cesk\u00e9 republiky nevyhnou ani ve
\nvnit\u0159n\u00edch prostorech. Pokud nem\u00e1te k\u00a0dispozici \u00fa\u010dinnou klimatizaci,
\np\u0159\u00edpadn\u011b nechcete za jej\u00ed provoz utratit spoustu pen\u011bz, m\u016f\u017eete vsadit na
\njin\u00e9 metody, jak se s\u00a0nesnesiteln\u00fdmi tropy vypo\u0159\u00e1dat.\u00a0<\/p>\n

Pomoci m\u016f\u017ee mokr\u00e9 prost\u011bradlo nebo ru\u010dn\u00edk\u00a0<\/p>\n

Prvn\u00ed trik je mimo\u0159\u00e1dn\u011b jednoduch\u00fd. Budete pot\u0159ebovat
\noby\u010dejn\u00e9 prost\u011bradlo, osu\u0161ku, rozm\u011brn\u011bj\u0161\u00ed kus od\u011bvu nebo
\nru\u010dn\u00edk. Tento p\u0159edm\u011bt pak sta\u010d\u00ed p\u0159ilo\u017eit p\u0159ed
\nv\u011btr\u00e1k, p\u0159\u00edpadn\u011b v\u00a0brzk\u00fdch rann\u00edch \u010di pozdn\u00edch odpoledn\u00edch a
\nno\u010dn\u00edch hodin\u00e1ch\u00a0p\u0159ed okno (kdy\u017e venkovn\u00ed teploty nejsou
\np\u0159\u00edli\u0161 vysok\u00e9).\u00a0<\/p>\n

Vzduch se p\u0159es vlhkou l\u00e1tku ochlad\u00ed, d\u00edky \u010demu\u017e je ve
\nvnit\u0159n\u00edch prostorech p\u0159\u00edjemn\u011bj\u0161\u00ed atmosf\u00e9ra.\u00a0<\/p>\n

\u201eV\u00a0z\u00e1sad\u011b jde o\u00a0jakousi dom\u00e1c\u00ed odpa\u0159ovac\u00ed klimatizaci,\u201c
\nvysv\u011btluje \u017eena, kter\u00e1 dlouhodob\u011b \u017eije v\u00a0centr\u00e1ln\u00ed Austr\u00e1lii a
\ns\u00a0vysok\u00fdmi teplotami m\u00e1 tedy bohat\u00e9 zku\u0161enosti.\u00a0\u00a0<\/p>\n


\n
\n <\/a>Pom\u016f\u017ee v\u011btr\u00e1k v kombinaci s navlh\u010denou a studenou tkaninou.
\n , …<\/p>\n

Nau\u010dte se spr\u00e1vn\u011b v\u011btrat\u00a0<\/p>\n

Abyste m\u011bli ve sv\u00e9m domov\u011b (\u010di jak\u00e9koliv jin\u00e9 budov\u011b) p\u0159ijatelnou
\nteplotu, je nezbytn\u00e9 optimalizovat v\u011btr\u00e1n\u00ed.<\/p>\n

B\u011bhem tropick\u00fdch dn\u016f byste nikdy nem\u011bli m\u00edt okna otev\u0159en\u00e1 v\u00a0pr\u016fb\u011bhu
\ndne. D\u016fle\u017eit\u00e9 je v\u011btrat v\u00fdhradn\u011b v\u00a0no\u010dn\u00edch hodin\u00e1ch, kdy jsou
\nvenkovn\u00ed teploty ni\u017e\u0161\u00ed ne\u017e teplota uvnit\u0159 budovy.\u00a0<\/p>\n

Jakmile se r\u00e1no za\u010dne oteplovat, je \u017e\u00e1douc\u00ed co nejrychleji okna
\nzav\u0159\u00edt a v\u00a0ide\u00e1ln\u00edm p\u0159\u00edpad\u011b i\u00a0zat\u00e1hnout z\u00e1v\u011bsy.\u00a0<\/p>\n


\n
\n <\/a>P\u0159es den neotev\u00edrejte okna.
\n , …<\/p>\n

Metoda, je\u017e pom\u016f\u017ee zchladit t\u011blo: \u201eOchlazujte pulzn\u00ed body,\u201c rad\u00ed
\nodborn\u00edk\u00a0<\/p>\n

Vsadit m\u016f\u017eete rovn\u011b\u017e na systematick\u00e9 ochlazov\u00e1n\u00ed skrze
\ntakzvan\u00e9 pulzn\u00ed body.<\/p>\n

Postup je i\u00a0v\u00a0tomto p\u0159\u00edpadn\u011b snadn\u00fd:\u00a0Sta\u010d\u00ed si obstarat
\nru\u010dn\u00edk, had\u0159\u00edk nebo osu\u0161ku a nechat jej vychladit. N\u00e1sledn\u011b jej
\np\u0159ilo\u017ete k\u00a0pulzn\u00edm bod\u016fm\u00a0\u2013 tedy m\u00edst\u016fm na t\u011ble, kde jsou \u017e\u00edly
\nnejbl\u00ed\u017ee k\u00a0povrchu k\u016f\u017ee. Pozn\u00e1te je tak, \u017ee na nich lze velmi snadno
\nnahmatat tep. Jde nap\u0159\u00edklad o\u00a0z\u00e1p\u011bst\u00ed, zadn\u00ed \u010d\u00e1sti kolen nebo
\nvnit\u0159n\u00ed \u010d\u00e1sti stehen (oblast t\u0159\u00edsel a horn\u00ed vrchn\u00ed strana
\nt\u0159\u00edsla, kudy proch\u00e1z\u00ed tzv. femor\u00e1ln\u00ed tepna).<\/p>\n

T\u00edmto zp\u016fsobem doch\u00e1z\u00ed k\u00a0ochlazov\u00e1n\u00ed krve.\u00a0<\/p>\n

Pro\u010d je tato metoda \u00fa\u010dinn\u00e1, vysv\u011btlil farmaceut Abbas
\nKanani:\u00a0\u201ePulzn\u00ed body, jako jsou krk, z\u00e1p\u011bst\u00ed, sp\u00e1nky nebo zadn\u00ed
\n\u010d\u00e1st kolen, jsou citliv\u011bj\u0161\u00ed na teplotu a jejich ochlazov\u00e1n\u00ed m\u016f\u017ee pomoci
\nsn\u00ed\u017eit t\u011blesnou teplotu. M\u011bli byste pou\u017e\u00edt studen\u00fd ru\u010dn\u00edk nebo ledov\u00fd
\nobklad na tato m\u00edsta, a to by v\u00e1m m\u011blo pomoci zchladit\u00a0se.\u201c<\/p>\n

Co dal\u0161\u00edho byste si nem\u011bli nechat uniknout? V\u00a0tropech se vyplat\u00ed zn\u00e1t
\ni\u00a0tato\u00a0fakta<\/p>\n

Kdy\u017e se teploty \u0161plhaj\u00ed p\u0159es 30\u00a0stup\u0148\u016f Celsia, lid\u00e9 se velmi \u010dasto
\ndopou\u0161t\u011bj\u00ed i\u00a0z\u00e1sadn\u00ed chyby v\u00a0oblasti p\u0159\u00edjmu tekutin. Probl\u00e9m
\nspo\u010d\u00edv\u00e1 v\u00a0pit\u00ed \u010dist\u00e9 kohoutkov\u00e9 vody. Ta v\u00a0tropick\u00fdch vedrech zdaleka
\nnen\u00ed ide\u00e1ln\u00ed volbou, proto\u017ee p\u0159i vylu\u010dov\u00e1n\u00ed potu se z\u00a0t\u011bla
\nnedost\u00e1vaj\u00ed pouze tekutiny, ale i\u00a0kl\u00ed\u010dov\u00e9 miner\u00e1ly (tzv. elektrolyty).
\nPit\u00edm \u010dist\u00e9 vody tyto l\u00e1tky nijak nedopl\u0148ujete, naopak doch\u00e1z\u00ed
\nk\u00a0sni\u017eov\u00e1n\u00ed jejich koncentrace v\u00a0organismu. To m\u016f\u017ee v\u00e9st a\u017e
\nk\u00a0hyponatr\u00e9mii (kritick\u00e9mu nedostatku sod\u00edku). Proto jsou
\nmnohon\u00e1sobn\u011b vhodn\u011bj\u0161\u00ed volbou speci\u00e1ln\u00ed elektrolytov\u00e9 n\u00e1poje
\n(iontov\u00e9) nebo mineralizovan\u00e9 vody.\u00a0\u00a0<\/p>\n

Zaj\u00edmav\u00fd je rovn\u011b\u017e vliv oble\u010den\u00ed na vn\u00edmanou teplotu.
\nDo p\u0159ibli\u017en\u011b 37\u00a0stup\u0148\u016f Celsia plat\u00ed, \u017ee \u010d\u00edm na sob\u011b
\nm\u00e1te krat\u0161\u00ed oble\u010den\u00ed, t\u00edm chladn\u011bj\u0161\u00ed je mikroklima v\u00a0bezprost\u0159edn\u00edm
\nokol\u00ed va\u0161eho t\u011bla. Jakmile v\u0161ak teploty p\u0159ekro\u010d\u00ed tuto hodnotu, nast\u00e1v\u00e1
\nsituace, kdy v\u00e1m dlouh\u00e9 oble\u010den\u00ed paradoxn\u011b pom\u016f\u017ee udr\u017eet vzduch
\nv\u00a0bl\u00edzkosti t\u011bla chladn\u011bj\u0161\u00ed, ne\u017e je ten okoln\u00ed. Del\u0161\u00ed
\noble\u010den\u00ed toti\u017e v\u00a0takov\u00fdch p\u0159\u00edpadech za\u010d\u00edn\u00e1 fungovat jako
\ntermoizola\u010dn\u00ed vrstva. Tuto metodu b\u011b\u017en\u011b vyu\u017e\u00edvaj\u00ed
\nnap\u0159\u00edklad obyvatel\u00e9 severn\u00ed Afriky (Maroko, Al\u017e\u00edrsko, Tunisko apod.) nebo
\narabsk\u00fdch st\u00e1t\u016f (Spojen\u00e9 arabsk\u00e9 emir\u00e1ty, Jord\u00e1nsko atd.).\u00a0<\/p>\n

Ve st\u00e1tech st\u0159edn\u00ed Evropy sice teploty b\u011b\u017en\u011b nep\u0159ekra\u010duj\u00ed teplotu
\nlidsk\u00e9ho t\u011bla, pr\u00e1v\u011b v\u00a0p\u0159\u00ed\u0161t\u00edm t\u00fddnu by v\u0161ak takov\u00e1 situace mohla
\nv\u00fdjime\u010dn\u011b nastat. Meteorologov\u00e9 ve sv\u00fdch p\u0159edpov\u011bd\u00edch zmi\u0148uj\u00ed teploty
\np\u0159esahuj\u00edc\u00ed 35\u00a0stup\u0148\u016f Celsia. Na vin\u011b je mimo jin\u00e9 glob\u00e1ln\u00ed
\noteplov\u00e1n\u00ed spole\u010dn\u011b s\u00a0nechvaln\u011b proslul\u00fdm klimatick\u00fdm
\njevem El Ni\u0148o<\/a>. Leto\u0161n\u00ed rok by se mohl st\u00e1t v\u016fbec nejteplej\u0161\u00edm
\nrokem v\u00a0historii m\u011b\u0159en\u00ed<\/a>.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Dlouhodob\u00fd pobyt na p\u0159\u00edm\u00e9m slunci bude mimo\u0159\u00e1dn\u011b rizikov\u00fd, extr\u00e9mn\u00edmu horku se v\u0161ak mnoz\u00ed obyvatel\u00e9 \u010cesk\u00e9 republiky nevyhnou ani…\n","protected":false},"author":2,"featured_media":131318,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[67,68,3099,35712,25709],"class_list":["post-131317","post","type-post","status-publish","format-standard","has-post-thumbnail","category-byznys","tag-business","tag-byznys","tag-tipy","tag-triky","tag-vedra"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116822272375632299","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/131317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=131317"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/131317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/131318"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=131317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=131317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=131317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}