{"id":13387,"date":"2026-03-04T06:07:14","date_gmt":"2026-03-04T06:07:14","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/13387\/"},"modified":"2026-03-04T06:07:14","modified_gmt":"2026-03-04T06:07:14","slug":"odvaha-utrpeni-a-radost-z-noveho-zacatku-vraci-se-extremni-promeny","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/13387\/","title":{"rendered":"Odvaha, utrpen\u00ed a\u00a0radost z\u00a0nov\u00e9ho za\u010d\u00e1tku. Vrac\u00ed se Extr\u00e9mn\u00ed prom\u011bny"},"content":{"rendered":"

Dvan\u00e1ct epizod zmapuje rok \u017eivota v\u0161ech \u00fa\u010dastn\u00edk\u016f projektu, kte\u0159\u00ed se odhodlali bojovat s\u00a0mnohdy morbidn\u00ed obezitou. V\u011bt\u0161in\u011b se pod dohledem odborn\u00edk\u016f poda\u0159\u00ed zhubnout des\u00edtky kilogram\u016f. <\/p>\n

Div\u00e1ci se na jejich n\u00e1ro\u010dnou cestu a\u00a0odhodl\u00e1n\u00ed d\u00edvaj\u00ed r\u00e1di. Sledovanost d\u00edl\u016f prvn\u00ed s\u00e9rie se pohybovala v\u00a0kategorii 15+ v\u011bt\u0161inou nad 600\u00a0000\u00a0div\u00e1k\u016f. Po\u0159ad je \u010deskou verz\u00ed americk\u00e9ho form\u00e1tu Extreme Weight Loss.<\/p>\n

Div\u00e1ky p\u0159itahuj\u00ed osobn\u00ed p\u0159\u00edb\u011bhy \u00fa\u010dastn\u00edk\u016f sout\u011b\u017ee, mohl by b\u00fdt i\u00a0inspirac\u00ed pro ty, kdo se k\u00a0podobn\u00e9mu kroku sami dlouho rozhoup\u00e1vaj\u00ed. Extr\u00e9mn\u00ed tlak na \u00fa\u010dastn\u00edky ale skl\u00edz\u00ed tak\u00e9 kritiku. N\u011bkte\u0159\u00ed odborn\u00edci tak\u00e9 upozor\u0148uj\u00ed na to, \u017ee tak rychl\u00e9 hubnut\u00ed nemus\u00ed b\u00fdt dlouhodob\u011b udr\u017eiteln\u00e9.<\/p>\n

<\/a><\/p>\n

Prvn\u00ed \u00fa\u010dastnice druh\u00e9 \u0159ady, Helena, b\u011bhem roku zhubla ze 171\u00a0kilogram\u016f t\u00e9m\u011b\u0159 70\u00a0kilogram\u016f a\u00a0v\u00a0hubnut\u00ed je\u0161t\u011b pl\u00e1nuje pokra\u010dovat. D\u00edky \u00fa\u010dasti v\u00a0projektu se nau\u010dila l\u00e9pe a\u00a0zdrav\u011bji j\u00edst a\u00a0tak\u00e9 sportovat. K\u00a0pohybu vede i\u00a0dal\u0161\u00ed lidi v\u00a0m\u00edst\u011b sv\u00e9ho bydli\u0161t\u011b.<\/p>\n

Foto: TV Nova<\/p>\n

Prvn\u00ed \u00fa\u010dastnice druh\u00e1 \u0159ady po\u0159adu Extr\u00e9mn\u00ed prom\u011bny<\/p>\n

Druh\u00e1 \u0159ada nab\u00eddne 12\u00a0p\u0159\u00edb\u011bh\u016f, mezi nimi\u017e je i\u00a0mu\u017e, kter\u00fd se rozhodl prom\u011bnou proj\u00edt i\u00a0p\u0159es velk\u00e9 fyzick\u00e9 znev\u00fdhodn\u011bn\u00ed\u00a0\u2013 amputaci nohy. \u00dast\u0159edn\u00ed postavou projektu je tren\u00e9r Martin Ko\u0161\u0165\u00e1l, kter\u00fd \u00fa\u010dastn\u00edk\u016fm pom\u00e1h\u00e1 nejen s\u00a0hubnut\u00edm, ale i\u00a0s motivac\u00ed k\u00a0dal\u0161\u00edmu postupu. <\/p>\n

V t\u00fdmu je i\u00a0psycholo\u017eka Simona H\u0159eb\u00ed\u010dkov\u00e1 a\u00a0v druh\u00e9 \u0159ad\u011b nov\u00fd v\u00fd\u017eivov\u00fd poradce Pavel Such\u00e1nek. Kv\u016fli velk\u00e9mu \u00fabytku tuku, kter\u00e9mu se k\u016f\u017ee nen\u00ed schopn\u00e1 p\u0159izp\u016fsobit, hubnut\u00ed v\u011bt\u0161inou dopl\u0148uje i\u00a0plastick\u00e1 operace.<\/p>\n

Foto: TV Nova<\/p>\n

Extr\u00e9mn\u00ed prom\u011bny – tren\u00e9r Martin Ko\u0161\u0165\u00e1l<\/p>\n

Novinkou druh\u00e9 \u0159ady je krom\u011b jin\u00e9ho um\u00edst\u011bn\u00ed bootcampu do Turecka, v\u00a0m\u00edst\u011b, kde tr\u00e9nuj\u00ed \u0161pi\u010dkov\u00ed sportovci. Lokalita ale p\u0159in\u00e1\u0161\u00ed n\u00e1ro\u010dn\u00e9 klimatick\u00e9 podm\u00ednky, kter\u00e9 by mohly cvi\u010den\u00ed zt\u00ed\u017eit i\u00a0zdrav\u00fdm lidem. Nejvy\u0161\u0161\u00ed po\u010d\u00e1te\u010dn\u00ed hmotnost, kterou jeden z\u00a0\u00fa\u010dastn\u00edk\u016f m\u00e1, je 208\u00a0kilogram\u016f. <\/p>\n

Tren\u00e9r Martin Ko\u0161\u0165\u00e1l p\u0159ed vys\u00edl\u00e1n\u00edm druh\u00e9 \u0159ady uvedl, \u017ee s\u00a0n\u011bkter\u00fdmi \u00fa\u010dastn\u00edky t\u00e9 prvn\u00ed je v\u00a0kontaktu: \u201eN\u011bkte\u0159\u00ed ob\u010das nap\u00ed\u0161ou, pochlub\u00ed se, zeptaj\u00ed se na radu nebo jen po\u0161lou fotku, jak se jim da\u0159\u00ed. A\u00a0to jsou pro m\u011b asi nejv\u011bt\u0161\u00ed satisfakce. Ne to, co bylo v\u00a0televizi, ale to, \u017ee to \u017eij\u00ed d\u00e1l.\u201c<\/p>\n

\u201eBylo to n\u00e1ro\u010dn\u00e9, n\u011bkdy a\u017e na hran\u011b, ale z\u00e1rove\u0148 jsme uk\u00e1zali, \u017ee Prom\u011bny nejsou jen TV show, ale je to hlavn\u011b o\u00a0lidsk\u00e9 s\u00edle. A\u00a0\u017ee to m\u00e1 re\u00e1ln\u00fd dopad,\u201c zm\u00ednil tren\u00e9r.<\/p>\n

Foto: TV Nova<\/p>\n

\u00da\u010dastnice projektu Extr\u00e9mn\u00ed prom\u011bny se svou po\u010d\u00e1te\u010dn\u00ed hmotnost\u00ed 171\u00a0kilogram\u016f<\/p>\n

<\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Dvan\u00e1ct epizod zmapuje rok \u017eivota v\u0161ech \u00fa\u010dastn\u00edk\u016f projektu, kte\u0159\u00ed se odhodlali bojovat s\u00a0mnohdy morbidn\u00ed obezitou. V\u011bt\u0161in\u011b se pod…\n","protected":false},"author":2,"featured_media":13388,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[79,7624,1589,47,809,80],"class_list":{"0":"post-13387","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zabava","8":"tag-entertainment","9":"tag-porad-extremni-promeny","10":"tag-reality-show","11":"tag-televize","12":"tag-tv-nova","13":"tag-zabava"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116169411237694906","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/13387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=13387"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/13387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/13388"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=13387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=13387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=13387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}