![\"Jason](\"https:\/\/www.europesays.com\/cz\/wp-content\/uploads\/2026\/07\/jasonboxxxc.jpg\")
<\/a><\/p>\nJason Statham (vlevo).FOTO: DAZN<\/p>\n
Pravideln\u011b drt\u00ed formu, udr\u017euje se v kondici, v\u011bnuje se bojov\u00fdm sport\u016fm a dojem d\u011bl\u00e1 i na b\u00fdval\u00e9 z\u00e1pasn\u00edky UFC. Takov\u00fd je slavn\u00fd herec Jason Statham, hv\u011bzda mnoh\u00fdch ak\u010dn\u00edch film\u016f, jen\u017e nyn\u00ed oslavil ji\u017e dev\u011btapades\u00e1t\u00e9 narozeniny. A navzdory tomu, \u017ee se\u00a0 p\u0159ibl\u00ed\u017eil ke kulat\u00e9 \u0161edes\u00e1tce, p\u016fsob\u00ed v\u00fdrazn\u011b mlad\u0161\u00edm a tak\u00e9 nebezpe\u010dn\u011bj\u0161\u00edm dojmem.<\/p>\n
Rod\u00e1k ze Shirebrooku by se dal st\u011b\u017e\u00ed spojit s jedn\u00edm ak\u010dn\u00edm filmem. Statham zaz\u00e1\u0159il nap\u0159\u00edklad v s\u00e9rii Rychle a zb\u011bsile, Kur\u00fdrovi, v Postradateln\u00fdch a mnoha jin\u00fdch po\u010dinech. Na st\u0159\u00edbrn\u00e9m pl\u00e1tn\u011b \u010dasto nech\u00e1val vyniknout \u00factyhodn\u00e9 fyzick\u00e9 dovednosti i ob\u0159\u00ed svalstvo, kter\u00e9 si vybudoval d\u00edky pe\u010dliv\u00e9mu a striktn\u00edmu tr\u00e9ninku, jen\u017e nebyl skoup\u00fd ani na lekce bojov\u00fdch sport\u016f.
D\u0159\u00edve se toti\u017e Jason v\u011bnoval kickboxu a karate. Piloval dovednosti, sout\u011b\u017eil na turnaj\u00edch a dodnes ze sv\u00fdch ran\u00fdch za\u010d\u00e1tku t\u011b\u017e\u00ed. Jeho tr\u00e9ninky i nad\u00e1le kombinuj\u00ed bojov\u00e1 um\u011bn\u00ed, funk\u010dn\u00ed s\u00edlu a tak\u00e9 sprint a plav\u00e1n\u00ed, co\u017e mu zaji\u0161\u0165uje jak s\u00edlu, tak obratnost.\u00a0<\/p>\n
Jak s\u00e1m Statham prohla\u0161uje, nejde mu jen o to, aby dob\u0159e vypadal, ze v\u0161eho nejd\u016fle\u017eit\u011bj\u0161\u00ed je pro n\u011bj praktick\u00e1 s\u00edla. „Svalovci rostou. Um\u00ed napnout svaly, p\u0159ed zrcadlem vypadaj\u00ed skv\u011ble. No a co? To m\u011b nezaj\u00edm\u00e1. M\u011b zaj\u00edm\u00e1 praktick\u00e1 s\u00edla, kter\u00e1 mi pom\u016f\u017ee b\u011bhat, sk\u00e1kat, ot\u00e1\u010det se a ude\u0159it p\u011bst\u00ed,“ cituje ji\u017e dev\u011btapades\u00e1tilet\u00e9ho svalovce server menshealth.com.au. Ten mimo jin\u00e9 citoval i Jamese Moontasriho, b\u00fdval\u00e9ho z\u00e1pasn\u00edka UFC, kter\u00fd prostovlas\u00e9mu herci pom\u00e1hal budovat formu pro ak\u010dn\u00ed thriller V\u010dela\u0159.<\/p>\n
„Jason si po cel\u00fd rok udr\u017euje fenomen\u00e1ln\u00ed kondici, tak\u017ee se dostavil ve skv\u011bl\u00e9 form\u011b. To mi usnad\u0148uje pr\u00e1ci a nakonec, pokud jde o Jasona, jsem tu jen proto, abych mu pomohl zrealizovat to, co u\u017e um\u00ed,“ byl nad\u0161en n\u011bkdej\u0161\u00ed z\u00e1pasn\u00edk.<\/p>\n
Samotn\u00fd tr\u00e9nink za\u010d\u00ednal v 5 hodin r\u00e1no a zahrnoval jiu-jitsu a box. „V\u00fdhodou spolupr\u00e1ce s Jasonem, kter\u00fd je zku\u0161en\u00fd v bojov\u00fdch um\u011bn\u00edch, je, \u017ee m\u016f\u017eeme tr\u00e9novat t\u0159i nebo \u010dty\u0159i hodiny, ani\u017e by se n\u011bkdo za\u010dal nudit. Jason r\u00e1d d\u011bl\u00e1 v\u0161echno dokonale. To znamen\u00e1, \u017ee hodiny tr\u00e9nuje kop nebo \u00fader, aby to ve sc\u00e9n\u011b vypadalo bezchybn\u011b,“ do\u010dkal se uzn\u00e1n\u00ed popul\u00e1rn\u00ed tvr\u010f\u00e1k, jen\u017e \u010dasto nav\u0161t\u011bvuje i boxersk\u00e9 turnaje.<\/p>\n
„Kl\u00ed\u010dovou roli v Britov\u011b \u017eivot\u011b hraje tak\u00e9 v\u00fd\u017eiva. Statham se stravuje zdrav\u011b a konzumuje v\u00fd\u017eivn\u00e9 pokrmy bohat\u00e9 na b\u00edlkoviny, komplexn\u00ed sacharidy a zdrav\u00e9 tuky,“ informuje o p\u0159\u00edstupu a \u017eivotospr\u00e1v\u011b hollywoodsk\u00e9ho svalovce instagramov\u00fd profil monstrousmovies.\u00a0<\/p>\n
Britsk\u00e1 superstar ov\u0161em ani kr\u00e1tce p\u0159ed \u0161edes\u00e1tkou neus\u00edn\u00e1 na vav\u0159\u00ednech a nad\u00e1le vylep\u0161uje sv\u016fj p\u0159\u00edstup k tr\u00e9ninku. Pravideln\u011b a piln\u011b cvi\u010d\u00ed p\u0159ibli\u017en\u011b \u0161estkr\u00e1t t\u00fddn\u011b, z\u00e1rove\u0148 v\u0161ak klade d\u016fraz na odpo\u010dinek a regeneraci mezi s\u00e9riemi.<\/p>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"27.07.2026 Autor: Miroslav Obluk Jason Statham (vlevo).FOTO: DAZN Pravideln\u011b drt\u00ed formu, udr\u017euje se v kondici, v\u011bnuje se bojov\u00fdm…\n","protected":false},"author":2,"featured_media":159735,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[15],"tags":[40114,40116,349,40115,94,93,23065,4949,3749],"class_list":["post-159734","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sport","tag-akcni-hrdina","tag-dojem","tag-herec","tag-jason-statham","tag-sport","tag-sports","tag-svalovec","tag-trenink","tag-ufc"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116991539886621910","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/159734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=159734"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/159734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/159735"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=159734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=159734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=159734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}