{"id":170209,"date":"2026-08-06T07:28:21","date_gmt":"2026-08-06T07:28:21","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/170209\/"},"modified":"2026-08-06T07:28:21","modified_gmt":"2026-08-06T07:28:21","slug":"past-tropickych-noci-ve-tretine-krajskych-mest-nebylo-od-nedele-pod-20-stupnu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/170209\/","title":{"rendered":"Past tropick\u00fdch noc\u00ed: Ve t\u0159etin\u011b krajsk\u00fdch m\u011bst nebylo od ned\u011ble pod 20\u00a0stup\u0148\u016f"},"content":{"rendered":"

I kdy\u017e se \u010ceskem v\u00a0\u00fater\u00fd p\u0159ehnala vlna bou\u0159ek, \u00falevnou chladn\u011bj\u0161\u00ed noc za\u017eila jen \u010d\u00e1st nejv\u011bt\u0161\u00edch tuzemsk\u00fdch m\u011bst. Ve v\u011bt\u0161in\u011b krajsk\u00fdch metropol\u00ed d\u00e1l trv\u00e1 vlna vy\u010derp\u00e1vaj\u00edc\u00edch tropick\u00fdch noc\u00ed. Tedy takov\u00fdch, kdy teplota neklesne pod 20\u00a0stup\u0148\u016f Celsia.<\/p>\n

Nejh\u016f\u0159e jsou na tom Praha, Brno, Jihlava a\u00a0Zl\u00edn. Z\u00a0anal\u00fdzy, kterou Novinky provedly na z\u00e1klad\u011b dat poskytnut\u00fdch \u010cesk\u00fdm hydrometeorologick\u00fdm \u00fastavem (\u010cHM\u00da), vypl\u00fdv\u00e1, \u017ee jejich obyvatel\u00e9 za\u017eili teplotu ni\u017e\u0161\u00ed ne\u017e 20\u00a0stup\u0148\u016f Celsia naposledy v\u00a0ned\u011bli nad r\u00e1nem. V\u00a0t\u011bchto m\u011bstech p\u0159itom dohromady \u017eije p\u0159es 1,9\u00a0milionu lid\u00ed.<\/p>\n

Jen o\u00a0n\u011bco l\u00e9pe jsou na tom obyvatel\u00e9 \u00dast\u00ed nad Labem a\u00a0Hradce Kr\u00e1lov\u00e9, tam m\u011bli posledn\u00ed \u201enetropickou\u201c noc z\u00a0ned\u011ble na\u00a0pond\u011bl\u00ed. Z\u00a0pasti se naopak ve st\u0159edu r\u00e1no vymanil Liberec, Pardubice, Olomouc a\u00a0Ostrava. M\u00edsty to bylo ale t\u011bsn\u00e9. Nap\u0159\u00edklad v\u00a0Pardubic\u00edch klesla nejni\u017e\u0161\u00ed teplota jen na 19,3\u00a0stupn\u011b.<\/p>\n

<\/a><\/p>\n

Odborn\u00edci p\u0159itom varuj\u00ed, \u017ee vysok\u00e9 no\u010dn\u00ed teploty p\u0159edstavuj\u00ed pro lidsk\u00e9 t\u011blo, kter\u00e9 by m\u011blo b\u011bhem sp\u00e1nku odpo\u010d\u00edvat, velkou z\u00e1t\u011b\u017e. Mezi p\u0159et\u011b\u017eovan\u00e9 syst\u00e9my pat\u0159\u00ed zejm\u00e9na srdce a\u00a0c\u00e9vy. \u201eExtr\u00e9mn\u00ed teploty vedou ke zv\u00fd\u0161en\u00ed \u00famrt\u00ed z\u00a0d\u016fvodu srde\u010dn\u00edho infarktu a\u017e o\u00a0pades\u00e1t procent, podobn\u011b se navy\u0161uje riziko \u00famrt\u00ed i\u00a0kv\u016fli srde\u010dn\u00edmu selh\u00e1n\u00ed nebo c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhod\u011b,\u201c upozornil Petr O\u0161\u0165\u00e1dal, p\u0159ednosta Kardiologick\u00e9 kliniky Fakultn\u00ed nemocnice Motol.<\/p>\n

Aby si udr\u017eelo zdravou provozn\u00ed teplotu, startuje t\u011blo p\u0159i vysok\u00fdch teplot\u00e1ch \u0159adu ochrann\u00fdch mechanism\u016f. Jen\u017ee nen\u00ed to zadarmo. N\u00e1por se zpravidla projevuje t\u00edm, \u017ee se zrychluje krevn\u00ed ob\u011bh. To z\u00e1rove\u0148 znamen\u00e1 vy\u0161\u0161\u00ed tepovou frekvenci a\u00a0mimo\u0159\u00e1dnou z\u00e1t\u011b\u017e na srdce a\u00a0c\u00e9vy. \u201eKdy\u017e se k\u00a0vysok\u00fdm teplot\u00e1m p\u0159es den p\u0159id\u00e1 je\u0161t\u011b nedostatek sp\u00e1nku v\u00a0noci, tak se stres zvy\u0161uje a\u00a0mysl\u00edm si, \u017ee negativn\u00ed \u00fa\u010dinky se potom nejen zvy\u0161uj\u00ed, ale i\u00a0n\u00e1sob\u00ed,\u201c shrnul O\u0161\u0165\u00e1dal.<\/p>\n

Jak se p\u0159ipravit na horkou noc<\/p>\n

K nejohro\u017een\u011bj\u0161\u00edm skupin\u00e1m pat\u0159\u00ed d\u011bti a\u00a0senio\u0159i. Probl\u00e9m ale m\u016f\u017ee postihnout \u00fapln\u011b ka\u017ed\u00e9ho. \u0158ada lid\u00ed, kte\u0159\u00ed trp\u00ed n\u011bjak\u00fdm kardiovaskul\u00e1rn\u00edm onemocn\u011bn\u00edm, o\u00a0n\u011bm nev\u00ed. \u201eV t\u011bchto podm\u00ednk\u00e1ch roste riziko, \u017ee se kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed projev\u00ed v\u016fbec poprv\u00e9,\u201c p\u0159ipomn\u011bl O\u0161\u0165\u00e1dal a\u00a0varoval p\u0159ed podce\u0148ov\u00e1n\u00edm p\u0159\u00edznak\u016f. I\u00a0omdlen\u00ed je podle n\u011bj d\u016fvodem k\u00a0p\u0159ivol\u00e1n\u00ed z\u00e1chran\u00e1\u0159\u016f.<\/p>\n

Proto odborn\u00edci doporu\u010duj\u00ed pe\u010dovat o\u00a0vlastn\u00ed sp\u00e1nek pe\u010dliv\u011bji, ne\u017e jsou lid\u00e9 b\u011b\u017en\u011b zvykl\u00ed. Existuje n\u011bkolik trik\u016f, jako nap\u0159\u00edklad pou\u017e\u00edv\u00e1n\u00ed chladiv\u00fdch gel\u016f na chodidla nebo vla\u017en\u00e1 sprcha p\u0159ed span\u00edm. <\/p>\n

Ide\u00e1ln\u00ed p\u0159\u00edprava by m\u011bla b\u00fdt celodenn\u00ed. \u201eNa dobr\u00fd sp\u00e1nek je pot\u0159eba myslet u\u017e od r\u00e1na, v\u011btrat chyt\u0159e, otev\u0159\u00edt okna p\u0159edchoz\u00ed noc a\u00a0brzy r\u00e1no, kdy je venku nejchladn\u011bji. P\u0159es den je naopak nechte zav\u0159en\u00e1 a\u00a0zat\u00e1hn\u011bte z\u00e1v\u011bsy \u010di \u017ealuzie, abyste co nejv\u00edce zabr\u00e1nili oh\u0159\u00edv\u00e1n\u00ed interi\u00e9ru,\u201c uvedla pro Novinky Helena Kazmarov\u00e1 z\u00a0Centra zdrav\u00ed a\u00a0\u017eivotn\u00edho prost\u0159ed\u00ed St\u00e1tn\u00edho zdravotn\u00edho \u00fastavu.<\/p>\n

D\u016fle\u017eit\u00fd je tak\u00e9 p\u0159\u00edsun tekutin pr\u016fb\u011b\u017en\u011b po cel\u00fd den, ale i\u00a0ve\u010der. Mimo\u0159\u00e1dn\u00e1 pozornost je t\u0159eba v\u011bnovat pr\u00e1v\u011b d\u011btem a\u00a0senior\u016fm. Nem\u00edvaj\u00ed toti\u017e tak intenzivn\u00ed pocit \u017e\u00edzn\u011b, p\u0159esto\u017ee tekutiny jejich t\u011blo nutn\u011b pot\u0159ebuje.<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"I kdy\u017e se \u010ceskem v\u00a0\u00fater\u00fd p\u0159ehnala vlna bou\u0159ek, \u00falevnou chladn\u011bj\u0161\u00ed noc za\u017eila jen \u010d\u00e1st nejv\u011bt\u0161\u00edch tuzemsk\u00fdch m\u011bst. Ve…\n","protected":false},"author":2,"featured_media":170210,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[10],"tags":[17,21,16,255,2999,18,19,22,597,20],"class_list":["post-170209","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zpravy","tag-headlines","tag-hlavni-udalosti","tag-news","tag-pocasi","tag-srdce","tag-top-news","tag-top-stories","tag-udalosti-dne","tag-zdravi","tag-zpravy"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/117047388094234139","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/170209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=170209"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/170209\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/170210"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=170209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=170209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=170209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}