{"id":60295,"date":"2026-04-20T08:23:12","date_gmt":"2026-04-20T08:23:12","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/60295\/"},"modified":"2026-04-20T08:23:12","modified_gmt":"2026-04-20T08:23:12","slug":"tri-ctvrtiny-tridy-jsou-u-psychologa-ceske-deti-trapi-deprese-a-uzkosti","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/60295\/","title":{"rendered":"\u201eT\u0159i \u010dtvrtiny t\u0159\u00eddy jsou u\u00a0psychologa.\u201c \u010cesk\u00e9 d\u011bti tr\u00e1p\u00ed deprese a\u00a0\u00fazkosti"},"content":{"rendered":"<p class=\"e_bW\">Znepokojuj\u00edc\u00edch zpr\u00e1v o\u00a0du\u0161evn\u00edm zdrav\u00ed d\u011bt\u00ed p\u0159ib\u00fdv\u00e1. N\u011bkolik p\u0159\u00edklad\u016f: Za posledn\u00ed dek\u00e1du <a data-dot=\"atm-link\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/data.gov.cz\/datov\u00e1-sada?iri=https%3A%2F%2Fdata.gov.cz%2Fzdroj%2Fdatov\u00e9-sady%2F00024341%2F5944ff55f652c7bdd78f61e0f4f7c676\" class=\"e_n\">p\u0159ibylo<\/a> v\u00a0\u010cesku d\u011bt\u00ed s\u00a0psychick\u00fdmi obt\u00ed\u017eemi zhruba o\u00a0t\u0159etinu. Ka\u017ed\u00fd p\u00e1t\u00fd dosp\u00edvaj\u00edc\u00ed se pravideln\u011b <a data-dot=\"atm-link\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/persona.upol.cz\/download\/nonsuicidal-self-injury-in-czech-adolescents\/?\" class=\"e_n\">sebepo\u0161kozuje<\/a>. M\u00edra hospitalizac\u00ed d\u00edvek kv\u016fli \u00famysln\u00e9mu sebepo\u0161kozen\u00ed se za posledn\u00ed \u010dty\u0159i roky v\u00edce ne\u017e <a data-dot=\"atm-link\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/sebevrazdy.cz\/wp-content\/uploads\/2025\/04\/Souhrnna-zprava-o-sebevrazednem-jednani-a-prevenci-CR-2023-2024.pdf\" class=\"e_n\">zdvojn\u00e1sobila<\/a>. V\u00edce ne\u017e polovina \u017e\u00e1k\u016f dev\u00e1t\u00fdch t\u0159\u00edd <a data-dot=\"atm-link\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/www.nudz.cz\/media-pr\/tiskove-zpravy\/narodni-monitoring-dusevniho-zdravi-deti-40-vykazuje-znamky-stredni-az-tezke-deprese-30-uzkosti-odbornici-pripravuji-preventivni-opatreni\" class=\"e_n\">vykazuje<\/a> zn\u00e1mky zhor\u0161en\u00e9 psychick\u00e9 pohody, zhruba 30\u00a0procent tr\u00e1p\u00ed \u00fazkosti a\u00a0\u010dty\u0159i z\u00a0deseti se pot\u00fdkaj\u00ed s\u00a0p\u0159\u00edznaky st\u0159edn\u00ed nebo t\u011b\u017ek\u00e9 deprese.<\/p>\n<p class=\"e_bW\">V rodin\u00e1ch je pak t\u00e9ma du\u0161evn\u00edho zdrav\u00ed mnohem \u010dast\u011bj\u0161\u00ed. Otev\u00edraj\u00ed ho rodi\u010de i\u00a0samotn\u00e9 d\u011bti. Je to i\u00a0zku\u0161enost Martina z\u00a0Kr\u00e1lov\u00e9hradecka, tat\u00ednka desetilet\u00e9 dcery: \u201eSna\u017e\u00edm se o\u00a0tom mluvit. N\u011bkdy \u010dlov\u011bk nev\u00ed, co \u0159\u00edct, ale kdy\u017e m\u00e1 probl\u00e9m, sna\u017e\u00edm se to rozebrat,\u201c \u0159\u00edk\u00e1.<\/p>\n<p class=\"e_bW\">Psychickou nepohodu se svou dosp\u00edvaj\u00edc\u00ed dcerou \u0159e\u0161ila tak\u00e9 Hana z\u00a0Prahy. Spole\u010dn\u011b vybraly psychologa, za kter\u00fdm pravideln\u011b doch\u00e1zela. \u201eJejich generace to bere norm\u00e1ln\u011b, ne jako stigma. To se mi l\u00edb\u00ed, mysl\u00edm, \u017ee budou psychicky zdrav\u011bj\u0161\u00ed ne\u017e my,\u201c mysl\u00ed si.<\/p>\n<p class=\"e_bW\">Popsan\u00e9 pohledy jsou jen ilustra\u010dn\u00ed, ukazuj\u00ed v\u0161ak \u0161ir\u0161\u00ed zm\u011bnu, kter\u00e9 si v\u0161\u00edmaj\u00ed odborn\u00edci: Dne\u0161n\u00ed rodi\u010de nad t\u00e9matem du\u0161evn\u00edho zdrav\u00ed p\u0159em\u00fd\u0161lej\u00ed daleko v\u00edce ne\u017e generace p\u0159ed nimi.<\/p>\n<p class=\"e_bW\">\u201eTo t\u00e9ma se mnohem v\u00edc dost\u00e1v\u00e1 do pov\u011bdom\u00ed a\u00a0vznik\u00e1 jak\u00fdsi spole\u010densk\u00fd n\u00e1rok na to, \u017ee rodi\u010d by m\u011bl d\u00edt\u011b dob\u0159e ope\u010dovat. Obecn\u011b rodi\u010de o\u00a0pocitech mluv\u00ed v\u00edc, projevuje se v\u011bt\u0161\u00ed pot\u0159eba validovat emoce d\u011bt\u00ed, s\u00a0v\u011bt\u0161\u00edm respektem k\u00a0jejich pro\u017e\u00edv\u00e1n\u00ed. Mysl\u00edm si, \u017ee to je n\u011bco, co bude m\u00edt generace Alfa tro\u0161ku jinak ne\u017e ty star\u0161\u00ed,\u201c popisuje psycholo\u017eka a\u00a0v\u00fdzkumn\u00e1 pracovnice v\u00a0N\u00e1rodn\u00edm \u00fastavu du\u0161evn\u00edho zdrav\u00ed (NUDZ) Andrea V\u010del\u00e1kov\u00e1.<\/p>\n<p>Probl\u00e9my v\u00a0\u010d\u00edm d\u00e1l mlad\u0161\u00edm v\u011bku<\/p>\n<p class=\"e_bW\">O generaci Alfa, tedy d\u011btech zhruba od dvou do jeden\u00e1cti let (podle n\u011bkter\u00fdch zdroj\u016f a\u017e do \u0161estn\u00e1cti), toho ale z\u00a0pohledu v\u00fdzkum\u016f a\u00a0dat zat\u00edm v\u00edme m\u00e1lo. Je to toti\u017e velmi r\u016fznorod\u00e1 skupina. Nav\u00edc ve v\u011bku, kdy se lid\u00e9 nejv\u00edce vyv\u00edjej\u00ed.<\/p>\n<p class=\"e_bW\">\u201eV\u00edme, jak jsou na tom t\u0159eba n\u00e1ctilet\u00ed, ale pak m\u00e1me d\u011bti, kter\u00e9 jsou ve \u0161kolce nebo dokonce mlad\u0161\u00ed &#8211; a\u00a0do t\u00e9 generace taky pat\u0159\u00ed. O\u00a0nich nem\u00e1me \u017e\u00e1dn\u00e1 data. Jsou to i\u00a0d\u011bti, kter\u00e9 ani nejsou v\u00a0kontaktu s\u00a0\u017e\u00e1dn\u00fdmi odborn\u00edky,\u201c vysv\u011btluje V\u010del\u00e1kov\u00e1, pro\u010d m\u016f\u017ee b\u00fdt o\u0161emetn\u00e9 o\u00a0jedn\u00e9 z\u00a0nejmlad\u0161\u00edch generac\u00ed uv\u00e1d\u011bt souhrnn\u00e9 z\u00e1v\u011bry.<\/p>\n<p><img fetchpriority=\"high\" height=\"400\"   width=\"1200\" src=\"https:\/\/www.europesays.com\/cz\/wp-content\/uploads\/2026\/04\/generace-alfa.jpeg\" loading=\"eager\" decoding=\"sync\" class=\"e_aa e_Z\"\/>Foto: Seznam Zpr\u00e1vy<\/p>\n<p class=\"e_bW\">Nov\u00e1 s\u00e9rie Seznam Zpr\u00e1v.<\/p>\n<p class=\"e_bW\">Jak\u00e1 je \u010desk\u00e1 generace Alfa? Existuj\u00ed v\u016fbec rysy, kter\u00e9 dne\u0161n\u00ed d\u011bti spojuj\u00ed? A\u00a0kde naopak stereotypy selh\u00e1vaj\u00ed?<\/p>\n<p class=\"e_bW\">Na tyto ot\u00e1zky hled\u00e1 odpov\u011bdi nov\u00e1 s\u00e9rie Seznam Zpr\u00e1v. S\u00a0pomoc\u00ed dat i\u00a0odborn\u00edk\u016f mapuje, jak d\u011bti vyr\u016fstaj\u00edc\u00ed v\u00a0digit\u00e1ln\u00edm sv\u011bt\u011b pou\u017e\u00edvaj\u00ed technologie a\u00a0soci\u00e1ln\u00ed s\u00edt\u011b, jak prom\u011b\u0148uj\u00ed \u0161kolstv\u00ed nebo t\u0159eba do jak\u00e9 m\u00edry plat\u00ed kli\u0161\u00e9 o \u201ek\u0159ehk\u00e9\u201c generaci.<\/p>\n<p class=\"e_bW\">Odborn\u00edci nicm\u00e9n\u011b poci\u0165uj\u00ed, \u017ee d\u011bt\u00ed s\u00a0psychick\u00fdmi probl\u00e9my p\u0159ib\u00fdv\u00e1. \u010c\u00e1st n\u00e1r\u016fstu v\u0161ak m\u016f\u017ee vysv\u011btlit i\u00a0to, \u017ee se o\u00a0probl\u00e9mech v\u00edc mluv\u00ed a\u00a0l\u00e9pe se diagnostikuj\u00ed. T\u00e9ma nav\u00edc v\u00fdrazn\u011b otev\u0159ela pandemie covidu.<\/p>\n<p class=\"e_bW\">\u201eJe to\u00a0trochu ot\u00e1zka, co bylo d\u0159\u00edv\u00a0\u2013 slepice, nebo vejce. Oni o\u00a0tom v\u00edc mluv\u00ed, proto\u017ee se narodili do doby, kdy se o\u00a0du\u0161evn\u00edm zdrav\u00ed v\u00edc hovo\u0159\u00ed, tak\u017ee se ty v\u011bci tak\u00e9 v\u00edce diagnostikuj\u00ed,\u201c shrnuje analyti\u010dka IPSOS Eva Veisov\u00e1, kter\u00e1 se generaci Alfa v\u011bnuje v\u00fdzkumn\u011b.<\/p>\n<p class=\"e_bW\">Upozor\u0148uje ale i\u00a0na konkr\u00e9tn\u00ed dopady: \u201eMluvila jsem s\u00a0u\u010ditelkou z\u00a0jedn\u00e9 soukrom\u00e9 \u0161koly. Ve t\u0159\u00edd\u011b maj\u00ed 14\u00a0d\u011bt\u00ed a\u00a0letos jich 11\u00a0chod\u00ed na psychologickou p\u00e9\u010di. \u0158\u00edkala, \u017ee se nikdy nestalo, aby t\u0159i \u010dtvrtiny t\u0159\u00eddy pot\u0159ebovaly psychologa.\u201c<\/p>\n<p><a data-dot=\"mol-article-card-media\" aria-hidden=\"true\" tabindex=\"-1\" href=\"https:\/\/www.seznamzpravy.cz\/clanek\/domaci-zivot-v-cesku-kdo-je-generace-alfa-v-cesku-302199\" class=\"e_n f_l-\" rel=\"nofollow noopener\" target=\"_blank\"><img height=\"2111\"   width=\"3754\" src=\"https:\/\/www.europesays.com\/cz\/wp-content\/uploads\/2026\/04\/skola-skolaci-zaci-deti.jpeg\" loading=\"eager\" decoding=\"sync\" class=\"e_aa e_Z\"\/><\/a><\/p>\n<p class=\"e_bW\">Psycholo\u017eka Andrea V\u010del\u00e1kov\u00e1 p\u0159id\u00e1v\u00e1 podobn\u00fd pohled. D\u011bti podle n\u00ed ale nejsou nutn\u011b citliv\u011bj\u0161\u00ed ne\u017e d\u0159\u00edve. \u201eV\u017edycky existovala ur\u010dit\u00e1 \u010d\u00e1st d\u011bt\u00ed, kter\u00e9 jsou citliv\u011bj\u0161\u00ed ne\u017e ostatn\u00ed. D\u0159\u00edv jsme ale nebyli otev\u0159en\u00ed tomu to vn\u00edmat a\u00a0pojmenov\u00e1vat, co\u017e vedlo k\u00a0tomu, \u017ee tyto d\u011bti pak m\u011bly pot\u00ed\u017ee nebo inklinovaly k\u00a0probl\u00e9mov\u00e9mu chov\u00e1n\u00ed nebo si ubli\u017eovaly. Dnes se to v\u00edc pojmenov\u00e1v\u00e1 a\u00a0rozkr\u00fdv\u00e1,\u201c popisuje.<\/p>\n<p class=\"e_bW\">To nic nem\u011bn\u00ed na faktu, \u017ee psychologickou nebo psychiatrickou p\u00e9\u010di pot\u0159ebuje \u010d\u00edm d\u00e1l v\u00edc d\u011bt\u00ed. Zat\u00edmco v\u00a0roce 2010\u00a0se na psychiatrii ambulantn\u011b l\u00e9\u010dilo p\u0159ibli\u017en\u011b 40\u00a0tis\u00edc d\u011bt\u00ed  mladistv\u00fdch do 19\u00a0let, v\u00a0roce 2024\u00a0jich bylo p\u0159es 66\u00a0tis\u00edc.<\/p>\n<p class=\"e_bW\">Z\u00e1rove\u0148 se pot\u00ed\u017ee posouvaj\u00ed do ni\u017e\u0161\u00edho v\u011bku. \u00dazkosti nebo deprese dnes odborn\u00edci b\u011b\u017en\u011b v\u00eddaj\u00ed u\u017e u\u00a0d\u011bt\u00ed na druh\u00e9m stupni z\u00e1kladn\u00ed \u0161koly. \u201eTyto probl\u00e9my se d\u0159\u00edve objevovaly sp\u00ed\u0161 od 15, 16\u00a0let, te\u010f se projev\u00ed b\u011b\u017en\u011b u\u017e ve v\u011bku do 14\u00a0let,\u201c popisuje zku\u0161enosti ze sv\u00e9 praxe psycholo\u017eka Dagmar Lukavcov\u00e1.<\/p>\n<p>Prom\u011bna slovn\u00edku<\/p>\n<p class=\"e_bW\">Zm\u011bny jsou podle odborn\u00edk\u016f hlub\u0161\u00ed. \u010c\u00edm d\u00e1l mlad\u0161\u00ed d\u011bti \u0159e\u0161\u00ed t\u00e9mata, ke kter\u00fdm se star\u0161\u00ed generace dost\u00e1valy sp\u00ed\u0161 a\u017e v\u00a0dosp\u011blosti. Sv\u00e9 pot\u00ed\u017ee nav\u00edc dok\u00e1\u017eou mnohem l\u00e9pe pojmenovat.<\/p>\n<p class=\"e_bW\">\u201eTerm\u00edny, kter\u00e9 byly d\u0159\u00edv spojen\u00e9 s\u00a0psychoterapi\u00ed, dnes vstoupily do b\u011b\u017en\u00e9ho jazyka. D\u011bti mluv\u00ed o\u00a0traumatu, du\u0161evn\u00edm zdrav\u00ed, emoc\u00edch. Jsou schopn\u00e9 reflektovat svoji zranitelnost v\u00a0offline i\u00a0online sv\u011bt\u011b,\u201c v\u0161\u00edm\u00e1 si sociolog Pavel Posp\u011bch.<\/p>\n<p class=\"e_bW\">To, jak se m\u011bn\u00ed nejmlad\u0161\u00ed generace, ukazuje i\u00a0t\u0159in\u00e1ctilet\u00e1 \u017dofie. \u201ePro\u017eila jsem si toho hodn\u011b. Kdy\u017e jsem byla mal\u00e1, byla jsem dost nemocn\u00e1. Moc neum\u00edm mluvit s\u00a0lidmi, cht\u011bla jsem to napravit,\u201c \u0159\u00edk\u00e1 na za\u010d\u00e1tku na\u0161eho pov\u00edd\u00e1n\u00ed.<\/p>\n<p class=\"e_bW\">P\u0159ihl\u00e1sila se proto do kurzu s\u00a0provokativn\u00edm n\u00e1zvem Nejsem sn\u011bhov\u00e1 vlo\u010dka. Odkazuje toti\u017e na ozna\u010den\u00ed s\u00a0n\u00e1dechem kritiky, kter\u00e9 mlad\u00e9 generaci \u010dasto p\u0159isuzuje ta star\u0161\u00ed, kdy\u017e ji popisuje jako p\u0159ecitliv\u011blou nebo p\u0159\u00edli\u0161 k\u0159ehkou.<\/p>\n<p class=\"e_bW\">Tyto n\u00e1lepky v\u0161ak \u017dofie odm\u00edt\u00e1,\u00a0sna\u017e\u00ed se o\u00a0prav\u00fd opak. Osm \u00fa\u010dastn\u00edk\u016f kurzu\u00a0\u2013 v\u011bt\u0161inou star\u0161\u00edch, ne\u017e je ona\u00a0\u2013 se b\u011bhem p\u016fl roku pravideln\u011b setk\u00e1v\u00e1, mluv\u00ed spolu o\u00a0odolnosti, o\u00a0zvl\u00e1d\u00e1n\u00ed emoc\u00ed i\u00a0o tom, jak obst\u00e1t ve sv\u011bt\u011b, kter\u00fd na n\u011b klade \u010d\u00edm d\u00e1l v\u011bt\u0161\u00ed n\u00e1roky.<\/p>\n<p class=\"e_bW\">Na kurzech se odborn\u011b pod\u00edl\u00ed i\u00a0psycholo\u017eka Dagmar Lukavcov\u00e1. Podle n\u00ed se nejen na nich ukazuje, \u017ee dne\u0161n\u00ed d\u011bti a\u00a0mladistv\u00ed si um\u011bj\u00ed \u0159\u00edct o\u00a0pomoc a\u00a0mluvit o\u00a0tom, co pro\u017e\u00edvaj\u00ed. \u201eTo je velmi cenn\u00e9. D\u0159\u00edv na to mo\u017en\u00e1 nebyl \u010das, nebo jsme se styd\u011bli,\u201c mysl\u00ed si. \u201eVid\u00edm je jako citliv\u011bj\u0161\u00ed a\u00a0empati\u010dt\u011bj\u0161\u00ed, a\u00a0toto beru jako pozitivum. My jsme nebyli tak vn\u00edmav\u00ed k\u00a0sob\u011b a\u00a0okol\u00ed jako oni,\u201c dod\u00e1v\u00e1.<\/p>\n<p>K\u0159eh\u010d\u00ed d\u011bti?<\/p>\n<p class=\"e_bW\">Jeden z\u00a0nej\u010dast\u011bj\u0161\u00edch stereotyp\u016f o\u00a0dne\u0161n\u00edch d\u011btech je, \u017ee jsou p\u0159ecitliv\u011bl\u00e9 nebo p\u0159\u00edli\u0161 k\u0159ehk\u00e9. D\u016fvody jsou v\u0161ak podle odborn\u00edk\u016f slo\u017eit\u011bj\u0161\u00ed.<\/p>\n<p class=\"e_bW\">\u201eTen diskurz je ne\u0161\u0165astn\u00fd. P\u0159edstava k\u0159ehkosti a ,sn\u011bhov\u00fdch vlo\u010dek\u2018 to prezentuje jako mor\u00e1ln\u00ed vlastnost, jako by se tito lid\u00e9 narodili jin\u00ed. To je neproduktivn\u00ed zp\u016fsob uva\u017eov\u00e1n\u00ed. D\u00e1v\u00e1 v\u011bt\u0161\u00ed smysl d\u00edvat se na podm\u00ednky, ve kter\u00fdch vyr\u016fstaj\u00ed,\u201c upozor\u0148uje Posp\u011bch.<\/p>\n<p class=\"e_bW\">Podobn\u00fd pohled p\u0159id\u00e1v\u00e1 Andrea V\u010del\u00e1kov\u00e1: \u201e\u017dij\u00ed ve sv\u011bt\u011b, kter\u00fd je velmi intenzivn\u00ed, a\u00a0ta intenzita vede k\u00a0p\u0159et\u00ed\u017een\u00ed. M\u016f\u017ee to pak vypadat, \u017ee d\u011bti nic nezvl\u00e1dnou, probl\u00e9m v\u0161ak nen\u00ed v\u00a0nich, ale v\u00a0okoln\u00edm prost\u0159ed\u00ed.\u201c<\/p>\n<p class=\"e_bW\">Generaci Alfa siln\u011b ovlivnila pandemie covidu-19.\u00a0N\u011bkter\u00e9 d\u011bti se do n\u00ed nebo jej\u00edch dozvuk\u016f narodily, jin\u00e9 zas\u00e1hla v\u00a0citliv\u00e9m \u0161kolkov\u00e9m nebo mlad\u0161\u00edm \u0161koln\u00edm v\u011bku. Mohou tak za\u017e\u00edvat m\u00e9n\u011b fyzick\u00e9 socializace, izolace naru\u0161ila jejich schopnost budovat vztahy v\u00a0offline prostoru.<\/p>\n<p><a data-dot=\"mol-article-card-media\" aria-hidden=\"true\" tabindex=\"-1\" href=\"https:\/\/www.seznamzpravy.cz\/clanek\/domaci-zivot-v-cesku-varujici-data-z-ceskych-rodin-polovina-deti-se-od-kolebky-diva-do-telefonu-301985\" class=\"e_n f_l-\" rel=\"nofollow noopener\" target=\"_blank\"><img height=\"2964\"   width=\"5271\" src=\"https:\/\/www.europesays.com\/cz\/wp-content\/uploads\/2026\/04\/dite-mobil-socialni-site.jpeg\" loading=\"eager\" decoding=\"sync\" class=\"e_aa e_Z\"\/><\/a><\/p>\n<p class=\"e_bW\">\u201eTo podporuje pocit osam\u011blosti, kter\u00fd m\u016f\u017ee b\u00fdt je\u0161t\u011b eskalovan\u00fd soci\u00e1ln\u00edmi s\u00edt\u011bmi a\u00a0souvisej\u00edc\u00edm pocitem, \u017ee ostatn\u00ed d\u011blaj\u00ed n\u011bco, co j\u00e1 ned\u011bl\u00e1m, tak\u017ee ztr\u00e1c\u00edm soci\u00e1ln\u00ed status,\u201c vysv\u011btluje V\u010del\u00e1kov\u00e1.<\/p>\n<p class=\"e_bW\">Technologie podle n\u00ed \u010dasto \u201ezalepuj\u00ed\u201c frustraci d\u011bt\u00ed. P\u0159\u00edkladem m\u016f\u017ee b\u00fdt situace, kdy rodi\u010d d\u00e1 d\u00edt\u011bti nap\u0159\u00edklad tablet v\u00a0n\u00e1kupn\u00edm centru, v\u00a0restauraci nebo t\u0159eba p\u0159i j\u00eddle.<\/p>\n<p class=\"e_bW\">To ale m\u016f\u017ee b\u00fdt za\u010d\u00e1tek probl\u00e9m\u016f. \u201eD\u00edt\u011b se neu\u010d\u00ed budovat svoji odolnost, vydr\u017eet n\u011bjakou nep\u0159\u00edjemnou situaci, ale dostane rychlou z\u00e1platu v\u00a0podob\u011b n\u011bjak\u00e9 poh\u00e1dky nebo ve star\u0161\u00edm v\u011bku pomoc\u00ed her, soci\u00e1ln\u00edch s\u00edt\u00ed a\u00a0tak d\u00e1le. To znamen\u00e1, \u017ee v\u00a0dlouhodob\u00e9m m\u011b\u0159\u00edtku to pak m\u016f\u017ee m\u00edt opravdu negativn\u00ed dopad na schopnost d\u011bt\u00ed se s\u00a0nep\u0159\u00edjemn\u00fdmi situacemi vypo\u0159\u00e1dat,\u201c vysv\u011btluje psycholo\u017eka.<\/p>\n<p class=\"e_bW\">D\u011bt\u00ed, kter\u00e9 se dost\u00e1vaj\u00ed do b\u011b\u017en\u00e9ho kontaktu s\u00a0digit\u00e1ln\u00edmi technologiemi p\u0159itom u\u017e od kojeneck\u00e9ho v\u011bku p\u0159ib\u00fdv\u00e1. <\/p>\n<p class=\"e_bW\">Ke \u201ek\u0159ehkosti\u201c m\u016f\u017ee p\u0159isp\u00edvat i\u00a0to, \u017ee d\u011btstv\u00ed generace Alfa je nav\u00edc formovan\u00e9 krizemi\u00a0&#8211; krom\u011b t\u00e9 covidov\u00e9 tak\u00e9 klimatickou, ekonomickou nebo v\u00e1lkou na Ukrajin\u011b.<\/p>\n<p class=\"e_bW\">\u201e\u017dij\u00ed ve sv\u011bt\u011b, kter\u00fd je nejist\u00fd, \u010del\u00ed klimatick\u00e9 i\u00a0technologick\u00e9 \u00fazkosti. N\u011bkte\u0159\u00ed \u0159\u00edkaj\u00ed, \u017ee necht\u011bj\u00ed m\u00edt d\u011bti, proto\u017ee nev\u011bd\u00ed, jestli je dok\u00e1\u017eou dob\u0159e prov\u00e9st t\u00edmto sv\u011btem. Je to reakce na nep\u0159edv\u00eddatelnost a\u00a0pocit, \u017ee si budou muset poradit sami, proto\u017ee n\u00e1vody p\u0159edchoz\u00edch generac\u00ed u\u017e neplat\u00ed. Pak jste samoz\u0159ejm\u011b k\u0159eh\u010d\u00ed, kdy\u017e jste na to sami,\u201c mysl\u00ed si Pavel Posp\u011bch.<\/p>\n<p>Sebepo\u0161kozov\u00e1n\u00ed i\u00a0sebevra\u017edy<\/p>\n<p class=\"e_bW\">Statistiky z\u00e1rove\u0148 ukazuj\u00ed i\u00a0velmi v\u00e1\u017en\u00e9 dopady zhor\u0161uj\u00edc\u00edho se psychick\u00e9ho stavu. V\u00a0roce 2023\u00a0vlastn\u00ed rukou zem\u0159elo 48\u00a0d\u011bt\u00ed a\u00a0mladistv\u00fdch do 19\u00a0let, osmi z\u00a0nich bylo do 14\u00a0let. Tyto po\u010dty jsou sice relativn\u011b n\u00edzk\u00e9, z\u00e1rove\u0148 jsou ale nejvy\u0161\u0161\u00ed za posledn\u00ed dek\u00e1du. Sebevra\u017eda je pak \u010dtvrtou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou \u00famrt\u00ed ve v\u011bkov\u00e9 skupin\u011b od 15\u00a0do 29\u00a0let.<\/p>\n<p class=\"e_bW\">V\u00fdrazn\u011b \u010dast\u011bj\u0161\u00ed je mezi d\u011btmi sebepo\u0161kozov\u00e1n\u00ed. Nejrizikov\u011bj\u0161\u00ed skupinou jsou t\u0159in\u00e1ctilet\u00e9 a\u017e patn\u00e1ctilet\u00e9 d\u00edvky. V\u00fdzkum olomouck\u00e9 Univerzity Palack\u00e9ho uv\u00e1d\u00ed, \u017ee v\u00a0posledn\u00edm roce m\u011blo zku\u0161enost se sebepo\u0161kozov\u00e1n\u00edm 30\u00a0procent d\u00edvek a\u00a010\u00a0procent chlapc\u016f ve v\u011bku mezi 11\u00a0a\u00a020\u00a0lety.<\/p>\n<p class=\"e_bW\">V\u00edce ne\u017e \u010dtvrtinu v\u0161ech hospitalizac\u00ed pro \u00famysln\u00e9 sebepo\u0161kozen\u00ed pak p\u0159edstavuj\u00ed d\u00edvky ve v\u011bku mezi 10\u00a0a\u00a019\u00a0lety. Ve v\u011bkov\u00e9 skupin\u011b mezi 14\u00a0a\u00a017\u00a0lety to je \u010dty\u0159ikr\u00e1t \u010dast\u011bji ne\u017e u\u00a0chlapc\u016f.<\/p>\n<p>\u201eNemus\u00edme za n\u011b \u0159e\u0161it v\u011bci\u201c<\/p>\n<p class=\"e_bW\">Jak ale d\u011btem pomoci? Univerz\u00e1ln\u00ed odpov\u011bdi neexistuj\u00ed. Odbornice se nicm\u00e9n\u011b shoduj\u00ed na z\u00e1kladu: D\u011bti pot\u0159ebuj\u00ed prost\u0159ed\u00ed, kde se nemus\u00ed b\u00e1t mluvit.<\/p>\n<p class=\"e_bW\">\u201eMnoho z\u00a0nich hled\u00e1 n\u011bkoho, kdo je z\u00fa\u010dastn\u011bn\u011b vyslechne. \u010casto jim chyb\u00ed bl\u00edzk\u00fd komunika\u010dn\u00ed partner\u00a0\u2013 to se t\u00fdk\u00e1 nejen d\u011bt\u00ed z\u00a0ne\u00fapln\u00fdch rodin. Pohybuj\u00ed se v\u00a0online sv\u011bt\u011b, ale \u010dasto jim chyb\u00ed ten offline, skute\u010dn\u00fd mezilidsk\u00fd kontakt,\u201c shrnuje Lukavcov\u00e1.<\/p>\n<p class=\"e_bW\">Ani druh\u00fd extr\u00e9m v\u0161ak nefunguje. P\u0159\u00edli\u0161n\u00e1 ochrana m\u016f\u017ee b\u00fdt stejn\u011b problematick\u00e1 jako nez\u00e1jem. \u201eSpousta rodi\u010d\u016f m\u00e1 velkou obavu, aby n\u011bco nepokazili. Cht\u011bla bych je podpo\u0159it v\u00a0tom, \u017ee d\u011bti maj\u00ed obrovskou schopnost spoustu v\u011bc\u00ed zvl\u00e1dnout, kdy\u017e tam s\u00a0nimi jsme a\u00a0vydr\u017e\u00edme s\u00a0nimi to, \u017ee je to pro n\u011b t\u011b\u017ek\u00e9. Nemus\u00edme je zachra\u0148ovat ani za n\u011b \u0159e\u0161it v\u011bci, ale b\u00fdt s\u00a0nimi, kdy\u017e jsou smutn\u00e9 nebo na\u0161tvan\u00e9,\u201c \u0159\u00edk\u00e1 V\u010del\u00e1kov\u00e1.<\/p>\n<p class=\"e_bW\">Kl\u00ed\u010dem je podle n\u00ed posilovat jejich samostatnost a\u00a0odolnost, t\u0159eba i\u00a0v r\u00e1mci komunity nebo \u0161koly. Pomoci mohou i\u00a0specializovan\u00e9 zdroje, nap\u0159\u00edklad <a data-dot=\"atm-link\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/dzda.cz\" class=\"e_n\">web NUDZ<\/a> zam\u011b\u0159en\u00fd na du\u0161evn\u00ed zdrav\u00ed d\u011bt\u00ed a\u00a0dosp\u00edvaj\u00edc\u00edch. \u201eSnahou je nezvy\u0161ovat pocit, \u017ee ka\u017ed\u00e9 d\u00edt\u011b pot\u0159ebuje odborn\u00edka, ale zvy\u0161ovat jejich odolnost,\u201c uzav\u00edr\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":"Znepokojuj\u00edc\u00edch zpr\u00e1v o\u00a0du\u0161evn\u00edm zdrav\u00ed d\u011bt\u00ed p\u0159ib\u00fdv\u00e1. N\u011bkolik p\u0159\u00edklad\u016f: Za posledn\u00ed dek\u00e1du p\u0159ibylo v\u00a0\u010cesku d\u011bt\u00ed s\u00a0psychick\u00fdmi obt\u00ed\u017eemi zhruba o\u00a0t\u0159etinu.&hellip;\n","protected":false},"author":2,"featured_media":60296,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[43,42,41,40,8877,444,1822,6771,18449,6826,9263,16475],"class_list":{"0":"post-60295","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cesko","8":"tag-ceska-republika","9":"tag-cesko","10":"tag-czech-republic","11":"tag-czechia","12":"tag-deprese","13":"tag-deti","14":"tag-dusevni-zdravi","15":"tag-gender","16":"tag-generace-alfa","17":"tag-psychicke-problemy","18":"tag-sebeposkozovani","19":"tag-uzkost"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116436074766448820","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/60295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=60295"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/60295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/60296"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=60295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=60295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=60295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}