{"id":78021,"date":"2026-05-07T04:09:10","date_gmt":"2026-05-07T04:09:10","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/78021\/"},"modified":"2026-05-07T04:09:10","modified_gmt":"2026-05-07T04:09:10","slug":"gastrotrendy-dariny-krivankove-datle-jsou-globalni-hit","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/78021\/","title":{"rendered":"Gastrotrendy Dariny K\u0159iv\u00e1nkov\u00e9: Datle jsou glob\u00e1ln\u00ed hit"},"content":{"rendered":"

U n\u00e1s datle<\/a> pat\u0159ily po desetilet\u00ed k\u00a0v\u00e1no\u010dn\u00edmu setu exotick\u00e9ho ovoce: su\u0161en\u00e9 f\u00edky a\u00a0datle, kokos, ananas, ban\u00e1ny, pomeran\u010de. Dop\u0159\u00e1li jsme si je jednou za rok. Pak bylo o\u00a0datl\u00edch sly\u0161et v\u00a0souvislosti s\u00a0raw dezerty<\/a>, tedy t\u011bmi nepe\u010den\u00fdmi. Ale \u017e\u00e1dn\u00fd velk\u00fd povyk kolem toho nebyl.<\/p>\n

A\u017e do t\u00e9 doby, ne\u017e jsme se za\u010dali p\u00eddit po tom, co mlsat, aby to bylo dostate\u010dn\u011b sladce uspokojiv\u00e9 a\u00a0nebylo to vysloven\u011b \u0161kodliv\u00e9. To se plo\u0161n\u011b za\u010dalo d\u00edt b\u011bhem covidu. S\u00a0nucen\u00fdm dom\u00e1c\u00edm pobytem se za\u010daly na soci\u00e1ln\u00edch s\u00edt\u00edch objevovat tipy na \u201ehealthy candy\u201c. Je to protimluv: n\u011bco jako \u201ezdrav\u00e1 sladkost\u201c neexistuje, ale fakt je, \u017ee se d\u00e1 zvolit alespo\u0148 zdrav\u011bj\u0161\u00ed varianta sladkosti.<\/p>\n

Hit ze soci\u00e1ln\u00edch s\u00edt\u00ed<\/p>\n

K tomuto trendu se p\u0159idaly dal\u0161\u00ed. P\u0159edev\u0161\u00edm n\u00e1vrat k\u00a0nezpracovan\u00fdm potravin\u00e1m\u00a0\u2013 a\u00a0tady datle jasn\u011b v\u00edt\u011bz\u00ed nad v\u0161emi pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00fdmi su\u0161enkami a\u00a0\u010dokol\u00e1dov\u00fdmi ty\u010dinkami. Dal\u0161\u00edm trendem jsou takzvan\u00e9 superpotraviny, tedy ty s\u00a0vysok\u00fdm obsahem antioxidant\u016f, miner\u00e1l\u016f, vl\u00e1kniny a\u00a0dal\u0161\u00edch pro t\u011blo prosp\u011b\u0161n\u00fdch l\u00e1tek, a\u00a0t\u011bch maj\u00ed datle po\u017eehnan\u011b. Nav\u00edc se daj\u00ed tak\u00e9 v\u00fdborn\u011b vyu\u017e\u00edt ve vegansk\u00e9 strav\u011b, kde funguj\u00ed jako pojivo i\u00a0sladidlo. Tohle jsou v\u0161echno relevantn\u00ed d\u016fvody, pro\u010d po datl\u00edch s\u00e1hnout.<\/p>\n

Nejv\u011bt\u0161\u00ed pod\u00edl na popularit\u011b datl\u00ed maj\u00ed ale soci\u00e1ln\u00ed s\u00edt\u011b: datle se uk\u00e1zaly b\u00fdt nesm\u00edrn\u011b atraktivn\u00ed surovinou pro nat\u00e1\u010den\u00ed kr\u00e1tk\u00fdch vide\u00ed. Z\u00a0datl\u00ed a\u00a0n\u011bkolika dal\u0161\u00edch surovin lze jen p\u00e1r pohyby vytvo\u0159it atraktivn\u00ed a\u00a0l\u00e1kavou sladkou sva\u010dinku. Wow efekt je zaru\u010den\u00fd\u00a0\u2013 je to nejen jednoduch\u00e9 a\u00a0rychl\u00e9, ale i\u00a0efektn\u00ed. Nav\u00edc sladk\u00e9 i\u00a0zdrav\u00e9 z\u00e1rove\u0148. To prost\u011b chcete.<\/p>\n

Nejlep\u0161\u00ed datle podle odr\u016fdy<\/p>\n

A tak\u00e9 chcete, respektive pot\u0159ebujete, druh datl\u00ed, kter\u00fd se na v\u0161echny ty z\u00e1bavn\u00e9 recepty hod\u00ed. Tak\u017ee zapome\u0148te na pon\u011bkud such\u00e9 a\u00a0droliv\u00e9 bobule z\u00a0n\u011bkdej\u0161\u00ed mikul\u00e1\u0161sk\u00e9 nebo v\u00e1no\u010dn\u00ed nad\u00edlky. Pot\u0159ebujete ide\u00e1ln\u011b datle odr\u016fdy medjool, velk\u00e9, m\u011bkk\u00e9 a\u017e kr\u00e9mov\u00e9 plody s\u00a0karamelovou chut\u00ed. Pr\u00e1v\u011b ona \u0161\u0165avnat\u00e1 m\u011bkkost a\u00a0lahodn\u00e1 chu\u0165 jsou z\u00e1rukou \u00fasp\u011bchu.<\/p>\n

Bude v\u00e1s to n\u011bco st\u00e1t, konkr\u00e9tn\u011b tak\u0159ka stovku za necel\u00fdch 200\u00a0gram\u016f pr\u00e9miov\u00fdch medjool datl\u00ed. Je to zhruba dvojn\u00e1sobek ceny b\u011b\u017en\u00fdch su\u0161en\u00fdch. Je to f\u00e9r, rozd\u00edl v\u00a0surovin\u011b je opravdu zna\u010dn\u00fd. A\u00a0cena evidentn\u011b nen\u00ed na p\u0159ek\u00e1\u017eku, z\u00e1jem o\u00a0medjool datle st\u00e1le roste. P\u016fvodn\u011b se p\u011bstovaly pouze v\u00a0Maroku, ale uk\u00e1zalo se, \u017ee se jim da\u0159\u00ed i\u00a0v Kalifornii, Izraeli nebo Jihoafrick\u00e9 republice.<\/p>\n

Co s\u00a0datlemi<\/p>\n

A co tedy s\u00a0nimi? Aktu\u00e1ln\u00ed hit je velmi jednoduch\u00fd: m\u011bkk\u00e9 datle jednodu\u0161e nama\u017ete na kraj\u00edc dozlatova ope\u010den\u00e9ho chleba, p\u0159idejte ara\u0161\u00eddov\u00e9 m\u00e1slo a\u00a0pr\u00e9miovou vlo\u010dkovou s\u016fl. Na tom ale datle kari\u00e9ru nevybudovaly, takov\u00e9 a\u00a0podobn\u00e9 \u201erecepty\u201c maj\u00ed jen pouk\u00e1zat na flexibilitu datl\u00ed v\u00a0gastronomii. Celosv\u011btovou oblibu si z\u00edskaly hlavn\u011b datle pln\u011bn\u00e9\u00a0\u2013 jednodu\u0161e vynd\u00e1te pecku, dovnit\u0159 d\u00e1te mandli nebo o\u0159ech, p\u0159id\u00e1te o\u0159echov\u00e9 m\u00e1slo a\u00a0cel\u00e9 to namo\u010d\u00edte do \u010dokol\u00e1dy<\/a>. Variac\u00ed na tohle t\u00e9ma se d\u00e1 vymyslet tak\u0159ka nekone\u010dno. A\u00a0nejen t\u011bch sladk\u00fdch, ale i\u00a0slan\u00fdch s\u00a0nejr\u016fzn\u011bj\u0161\u00edmi s\u00fdry, s\u00a0o\u0159echy, bylinami a\u00a0medem.<\/p>\n

Lep\u0161\u00ed ne\u017e cukr, ale po\u0159\u00e1d cukr<\/p>\n

U\u017e n\u011bjakou chv\u00edli let\u00ed dom\u00e1c\u00ed datlov\u00e9 snickersky pln\u011bn\u00e9 ara\u0161\u00eddov\u00fdm kr\u00e9mem a\u00a0ara\u0161\u00eddy a\u00a0tak\u00e9 variace na ty\u010dinku bounty se strouhan\u00fdm kokosem, kokosov\u00fdm jogurtem a\u00a0proteinem. Pak je tu mo\u017enost vyskl\u00e1dat datle vedle sebe a\u00a0rozv\u00e1let je mezi dv\u011bma pe\u010dic\u00edmi pap\u00edry na placku\u00a0\u2013 a\u00a0na ni m\u016f\u017eete navr\u0161it tak\u0159ka v\u0161echno, co v\u00e1m kdy chutnalo, hlavn\u011b o\u0159echy a\u00a0\u010dokol\u00e1du. Pak zmraz\u00edte, kr\u00e1j\u00edte, mls\u00e1te<\/a>. A\u00a0to zdaleka nejsme na konci. Datle jsou zkr\u00e1tka velmi z\u00e1bavn\u00e9.<\/p>\n

A krom\u011b toho maj\u00ed vysok\u00fd pod\u00edl vl\u00e1kniny<\/a>, obsahuj\u00ed drasl\u00edk, ho\u0159\u010d\u00edk, \u017eelezo, vitaminy skupiny B a\u00a0tak\u00e9 polyfenoly a\u00a0flavonoidy. Ale tak\u00e9 spoustu cukru, a\u00a0t\u00edm p\u00e1dem i\u00a0kalori\u00ed. \u201eJe to lep\u0161\u00ed ne\u017e cukr, ale po\u0159\u00e1d je to cukr,\u201c varuj\u00ed nutri\u010dn\u00ed poradci. Jedna takov\u00e1 pln\u011bn\u00e1 datle pokryje v\u00edc ne\u017e \u010dtvrtinu doporu\u010den\u00e9 denn\u00ed d\u00e1vky cukru pr\u016fm\u011brn\u011b stav\u011bn\u00e9 \u017eeny. S\u00a0t\u00edm je t\u0159eba po\u010d\u00edtat.<\/p>\n

Datle\u00a0\u2013 v\u00a0jak\u00e9koli sebekreativn\u011bj\u0161\u00ed podob\u011b\u00a0\u2013 by m\u011bly z\u016fstat opravdu jen delik\u00e1tn\u00edm pamlskem, od kter\u00e9ho si dop\u0159ejeme jeden, dva, maxim\u00e1ln\u011b t\u0159i kousky za den. Ale i\u00a0proto m\u00e1 smysl si s\u00a0nimi hezky vyhr\u00e1t.<\/p>\n

Foto: Instagram healthylittlevittlesGastrotrendy Dariny K\u0159iv\u00e1nkov\u00e9<\/p>\n

Chcete v\u011bd\u011bt o\u00a0v\u0161em, co se pr\u00e1v\u011b d\u011bje kolem j\u00eddla? Co stoj\u00ed za ochutn\u00e1n\u00ed, do jak\u00e9ho podniku zaj\u00edt, \u010deho si v\u0161imnout, co si uva\u0159it? Sledujte na Pro\u017eeny.cz<\/a> rubriku Gastrotrendy Dariny K\u0159iv\u00e1nkov\u00e9<\/a>. Zn\u00e1m\u00e1 novin\u00e1\u0159ka byla \u0161\u00e9fredaktorkou n\u011bkolika food magaz\u00edn\u016f, psala sloupky o\u00a0j\u00eddle pro presti\u017en\u00ed t\u00fdden\u00edk a\u00a0t\u0159i roky provozovala bistro Topinka v\u00a0\u010cesk\u00e9m Krumlov\u011b. <\/p>\n","protected":false},"excerpt":{"rendered":"U n\u00e1s datle pat\u0159ily po desetilet\u00ed k\u00a0v\u00e1no\u010dn\u00edmu setu exotick\u00e9ho ovoce: su\u0161en\u00e9 f\u00edky a\u00a0datle, kokos, ananas, ban\u00e1ny, pomeran\u010de. Dop\u0159\u00e1li…\n","protected":false},"author":2,"featured_media":78022,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[11],"tags":[25064,1521,1595,25067,25065,54,25066,53,52],"class_list":["post-78021","post","type-post","status-publish","format-standard","has-post-thumbnail","category-svet","tag-datle","tag-gastronomie","tag-gastrotrendy-dariny-krivankove","tag-recepty-z-internetu","tag-superpotraviny","tag-svet","tag-veganske-cukrovi","tag-world","tag-world-news"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116531335348519237","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/78021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=78021"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/78021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/78022"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=78021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=78021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=78021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}