{"id":78325,"date":"2026-05-07T10:09:15","date_gmt":"2026-05-07T10:09:15","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/78325\/"},"modified":"2026-05-07T10:09:15","modified_gmt":"2026-05-07T10:09:15","slug":"rajnochuv-glosar-chybi-kondice-i-silovy-trenink-hraci-uz-neumeji-chodit-na-hranu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/78325\/","title":{"rendered":"RAJNOCH\u016eV GLOS\u00c1\u0158: Chyb\u00ed kondice i\u00a0silov\u00fd tr\u00e9nink. Hr\u00e1\u010di u\u017e neum\u011bj\u00ed chodit na hranu"},"content":{"rendered":"

\u201eLiga vrchol\u00ed a\u00a0ve druh\u00e9m nadstavbov\u00e9m kole n\u00e1s \u010dek\u00e1 derby pra\u017esk\u00fdch S. T\u00e9ma je tedy jasn\u00e9. Cht\u011bl bych se ale na souboj Slavie se Spartou pod\u00edvat trochu jin\u00fdm pohledem.<\/p>\n

P\u0159ijde mi alarmuj\u00edc\u00ed stav zran\u011bn\u00fdch hr\u00e1\u010d\u016f na obou stran\u00e1ch. Nev\u00edm, jestli je to n\u011bjak\u00fd negativn\u00ed trend, ale ty po\u010dty jsou opravdu \u0161\u00edlen\u00e9. A\u00a0je ot\u00e1zka, \u010d\u00edm to je.<\/p>\n

<\/a><\/p>\n

Modern\u00ed fotbal je logicky intenzivn\u011bj\u0161\u00ed. M\u016f\u017eeme se bavit tak\u00e9 o\u00a0tom, zda je kondi\u010dn\u00ed p\u0159\u00edprava dostate\u010dn\u00e1. Ur\u010dit\u011b je t\u00e9matem i\u00a0po\u010det z\u00e1pas\u016f, ale mysl\u00edm, \u017ee v\u00a0\u010cesku jich hr\u00e1\u010di st\u00e1le nemaj\u00ed tolik jako jinde v\u00a0Evrop\u011b.<\/p>\n

Konkr\u00e9tn\u011b ve Spart\u011b m\u00e1m pocit, \u017ee je v\u00edce hr\u00e1\u010d\u016f na marodce od t\u00e9 doby, co ode\u0161el Christian Clarup. Jen polemizuji, ale obecn\u011b intenzita ve h\u0159e nebyla tak velk\u00e1, kdy\u017e tam byl on. Mo\u017en\u00e1 nedostate\u010dn\u00fd tr\u00e9nink, slab\u0161\u00ed prevence. A\u00a0n\u00e1hle m\u00e1te plnou marodku.<\/p>\n

U Slavie je to podobn\u00e9, ale ta hraje zkr\u00e1tka hodn\u011b n\u00e1ro\u010dn\u00fd fotbal. K\u00e1dr je tam \u0161irok\u00fd, intenzita enormn\u00ed. P\u0159ijde mi, \u017ee to trochu berou jako s\u00edto. Zkr\u00e1tka se jeden zran\u00ed, p\u0159ijde dal\u0161\u00ed. T\u00edm nekritizuji koncepci, proto\u017ee hr\u00e1\u010d\u016f maj\u00ed dost a\u00a0o\u010dividn\u011b jim to funguje. Nev\u00edm, m\u016f\u017ee to b\u00fdt n\u00e1hoda, \u017ee zrovna tyhle dva man\u010dafty, nap\u0159\u00edklad oproti Plzni, maj\u00ed tolik zran\u011bn\u00fdch. Nebo t\u0159eba shoda okolnost\u00ed, \u0161patn\u00e1 komunikace kondi\u010d\u00e1k\u016f s\u00a0realiza\u010dn\u00edm t\u00fdmem? Na to si u\u017e mus\u00ed odpov\u011bd\u011bt oni.<\/p>\n

Je jasn\u00e9, \u017ee jsou ale zran\u011bn\u00ed, kter\u00e1 neovlivn\u00edte. P\u0159ijdou prost\u011b v\u00a0z\u00e1pase a\u00a0nevyhnete se jim. Z\u00e1le\u017e\u00ed na hodn\u011b aspektech, a\u00a0proto si mysl\u00edm, \u017ee by se m\u011bly oba kluby v\u00edce zam\u011b\u0159it i\u00a0na prevenci.<\/p>\n

<\/a><\/p>\n

Co se t\u00fd\u010de samotn\u00e9ho derby, tak odhaduji, \u017ee na tom je h\u016f\u0159 Sparta. Uvid\u00edme, jestli bude hr\u00e1t Luk\u00e1\u0161 Harasl\u00edn, kter\u00fd byl \u00fadajn\u011b na operaci se zuby. T\u00fdmy \u010dasto podobn\u00e9 informace taj\u00ed.<\/p>\n

J\u00e1 obecn\u011b ale probl\u00e9m vn\u00edm\u00e1m v\u00a0celkov\u00e9m nastaven\u00ed fotbalu. V\u0161e je nyn\u00ed m\u011b\u0159iteln\u00e9 daty, jen v\u00e1s n\u011bco p\u00edchne v\u00a0noze a\u00a0hned jdete na magnetickou rezonanci, kde v\u017edy n\u011bco najdou. Pak nehrajete, m\u00e1te \u010dtrn\u00e1ct dn\u00ed klid. J\u00e1 si pamatuji, kdy\u017e jsem m\u011bl natr\u017een\u00fd sval,\u00a0tren\u00e9r Uhrin mi \u0159\u00edkal, \u017ee to nic nen\u00ed, a\u00a0norm\u00e1ln\u011b jsem odehr\u00e1l ligov\u00fd z\u00e1pas. To je te\u010f nemysliteln\u00e9.<\/p>\n

T\u00edm ne\u0159\u00edk\u00e1m, \u017ee to bylo spr\u00e1vn\u00e9, ale odolnost u\u00a0hr\u00e1\u010d\u016f u\u017e nen\u00ed takov\u00e1 a\u00a0vlastn\u011b si ani nemysl\u00edm, \u017ee za to m\u016f\u017eou ti kluci. Kluby se je sna\u017e\u00ed jen chr\u00e1nit, proto\u017ee stoj\u00ed velk\u00e9 pen\u00edze. Pamatujete na Harasl\u00edna, kdy\u017e ho Brian Priske st\u00e1hl d\u0159\u00edv ze z\u00e1pasu a\u00a0on byl na\u0161tvan\u00fd? To je p\u0159esn\u011b ten p\u0159\u00edklad. Samotn\u00fd hr\u00e1\u010d c\u00edtil, \u017ee by je\u0161t\u011b mohl nastoupit, ale data uk\u00e1zala n\u011bco jin\u00e9ho. Ti kluci si v\u00a0posledn\u00edch letech u\u017e nejdou s\u00e1hnout na hranici sv\u00fdch mo\u017enost\u00ed. Nezn\u00e1m tr\u00e9ninkov\u00e9 procesy, ale mysl\u00edm, \u017ee ob\u010das by m\u011bli hr\u00e1\u010di j\u00edt na hranu a\u00a0zv\u00fd\u0161it si t\u00edm odolnost. V\u00a0tomhle jsem zast\u00e1ncem star\u00e9 \u0161koly.<\/p>\n

<\/a><\/p>\n

Kdy\u017e u\u017e \u0159e\u0161\u00edme odolnost hr\u00e1\u010d\u016f, tak se pod\u00edvejte, co se te\u010f stalo v\u00a0Teplic\u00edch. Zdenko Fr\u0165ala \u0159\u00edkal, \u017ee si mu hr\u00e1\u010di o\u00a0polo\u010dase st\u011b\u017eovali, \u017ee u\u017e nem\u016f\u017eou. Osobn\u011b se div\u00edm, \u017ee ty hr\u00e1\u010de hned nevyrazil. P\u0159ece nejde, aby mi prof\u00edci o\u00a0polo\u010dase \u0159ekli, \u017ee nem\u016f\u017eou.<\/p>\n

Logicky nev\u00edme, jak moc byli ti hr\u00e1\u010di p\u0159ipraveni, jak moc d\u0159eli v\u00a0t\u00fddnu p\u0159edt\u00edm. Tren\u00e9\u0159i by asi m\u011bli v\u00edce db\u00e1t na kondi\u010dku a\u00a0d\u00e1t nap\u0159\u00edklad i\u00a0v\u00edce dn\u00ed v\u00a0t\u00fddnu pr\u00e1v\u011b fyzick\u00e9 p\u0159\u00edprav\u011b. Je pak smutn\u00e9, \u017ee n\u011bco podobn\u00e9ho v\u00a0kabin\u011b v\u00a0profesion\u00e1ln\u00ed sout\u011b\u017ei padne.<\/p>\n

St\u00e1le je nedostatek kondi\u010dn\u00edho a\u00a0silov\u00e9ho tr\u00e9ninku. Nejen v\u00a0tom, jak m\u016f\u017eeme \u010dasto vid\u011bt, ztr\u00e1c\u00edme oproti zahrani\u010d\u00ed. V\u011b\u0159\u00edm, \u017ee se to zlep\u0161uje, ale furt je p\u0159ed n\u00e1mi dlouh\u00e1 cesta.<\/p>\n

Z\u00e1v\u011brem douf\u00e1m, \u017ee v\u00edkendov\u00e9 derby n\u00e1m uk\u00e1\u017ee nejen bitvu dvou rival\u016f, ale tak\u00e9 fotbalovou pod\u00edvanou, p\u0159i kter\u00e9 se fanou\u0161ci nebudou nudit.\u201c<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u201eLiga vrchol\u00ed a\u00a0ve druh\u00e9m nadstavbov\u00e9m kole n\u00e1s \u010dek\u00e1 derby pra\u017esk\u00fdch S. T\u00e9ma je tedy jasn\u00e9. Cht\u011bl bych se…\n","protected":false},"author":2,"featured_media":78326,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[1198,5982,2746,326,9075,138,864,94,93,23252],"class_list":{"0":"post-78325","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport","8":"tag-ac-sparta-praha","9":"tag-derby","10":"tag-fk-teplice","11":"tag-fotbal","12":"tag-jan-rajnoch","13":"tag-komentare","14":"tag-sk-slavia-praha","15":"tag-sport","16":"tag-sports","17":"tag-zdenko-frtala"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116532750848839238","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/78325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=78325"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/78325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/78326"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=78325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=78325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=78325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}