{"id":8019,"date":"2026-02-26T08:48:09","date_gmt":"2026-02-26T08:48:09","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/8019\/"},"modified":"2026-02-26T08:48:09","modified_gmt":"2026-02-26T08:48:09","slug":"navrat-show-extremni-promeny-helena-se-projedla-na-171-kilo","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/8019\/","title":{"rendered":"N\u00e1vrat show Extr\u00e9mn\u00ed prom\u011bny: Helena se projedla na 171 kilo!"},"content":{"rendered":"<p>Hospodsk\u00e1 a hasi\u010dka Helena Dvo\u0159\u00e1kov\u00e1 do po\u0159adu vstupovala ne\u0161\u0165astn\u00e1, bez p\u0159\u00edtele, s morbidn\u00ed obezitou a v\u00e1hou 171 kilo. Tomu je ale konec. Helen\u011b se poda\u0159ilo shodit t\u00e9m\u011b\u0159 70 kilo! A v hubnut\u00ed je\u0161t\u011b pl\u00e1nuje pokra\u010dovat. \u201eR\u00e1da bych se dostala na svou vysn\u011bnou osmdes\u00e1tku. Ale dneska u\u017e v\u00edm, jak na to, bav\u00ed m\u011b to, tak\u017ee se toho neboj\u00edm,\u201c prozradila den\u00edku Aha! Helena.<\/p>\n<p>Rok v po\u0159adu ji nau\u010dil\u00a0pravideln\u011b j\u00edst, vyh\u00fdbat se milovan\u00fdm klob\u00e1sk\u00e1m, slan\u00fdm pochutin\u00e1m a sportovat. A k pohybu dokonce vede ostatn\u00ed. \u201eZa\u010dala jsem se v\u011bnovat seniork\u00e1m ve vsi, cvi\u010d\u00edme spolu. To m\u011b napl\u0148uje,\u201c uzav\u00edr\u00e1 Helena, kter\u00e1 na\u0161la\u00a0i novou l\u00e1sku.<\/p>\n<p style=\"text-align: center;\">\u00da\u010dastnice Extr\u00e9mn\u00edch prom\u011bn Helena Dvo\u0159\u00e1kov\u00e1\u00a0<\/p>\n<p>Tucet state\u010dn\u00fdch<\/p>\n<p>Div\u00e1ci se mohou t\u011b\u0161it na tucet nov\u00fdch prom\u011bn, stanou se sv\u011bdky hubnut\u00ed \u00fa\u010dastn\u00edka po amputaci nohy, dojemn\u00e9ho narozen\u00ed miminka i poh\u00e1dkov\u00e9 svatby! Pod taktovkou tren\u00e9ra Martina Ko\u0161\u0165\u00e1la a jeho t\u00fdmu odborn\u00edk\u016f budou ze sebe \u00fa\u010dastn\u00edci muset vydat \u00fapln\u011b v\u0161echno.<\/p>\n<p>Do t\u00fdmu Extr\u00e9mn\u00edch prom\u011bn letos nasko\u010dil nov\u00fd v\u00fd\u017eivov\u00fd poradce RNDr. Pavel Such\u00e1nek, uzn\u00e1van\u00e1 kapacita s t\u0159icetiletou prax\u00ed. \u201eM\u011bl jsem ob\u010das pocit, \u017ee \u00fa\u010dastn\u00edk\u016fm ji\u017e z\u00edskan\u00e9 v\u00fdsledky vlastn\u011b sta\u010d\u00ed a necht\u011bj\u00ed d\u00e1l postupovat ve zm\u011bn\u011b \u017eivotn\u00edho stylu. Museli jsme hledat zp\u016fsob, jak v nich op\u011bt nastartovat motivaci,\u201c p\u0159izn\u00e1v\u00e1, \u017ee ne v\u017edy \u0161lo v\u0161echno hladce.<\/p>\n<p style=\"text-align: center;\">So\u0148a na po\u010d\u00e1tku prom\u011bny v\u00e1\u017e\u00ed 138 kilo.<\/p>\n<p>    <a href=\"https:\/\/www.ahaonline.cz\/clanek\/zhave-drby\/230705\/bara-z-extremnich-promen-v-krizi-stres-rozchod-i-zmarena-pile.html\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/cz\/wp-content\/uploads\/2026\/02\/9714419.jpg\" alt=\"B\u00e1ra z Extr\u00e9mn\u00edch prom\u011bn v krizi: Stres, rozchod i zma\u0159en\u00e1 p\u00edle\" title=\"B\u00e1ra z Extr\u00e9mn\u00edch prom\u011bn v krizi: Stres, rozchod i zma\u0159en\u00e1 p\u00edle\" height=\"140\" width=\"220\" class=\"lazyload \" loading=\"lazy\" \/><\/p>\n<p>    <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Hospodsk\u00e1 a hasi\u010dka Helena Dvo\u0159\u00e1kov\u00e1 do po\u0159adu vstupovala ne\u0161\u0165astn\u00e1, bez p\u0159\u00edtele, s morbidn\u00ed obezitou a v\u00e1hou 171 kilo.&hellip;\n","protected":false},"author":2,"featured_media":8020,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[79,5292,5294,3995,1130,5293,80,163],"class_list":{"0":"post-8019","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zabava","8":"tag-entertainment","9":"tag-extremni-promeny","10":"tag-obezita","11":"tag-postava","12":"tag-show","13":"tag-telo","14":"tag-zabava","15":"tag-zhave-drby"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/8019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=8019"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/8019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/8020"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=8019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=8019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=8019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}