{"id":80409,"date":"2026-05-09T12:55:14","date_gmt":"2026-05-09T12:55:14","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/80409\/"},"modified":"2026-05-09T12:55:14","modified_gmt":"2026-05-09T12:55:14","slug":"cesti-vedci-hledaji-dobrovolniky-k-vyzkumu-nespavosti-mel-by-zlepsit-jeji-diagnostiku","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/80409\/","title":{"rendered":"\u010ce\u0161t\u00ed v\u011bdci hledaj\u00ed dobrovoln\u00edky k\u00a0v\u00fdzkumu nespavosti. M\u011bl by zlep\u0161it jej\u00ed diagnostiku"},"content":{"rendered":"

\u0160patn\u00fd sp\u00e1nek tr\u00e1p\u00ed \u010d\u00edm d\u00e1l v\u00edce \u010cech\u016f, \u010dasto v\u0161ak z\u016fst\u00e1v\u00e1 bez pov\u0161imnut\u00ed. Nespavost a\u00a0nekvalitn\u00ed sp\u00e1nek se nen\u00e1padn\u011b st\u00e1vaj\u00ed jedn\u00edm z\u00a0nejv\u011bt\u0161\u00edch zdravotn\u00edch probl\u00e9m\u016f sou\u010dasnosti. <\/p>\n

Podle odborn\u00edk\u016f m\u00e1 dlouhodob\u011b nekvalitn\u00ed sp\u00e1nek z\u00e1sadn\u00ed dopad nejen na psychick\u00e9 zdrav\u00ed, ale tak\u00e9 na kardiovaskul\u00e1rn\u00ed syst\u00e9m, imunitu \u010di schopnost soust\u0159ed\u011bn\u00ed. P\u0159esto tento probl\u00e9m z\u016fst\u00e1v\u00e1 \u010dasto podce\u0148ovan\u00fd. \u0158ada lid\u00ed sv\u00e9 pot\u00ed\u017ee ne\u0159e\u0161\u00ed a\u00a0odbornou pomoc vyhled\u00e1 a\u017e ve chv\u00edli, kdy se v\u00fdrazn\u011b projev\u00ed v\u00a0ka\u017edodenn\u00edm fungov\u00e1n\u00ed.<\/p>\n

\u201eNespavost u\u017e d\u00e1vno nen\u00ed jen individu\u00e1ln\u00ed obt\u00ed\u017e. Je to celospole\u010densk\u00fd probl\u00e9m s\u00a0dopadem na zdravotn\u00ed syst\u00e9m i\u00a0ekonomiku,\u201c uvedla Denisa Mankov\u00e1 z\u00a0katedry psychologie Filozofick\u00e9 fakulty UP.<\/p>\n

<\/a><\/p>\n

\u201eDlouhodob\u011b nekvalitn\u00ed sp\u00e1nek zvy\u0161uje riziko cel\u00e9 \u0159ady onemocn\u011bn\u00ed, st\u00e1le v\u0161ak chyb\u00ed jednoduch\u00e9 n\u00e1stroje, kter\u00e9 by pomohly v\u010das identifikovat ohro\u017een\u00e9 jedince,\u201c dodala psycholo\u017eka.<\/p>\n

Pr\u00e1v\u011b to chce zm\u011bnit nov\u00fd v\u00fdzkumn\u00fd projekt, kter\u00fd vznik\u00e1 za podpory ministerstva \u0161kolstv\u00ed. Jeho c\u00edlem je vytvo\u0159it kr\u00e1tkou, v\u011bdecky ov\u011b\u0159enou metodu pro rychl\u00e9 rozpozn\u00e1n\u00ed nespavosti v\u00a0b\u011b\u017en\u00e9 klinick\u00e9 praxi. Takov\u00fd n\u00e1stroj by mohl pomoci praktick\u00fdm l\u00e9ka\u0159\u016fm i\u00a0specialist\u016fm zachytit pot\u00ed\u017ee v\u00a0jejich po\u010d\u00e1tku a\u00a0zah\u00e1jit v\u010dasnou intervenci.<\/p>\n

V\u00fdzkum m\u00e1 z\u00e1rove\u0148 ambici p\u0159in\u00e9st p\u0159esn\u011bj\u0161\u00ed data o\u00a0tom, jak \u010ce\u0161i skute\u010dn\u011b sp\u00ed a\u00a0jak \u010dast\u00e9 jsou r\u016fzn\u00e9 formy sp\u00e1nkov\u00fdch obt\u00ed\u017e\u00ed. Odborn\u00edci upozor\u0148uj\u00ed, \u017ee sp\u00e1nkov\u00e9 n\u00e1vyky populace se v\u00a0posledn\u00edch desetilet\u00edch v\u00fdrazn\u011b prom\u011bnily. Mimo jin\u00e9 vlivem digitalizace, zm\u011bn pracovn\u00edho re\u017eimu nebo \u017eivotn\u00edho stylu.<\/p>\n

Zapojen\u00ed ve\u0159ejnosti je kl\u00ed\u010dov\u00e9<\/p>\n

Na projektu spolupracuj\u00ed akademick\u00e1 i\u00a0klinick\u00e1 pracovi\u0161t\u011b. Jde o\u00a0odborn\u00edky z\u00a0UP, pra\u017esk\u00e9 kliniky TES a\u00a0V\u0161eobecn\u00e9 fakultn\u00ed nemocnice v\u00a0Praze. Propojen\u00ed v\u00fdzkumu s\u00a0prax\u00ed m\u00e1 zajistit, \u017ee v\u00fdsledky budou skute\u010dn\u011b vyu\u017eiteln\u00e9 v\u00a0ka\u017edodenn\u00ed p\u00e9\u010di o\u00a0pacienty.<\/p>\n

\u201ePacienty \u010dasto vid\u00edme a\u017e ve chv\u00edli, kdy jsou jejich obt\u00ed\u017ee pln\u011b rozvinut\u00e9 a\u00a0maj\u00ed v\u00fdrazn\u00fd dopad na kvalitu \u017eivota. P\u0159itom pr\u00e1v\u011b v\u010dasn\u00e1 diagnostika a\u00a0prevence mohou z\u00e1sadn\u011b zlep\u0161it progn\u00f3zu i\u00a0pr\u016fb\u011bh l\u00e9\u010dby,\u201c upozornila Veronika Dost\u00e1lov\u00e1 z\u00a0kliniky TES.<\/p>\n

Do v\u00fdzkumu se nyn\u00ed mohou zapojit dosp\u011bl\u00ed dobrovoln\u00edci z\u00a0cel\u00e9 \u010cesk\u00e9 republiky. Sta\u010d\u00ed vyplnit kr\u00e1tk\u00fd online dotazn\u00edk. V\u00fdzkumn\u00edci hledaj\u00ed jak lidi se sp\u00e1nkov\u00fdmi obt\u00ed\u017eemi, tak p\u0159edev\u0161\u00edm zdrav\u00e9 jedince bez diagnostikovan\u00e9 poruchy sp\u00e1nku, kte\u0159\u00ed vytvo\u0159\u00ed kontroln\u00ed skupinu.<\/p>\n

Zapojen\u00ed ve\u0159ejnosti je pro projekt kl\u00ed\u010dov\u00e9. \u201eKa\u017ed\u00fd \u00fa\u010dastn\u00edk n\u00e1m pom\u016f\u017ee l\u00e9pe porozum\u011bt tomu, jak lid\u00e9 v\u00a0\u010cesku sp\u00ed. Z\u00edskan\u00e1 data umo\u017en\u00ed zp\u0159esnit diagnostiku i\u00a0nastaven\u00ed preventivn\u00edch opat\u0159en\u00ed,\u201c konstatovala Mankov\u00e1. <\/p>\n

Podle n\u00ed je z\u00e1rove\u0148 nutn\u00e9 reagovat na prom\u011bny \u017eivotn\u00edho stylu. \u201eSt\u00e1le jasn\u011bji se ukazuje, \u017ee sp\u00e1nkov\u00e9 n\u00e1vyky dne\u0161n\u00ed populace se v\u00fdznamn\u011b li\u0161\u00ed od t\u011bch p\u0159ed dvaceti a\u017e t\u0159iceti lety. Proto je nezbytn\u00e9 pr\u016fb\u011b\u017en\u011b aktualizovat diagnostick\u00e9 p\u0159\u00edstupy i\u00a0normy tak, aby odpov\u00eddaly sou\u010dasn\u00e9 realit\u011b,\u201c doplnila psycholo\u017eka. <\/p>\n

V\u00fdzkum m\u016f\u017ee p\u0159isp\u011bt ke zlep\u0161en\u00ed p\u00e9\u010de o\u00a0pacienty s\u00a0nespavost\u00ed, ale i\u00a0k v\u011bt\u0161\u00ed osv\u011bt\u011b o\u00a0v\u00fdznamu kvalitn\u00edho sp\u00e1nku pro celkov\u00e9 zdrav\u00ed. Zapojit se lze prost\u0159ednictv\u00edm odkazu<\/a>.<\/p>\n

<\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u0160patn\u00fd sp\u00e1nek tr\u00e1p\u00ed \u010d\u00edm d\u00e1l v\u00edce \u010cech\u016f, \u010dasto v\u0161ak z\u016fst\u00e1v\u00e1 bez pov\u0161imnut\u00ed. Nespavost a\u00a0nekvalitn\u00ed sp\u00e1nek se nen\u00e1padn\u011b st\u00e1vaj\u00ed…\n","protected":false},"author":2,"featured_media":57430,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[43,42,41,40,25650,21274,396,99,5615,17391,4989,4095],"class_list":{"0":"post-80409","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cesko","8":"tag-ceska-republika","9":"tag-cesko","10":"tag-czech-republic","11":"tag-czechia","12":"tag-klinika-tes","13":"tag-nespavost","14":"tag-olomouc","15":"tag-praha","16":"tag-spanek","17":"tag-univerzita-palackeho","18":"tag-vseobecna-fakultni-nemocnice-v-praze-vfn","19":"tag-vyzkum"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116544728122669092","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/80409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=80409"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/80409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/57430"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=80409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=80409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=80409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}