{"id":92130,"date":"2026-05-20T22:17:08","date_gmt":"2026-05-20T22:17:08","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/92130\/"},"modified":"2026-05-20T22:17:08","modified_gmt":"2026-05-20T22:17:08","slug":"kolik-hodin-presne-spat-aby-se-clovek-vyhnul-demenci-vedci-davaji-presne-cislo-a-popisuji-ktere-navyky-k-nemoci-vedou-hospodarske-noviny","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/92130\/","title":{"rendered":"Kolik hodin p\u0159esn\u011b sp\u00e1t, aby se \u010dlov\u011bk vyhnul demenci? V\u011bdci d\u00e1vaj\u00ed p\u0159esn\u00e9 \u010d\u00edslo a popisuj\u00ed, kter\u00e9 n\u00e1vyky k nemoci vedou &#8211; Hospod\u00e1\u0159sk\u00e9 noviny"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi5AFBVV95cUxOWDlsd2NGWU9QY2d0c2NNMFhwNEhZLTNmWHU0czM0a1RhVElDUTFjZFpSZWVNR2tXUGY5UDNHQmZIZDRRanVMeGExaEN0c0ZIZm9lTF9ucDMxSmJMdEtQaGJFLUdYZE9Da3RsX01vZUNDYU1KMkVDeUJYVkMzSW81VG0yMHIzWF9JRkxIRWhQNHEwODlJT0lUeU80bUdMMW1pQ2ZSbmZFNklJVkJCRDVfWmJHeDlJdXdXZDdfV1p2WkNCN3RvdFN3ek5heEM3OUlOZF9tWTEzTGdrdFFIOFBtTGUyVWI?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Kolik hodin p\u0159esn\u011b sp\u00e1t, aby se \u010dlov\u011bk vyhnul demenci? V\u011bdci d\u00e1vaj\u00ed p\u0159esn\u00e9 \u010d\u00edslo a popisuj\u00ed, kter\u00e9 n\u00e1vyky k nemoci vedou<\/a>&nbsp;&nbsp;Hospod\u00e1\u0159sk\u00e9 noviny<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixwFBVV95cUxNekpkYkRSRWcyUW55dTBVTjVzQ3B6N0RvVkpZSlk2VXlQTzhRVU5DSDQxOS1qMm1jYTJETldGdXROWENhSnNNZGNKbU1WS0NzbWVzN21mNHo3T2gtck9oUDQ4XzNHU0l0dmF5UzVYbFJqb3JBREF5Zmg4U2RGcW5zYXE1bEdMN0V6bDYxR2tCUG1Fd1ZDbjJFRkJRZ0tvRkZjQlFMZW9BYkZtTDVoZFdiVUpmTlNiRVNFb3ItV1ZzR3kzOGo4aURZ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Nedostatek i nadbytek sp\u00e1nku jsou spojeny s p\u0159ed\u010dasn\u00fdm st\u00e1rnut\u00edm, ukazuje studie<\/a>&nbsp;&nbsp;\u010cT24<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijAFBVV95cUxQc0lSSmxjSWtDMjJIZnI2dTgtZW9OU1hmN0R3dlE0X0EtbXVjVkNMazA0RVplYjdyWUNZdGR4ZGpGaUpia2JoMEMzTGlXX2NSYldWajVIZGRER2E0c2VIQnRjUFQ5a3ZOeFpQcDBoMzZsTm5rTm5vSUFCOUI2WHpaQXVlZWdlQWZWYzlrdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">V\u011bda objevila optim\u00e1ln\u00ed d\u00e9lku sp\u00e1nku pro zpomalen\u00ed st\u00e1rnut\u00ed.<\/a>&nbsp;&nbsp;Vietnam.vn<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMimwFBVV95cUxNT3l2YVFFQzFVN09rMkhOaE9pU0pqSDBxV210ZVBHZll6dmxEUzUyWklBbXBOV25rOEVwV3laVmhWd3ZtUHoxc2QzT0dBcUlfNDF0LW1XZkF6SmdCNWM3QzZaUFl2aXVqWXN4clY1Y2lwS0l5RkowSi16U0x1Zk9hUmRpZDZrdExCRTRTRVJTQmRnQ1UzOXZ2OEQ0bw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Sp\u00edte m\u00e1lo, nebo naopak moc? Pozor, m\u016f\u017eete \u0161lapat na ped\u00e1l st\u00e1rnut\u00ed<\/a>&nbsp;&nbsp;Nedd.cz<\/p>\n","protected":false},"excerpt":{"rendered":"Kolik hodin p\u0159esn\u011b sp\u00e1t, aby se \u010dlov\u011bk vyhnul demenci? V\u011bdci d\u00e1vaj\u00ed p\u0159esn\u00e9 \u010d\u00edslo a popisuj\u00ed, kter\u00e9 n\u00e1vyky k&hellip;\n","protected":false},"author":2,"featured_media":92131,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[10],"tags":[17,21,13323,16,18,19,22,20],"class_list":["post-92130","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zpravy","tag-headlines","tag-hlavni-udalosti","tag-longevity","tag-news","tag-top-news","tag-top-stories","tag-udalosti-dne","tag-zpravy"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116609223434251061","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/92130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=92130"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/92130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/92131"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=92130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=92130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=92130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}