{"id":98718,"date":"2026-05-27T10:47:10","date_gmt":"2026-05-27T10:47:10","guid":{"rendered":"https:\/\/www.europesays.com\/cz\/98718\/"},"modified":"2026-05-27T10:47:10","modified_gmt":"2026-05-27T10:47:10","slug":"nebudme-hnusny-samy-na-sebe-nikol-leitgeb-v-plavkach-poslala-zenam-silny-a-dojemny-vzkaz","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/cz\/98718\/","title":{"rendered":"Nebu\u010fme hnusn\u00fd samy na sebe! Nikol Leitgeb v\u00a0plavk\u00e1ch poslala \u017een\u00e1m siln\u00fd a\u00a0dojemn\u00fd vzkaz"},"content":{"rendered":"

O tom, jak n\u00e1ro\u010dn\u00e9 je v\u00a0takov\u00e9m prost\u0159ed\u00ed z\u016fstat k\u00a0sob\u011b laskav\u00e1, se na soci\u00e1ln\u00edch s\u00edt\u00edch zamyslela influencerka Nikol Leitgeb<\/a>. Ve sv\u00e9m vzkazu \u017een\u00e1m p\u0159ipom\u00edn\u00e1, jak snadno se nech\u00e1v\u00e1me pohltit vlastn\u00edmi soudy\u00a0\u2013 a\u00a0jak \u010dasto si t\u00edm dok\u00e1\u017eeme pokazit chv\u00edle, kter\u00e9 by jinak mohly b\u00fdt radostn\u00e9\u2026<\/p>\n

Nenechte si zkazit dovolenou vlastn\u00edmi soudy<\/p>\n

\u201eHolky. Je\u0161t\u011b ne\u017e se rozjedete na dovolen\u00fd\u00a0\u2013 nenechte si je zkazit sv\u00fdmi vlastn\u00edmi soudy. Tahle doba je, jako vlastn\u011b v\u0161echny doby p\u0159edt\u00edm, k\u00a0\u017eensk\u00fdm p\u0159\u00edsn\u00e1. A\u00a0my samy k\u00a0sob\u011b n\u011bkdy je\u0161t\u011b v\u00edc,\u201c napsala Nikol Leitgeb na sv\u00e9m profilu.<\/p>\n

Jej\u00ed slova tak otev\u00edraj\u00ed t\u00e9ma, kter\u00e9 se dot\u00fdk\u00e1 mnoha \u017een nap\u0159\u00ed\u010d generacemi: Jak se oprostit od neust\u00e1l\u00e9ho hodnocen\u00ed sebe sama a\u00a0m\u00edsto toho si dovolit pro\u017e\u00edt l\u00e9to v\u00edce p\u0159\u00edtomn\u011b. \u010casto si tak nevychutn\u00e1v\u00e1te p\u0159\u00edtomn\u00e9 okam\u017eiky, na kter\u00fdch p\u0159itom tolik z\u00e1le\u017e\u00ed\u00a0\u2013 \u010das s\u00a0t\u011bmi nejbli\u017e\u0161\u00edmi, pohled do uklid\u0148uj\u00edc\u00edho mo\u0159e, v\u016fni kv\u011btin nebo chu\u0165 skv\u011bl\u00e9ho j\u00eddla. Zkuste si proto leto\u0161n\u00ed dovolenou v\u00edc u\u017e\u00edt skrze samotn\u00e9 z\u00e1\u017eitky ne\u017e skrze pohled na vlastn\u00ed t\u011blo.<\/p>\n

Tlak na vzhled \u017een<\/p>\n

V dob\u011b soci\u00e1ln\u00edch s\u00edt\u00ed, ale i\u00a0s n\u00e1stupem r\u016fzn\u00fdch trend\u016f v\u00a0oblasti hubnut\u00ed<\/a> a \u201erychl\u00fdch \u0159e\u0161en\u00ed\u201c pro zm\u011bnu postavy, se na \u017eeny podle n\u00ed je\u0161t\u011b v\u00edce val\u00ed tlak na dokonalost. Ten pak m\u016f\u017ee v\u00e9st k\u00a0tomu, \u017ee se samy k\u00a0sob\u011b st\u00e1vaj\u00ed mnohem p\u0159\u00edsn\u011bj\u0161\u00edmi kritiky, ne\u017e by bylo zdr\u00e1vo.<\/p>\n

\u201eD\u011bs\u00ed m\u011b, kolik mlad\u00fdch, huben\u00fdch holek si dneska bez dohledu l\u00e9ka\u0159e p\u00edch\u00e1 l\u00e9ky jen proto, aby nem\u011bly hlad. Jako kdyby to byl probl\u00e9m, kter\u00fd je pot\u0159eba vypnout. Holky, pros\u00edm v\u00e1s\u00a0\u2013 m\u00edt chu\u0165 k\u00a0j\u00eddlu je ta nejlep\u0161\u00ed v\u011bc. Znamen\u00e1 to, \u017ee jste zdrav\u00e9,\u201c vzk\u00e1zala Nikol Leitgeb. Z\u00e1rove\u0148 ale p\u0159izn\u00e1v\u00e1, \u017ee ani j\u00ed samotn\u00e9 se tenhle tlak nevyh\u00fdb\u00e1. I\u00a0ona se ob\u010das porovn\u00e1v\u00e1.<\/p>\n

Ka\u017ed\u00fd den p\u0159ed\u010d\u00edtat jako modlitbu<\/p>\n

Vlna koment\u00e1\u0159\u016f na sebe nenechala dlouho \u010dekat a\u00a0v reakc\u00edch se rychle objevila \u0159ada souhlasn\u00fdch n\u00e1zor\u016f. \u201eDokonal\u00fd post, ud\u011bl\u00e1m si screen a\u00a0budu si to p\u0159ed\u010d\u00edtat ka\u017ed\u00fd ve\u010der jako modlitbu. V\u017edycky, kdy\u017e vnit\u0159n\u011b hyster\u010d\u00edm, tak se uklidn\u00edm t\u00edm, \u017ee jsme v\u0161ichni zdrav\u00ed, nic se ned\u011bje. Ale p\u0159esto ty my\u0161lenky v\u00a0hlav\u011b l\u00edtaj\u00ed,\u201c napsala jedna ze sleduj\u00edc\u00edch.<\/p>\n

\u201eD\u011bkuji, zrovna dnes jsem sed\u011bla a\u00a0\u0159\u00edkala si, jak to m\u00e1m sakra ud\u011blat, aby vsed\u011b to b\u0159icho a\u00a0fald\u00edky nebyly vid\u011bt. No neud\u011bl\u00e1m, prost\u011b se to vyval\u00ed a\u00a0je to norm\u00e1ln\u00ed,\u201c p\u0159idala se dal\u0161\u00ed a\u00a0souhlasn\u00e9 koment\u00e1\u0159e nep\u0159est\u00e1valy. \u201eP\u0159esn\u011b. Za chv\u00edli jedeme na dovolenou a\u00a0j\u00e1 p\u0159em\u00fd\u0161l\u00edm ka\u017ed\u00fd den, jak budu vypadat v\u00a0plavk\u00e1ch. A\u00a0pak jsem si \u0159ekla sakra a\u00a0dost! Obezita ur\u010dit\u011b nen\u00ed v\u00a0po\u0159\u00e1dku, ale m\u00edt p\u00e1r kilo nav\u00edc ano. Proto\u017ee hlavn\u00ed je zdrav\u00ed,\u201c zazn\u00edvalo v\u00a0reakc\u00edch pod p\u0159\u00edsp\u011bvkem Nikol Leitgeb.<\/p>\n

Fald\u00edky i\u00a0nerovnosti k\u016f\u017ee jsou norm\u00e1ln\u00ed<\/p>\n

Asi v\u011bt\u0161ina \u017een s\u00a0n\u011b\u010d\u00edm \u201ebojuje\u201c, ale drobnosti, jako je vyvalen\u00e9 b\u0159\u00ed\u0161ko po usednut\u00ed, strie nebo celulitida<\/a>, jsou podle influencerky p\u0159irozenou sou\u010d\u00e1st\u00ed t\u011bla a\u00a0nem\u011bly by b\u00fdt d\u016fvodem k\u00a0pochybnostem o\u00a0sob\u011b sam\u00e9. \u201eTak\u00e9 ob\u010das pla\u0161\u00edm, \u017ee mi bude 40\u00a0a\u00a0cht\u011bla bych stra\u0161n\u011b st\u00e1rnout s\u00a0gr\u00e1ci\u00ed, ale po\u0159\u00e1d nev\u00edm, co to znamen\u00e1,\u201c sv\u011b\u0159ila se a\u00a0dodala, \u017ee si zaslou\u017e\u00edme \u017e\u00edt bez zbyte\u010dn\u00fdch a\u00a0malichern\u00fdch starost\u00ed.<\/p>\n

\u201ePoj\u010fme se domluvit, \u017ee za\u010dneme zase norm\u00e1ln\u011b \u017e\u00edt. A\u00a0\u017ee samy na sebe p\u0159estaneme b\u00fdt hnusn\u00fd. Fakt si to zaslou\u017e\u00edme,\u201c uzav\u0159ela Nikol Leitgeb.<\/p>\n","protected":false},"excerpt":{"rendered":"O tom, jak n\u00e1ro\u010dn\u00e9 je v\u00a0takov\u00e9m prost\u0159ed\u00ed z\u016fstat k\u00a0sob\u011b laskav\u00e1, se na soci\u00e1ln\u00edch s\u00edt\u00edch zamyslela influencerka Nikol Leitgeb.…\n","protected":false},"author":2,"featured_media":98719,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[14],"tags":[29493,79,14023,29492,27261,28503,80],"class_list":["post-98718","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zabava","tag-body-positivity","tag-entertainment","tag-nikol-stibrova-leitgeb","tag-sebekritika","tag-sebelaska","tag-sebevedomi","tag-zabava"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@cz\/116646146505213322","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/98718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/comments?post=98718"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/posts\/98718\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media\/98719"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/media?parent=98718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/categories?post=98718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/cz\/wp-json\/wp\/v2\/tags?post=98718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}