{"id":1050370,"date":"2026-05-27T17:49:34","date_gmt":"2026-05-27T17:49:34","guid":{"rendered":"https:\/\/www.europesays.com\/de\/1050370\/"},"modified":"2026-05-27T17:49:34","modified_gmt":"2026-05-27T17:49:34","slug":"sophia-trenz-gewinnt-ironman-auf-lanzarote","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/de\/1050370\/","title":{"rendered":"Sophia Trenz gewinnt Ironman auf Lanzarote"},"content":{"rendered":"<p class=\"text_ohne_einzug richtext text-em-55 !leading-serif mx-6 desktop:mx-0\">Einen f\u00fcr sie ungew\u00f6hnlichen Saisonstart w\u00e4hlte die Wuppertaler Top-Triathletin Sophia Trenz. Auch wenn ihr die langen Rad- und Lauftrainingseinheiten noch fehlten, absolvierte die dreifache Hawaii-Teilnehmerin gleich eine Langdistanz. Und was f\u00fcr eine: Der Ironman auf der Vulkaninsel Lanzarote ist nicht nur der zweit\u00e4lteste \u00fcberhaupt, sondern gilt aufgrund der dortigen Gegebenheiten als einer der schwierigsten im Rennkalender. <\/p>\n","protected":false},"excerpt":{"rendered":"Einen f\u00fcr sie ungew\u00f6hnlichen Saisonstart w\u00e4hlte die Wuppertaler Top-Triathletin Sophia Trenz. Auch wenn ihr die langen Rad- und&hellip;\n","protected":false},"author":2,"featured_media":1050371,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[1840],"tags":[186583,3364,29,30,13828,224646,16050,1209,24275,6669,679,124385,224644,224645,4418,24177],"class_list":["post-1050370","post","type-post","status-publish","format-standard","has-post-thumbnail","category-wuppertal","tag-athletin","tag-de","tag-deutschland","tag-germany","tag-ironman","tag-langdistanz","tag-lanzarote","tag-nordrhein-westfalen","tag-sophia","tag-stunden","tag-top","tag-trenz","tag-triathletin","tag-ungewoehnlichen","tag-wuppertal","tag-wuppertalerin"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@de\/116647805961994855","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/1050370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/comments?post=1050370"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/1050370\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media\/1050371"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media?parent=1050370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/categories?post=1050370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/tags?post=1050370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}