{"id":125549,"date":"2025-05-20T13:35:09","date_gmt":"2025-05-20T13:35:09","guid":{"rendered":"https:\/\/www.europesays.com\/de\/125549\/"},"modified":"2025-05-20T13:35:09","modified_gmt":"2025-05-20T13:35:09","slug":"radio-taiso-in-japan-bewegen-auch-wenn-es-nur-ein-bisschen-ist-aber-jeden-tag","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/de\/125549\/","title":{"rendered":"Radio Taiso in Japan: Bewegen, auch wenn es nur ein bisschen ist, aber jeden Tag"},"content":{"rendered":"<p class=\"paragraph\">Im alternden Japan sind von den vielen Millionen Menschen, die t\u00e4glich<br \/>\nRadio Taiso machen, zwar heute die meisten Seniorinnen und Senioren.<br \/>\nAber auch Schulklassen machen t\u00e4glich mit, genau wie Angestellte in B\u00fcros.<br \/>\n&#8222;Viel Platz braucht man f\u00fcr die \u00dcbungen ja nicht&#8220;, sagt Tsuyoshi Ueda im<br \/>\n Rinshi-no-mori-Park. &#8222;Auf dem Bau haben wir das fr\u00fcher teilweise auch<br \/>\ngemacht.&#8220; Ein Athlet muss man f\u00fcr die \u00dcbungen nicht sein, sie<br \/>\naktivieren viele K\u00f6rperpartien, f\u00f6rdern die Durchblutung. &#8222;Das Gute ist,<br \/>\n dass es alle k\u00f6nnen, \u00fcberall!&#8220;, sagt Ueda. Radio Taiso sei wie<br \/>\nZ\u00e4hneputzen. Man macht es halt.<\/p>\n","protected":false},"excerpt":{"rendered":"Im alternden Japan sind von den vielen Millionen Menschen, die t\u00e4glich Radio Taiso machen, zwar heute die meisten&hellip;\n","protected":false},"author":2,"featured_media":125550,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1772],"tags":[29,214,247,3644,30,40338,372,1779,810,47171,6583,265,3988,215],"class_list":{"0":"post-125549","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-musik","8":"tag-deutschland","9":"tag-entertainment","10":"tag-fitness","11":"tag-fitnesstraining","12":"tag-germany","13":"tag-gesundheitsvorsorge","14":"tag-japan","15":"tag-music","16":"tag-musik","17":"tag-radio-taiso-in-japan","18":"tag-senioren","19":"tag-sport","20":"tag-tokio","21":"tag-unterhaltung"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@de\/114540427815183260","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/125549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/comments?post=125549"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/125549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media\/125550"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media?parent=125549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/categories?post=125549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/tags?post=125549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}