{"id":144097,"date":"2025-05-27T16:38:08","date_gmt":"2025-05-27T16:38:08","guid":{"rendered":"https:\/\/www.europesays.com\/de\/144097\/"},"modified":"2025-05-27T16:38:08","modified_gmt":"2025-05-27T16:38:08","slug":"bewusst-essen-besser-leben-freckenhorsterin-teilt-ihre-erfahrungen-in-neuem-buch","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/de\/144097\/","title":{"rendered":"Bewusst essen, besser leben \u2013 Freckenhorsterin teilt ihre Erfahrungen in neuem Buch"},"content":{"rendered":"<p class=\"fp-paragraph\">Was es bedeutet, gesundheitlich und mental in eine Abw\u00e4rtsspirale zu geraten, wei\u00df Melanie Glanemann ganz genau. Die Wahlfreckenhorsterin hat ihren Weg zu mehr Lebensqualit\u00e4t in einer Kombination aus Sport, Ern\u00e4hrung und dem passenden Mindset gefunden.<\/p>\n<p>Jetzt weiterlesen mit<\/p>\n<p>im 1. Monat<\/p>\n<p>0,99 \u20ac*<a href=\"https:\/\/abo.wn.de\/Digital+Basis.htm?utm_source=Website&amp;utm_medium=Layer&amp;utm_campaign=noUEG&amp;pwlayer=plus&amp;ezobjectid=3284454\" class=\"fp-button fp-button__primary fp-paywall-action-submit\" style=\"background-color: #000000;\" rel=\"nofollow noopener\" target=\"_blank\">weiter<\/a>*danach 9,90 \u20ac \/ Monat<\/p>\n<p>monatlich k\u00fcndbar<\/p>\n<p class=\"fp-article-paywall__plan--description\">freier Zugriff auf alle WN+ Inhalte und die News-App<\/p>\n<p><strong>Wochenabo<\/strong><\/p>\n<p>1 \u20ac<a href=\"https:\/\/abo.wn.de\/Digital+Basis.htm?utm_source=Website&amp;utm_medium=Layer&amp;utm_campaign=noUEG&amp;pwlayer=plus&amp;ezobjectid=3284454\" class=\"fp-button fp-button__primary fp-paywall-action-submit\" style=\"background-color: #000000;\" rel=\"nofollow noopener\" target=\"_blank\">weiter<\/a>ab dem 2. Jahr 2 \u20ac \/ Woche<\/p>\n<p>monatlich k\u00fcndbar<\/p>\n<p class=\"fp-article-paywall__plan--description\">freier Zugriff auf alle WN+ Inhalte und die News-App<\/p>\n<p><strong>Jahrespass<\/strong><\/p>\n<p>79 \u20ac<a href=\"https:\/\/abo.wn.de\/Digital+Basis+Jahresabo.htm?utm_source=Website&amp;utm_medium=Layer&amp;utm_campaign=noUEG&amp;pwlayer=plus&amp;ezobjectid=3284454\" class=\"fp-button fp-button__primary fp-paywall-action-submit\" style=\"background-color: #000000;\" rel=\"nofollow noopener\" target=\"_blank\">weiter<\/a>ab dem 2. Jahr 9,90 \u20ac \/ Monat<\/p>\n<p class=\"fp-article-paywall__plan--description\">freier Zugriff auf alle WN+ Inhalte und die News-App<\/p>\n<p>Sie sind bereits Abonnent? <a title=\"Hier einloggen\" alt=\"Hier einloggen\" href=\"https:\/\/account.wn.de\/login?redurl=https:\/\/www.wn.de\/muensterland\/kreis-warendorf\/warendorf\/bewusst-essen-besser-leben-freckenhorsterin-teilt-ihre-erfahrungen-in-neuem-buch-3284454?pid=true&amp;ueg=default\" rel=\"nofollow noopener\" target=\"_blank\"><a href=\"https:\/\/account.wn.de\/login?redurl=https:\/\/www.wn.de\/muensterland\/kreis-warendorf\/warendorf\/bewusst-essen-besser-leben-freckenhorsterin-teilt-ihre-erfahrungen-in-neuem-buch-3284454?pid=true&amp;ueg=default\" rel=\"nofollow noopener\" target=\"_blank\">Jetzt anmelden<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Was es bedeutet, gesundheitlich und mental in eine Abw\u00e4rtsspirale zu geraten, wei\u00df Melanie Glanemann ganz genau. Die Wahlfreckenhorsterin&hellip;\n","protected":false},"author":2,"featured_media":144098,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1774],"tags":[1784,1785,29,214,30,215],"class_list":{"0":"post-144097","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-buecher","8":"tag-books","9":"tag-buecher","10":"tag-deutschland","11":"tag-entertainment","12":"tag-germany","13":"tag-unterhaltung"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@de\/114580783536411669","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/144097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/comments?post=144097"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/posts\/144097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media\/144098"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/media?parent=144097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/categories?post=144097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/de\/wp-json\/wp\/v2\/tags?post=144097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}